Sh!t That Goes On In Our Heads
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
Categories: Health & Fitness
Tags: anxiety relief, authentic voices, award winning podcast, depression support, emotional wellness, healing through humor, health, Health & Fitness, health and wellness, lgbtq mental health, lived experience, mental health awareness, mental health journeys, mental health matters, mental health podcast, mental-health, normalize mental health, real talk, safe space podcast, suicide awareness, support each other, therapy works, unfiltered conversations, you are not alone