Random MID-LIFE Podcasts

The Think Courageously Podcast challenges successful women to find the courage to make pivots so that they can ignite their life Your host, Deb Cummins Stellato, will challenge you to explore your limited thinking on the “c” word… change. We’ll redefine and explore words like success, courage, and pivots.Each week, Deb, a certified life and leadership coach, will share her stories and insight into igniting energy from within, aimed at women looking to be the best version of themselves. Each month, I’ll ask a guest to join me in the conversation. I’ll support you with:•examining your limiting beliefs around success, courage, and pivots•creating alignment in all aspects of your life•accessing new levels of energy•becoming exponentially more self-aware•owning your unique strengthsAs a kid, I had a poster on my wall with a quote from Helen Keller. “Life is a daring adventure or nothing at all.” Let’s embrace the adventure of sparking potential together! Learn more at www.thinkcourageously.com

Categories: Business, Education, Health & Fitness

Tags: change, Coaching, courage, MID-LIFE, pivots, Self-Improvement, success, women

Midlife. The in-between years when you’re no longer young but you’re not old yet either. It’s that time in your story when you’re crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You’re waking up in the middle of the night wracked with financial worry. You’re going through a divorce or grieving your spouse or wondering who that man is across the table as you haven’t really connected for years. It’s exhausted caregiving and a waistline you don’t recognize. It’s staring out the window blankly and asking “NOW WHAT?” Hey – this is a transition when life doesn’t give us the choice about whether we go through it or not. But…there are choices that are in our control. Life doesn’t stop here. YOU are meant for so much more. And that’s what this podcast is about. Instead of being known as a woman who is “menopausal”, WHAT IF you could be seen as a beautiful Woman on a Mission? Someone who is taking all life by storm? Who doesn’t back down? Who never gives up? Someone who knows what she wants and isn’t settling for less. People know you as confident, intelligent, sensitive and intuitive. You get things done. You can be trusted to follow through. You’re a woman with a vision. The antidote for sinking into all the inevitable midlife mindsets our culture trains us to believe is PURPOSE. I’m Bernice McDonald, Midlife Coach, and I’m here to guide you as you get your feet back on solid ground. Life shifts. Like winter to spring. So shift with it! Leave your past missions behind as they’re done. Open up your heart and your mind to what’s next. Your Next Great Mission. We all have one. And you do, too. Let’s answer the Midlife Call. Find our next great mission. Live with purpose. Please come and join us!

Categories: Education, Health & Fitness, Society & Culture

Tags: be courageous, believe in your dreams, believe in yourself, confidence, courage, fear of aging, how do I start loving myself, MID-LIFE, midlife, resilience, women's life coach