Random Midlife women Podcasts

Welcome aboard “Aging Flipped,” the podcast that takes you above and beyond the conventional narrative around aging. I’m your host, Debi Talbert. As a retired flight attendant turned life coach, it’s my mission to guide you on an exhilarating journey to unlock limitless possibilities at every stage of life. Join me as we challenge old stereotypes and craft new narratives about aging. We’ll share practical strategies for reigniting your passions and embracing the wisdom that comes with each passing year. Drawing from my experiences in the skies and coaching clients towards their dreams, I’ve seen firsthand how powerful it can be to flip the script on aging. Buckle up for Empowering Conversations Get ready for an enriching journey as we navigate inspiring stories and delve into empowering conversations. Together, we’ll unveil the treasures hidden in each year, helping you dust off your shelved dreams and carve out a life brimming with joy, purpose, and infinite possibilities. Ignite the Adventure with “Aging Flipped” Ladies and gentlemen, fasten your seatbelts and prepare for takeoff. “Aging Flipped” is here to inspire a lifetime of adventures. Embrace the wisdom within, rewrite your story and unleash the power of aging gracefully. Our remarkable journey begins now – Welcome aboard! Song credit: Songwriters: A.Rochelle Harper and Gary Boz Boswell (c)2008 ASCAP Link to the song – https://www.reverbnation.com/rochelleharpermusic/song/32838351-anything-is-possible-when-you-believe

Categories: Education, Health & Fitness, Society & Culture

Tags: ageism, aging, behavior change, certified life coach, habit change, how do I drink less, how do i drink less alcohol, how do I stop drinking, how do i stop drinking wine every night, how to change bad habits, how to drink less alcohol, how to drink less alcohol for women, how to start new habits, how to stop bad habits, how to stop drinking wine every night, intentional living, life by design, life coach, middle-age, midlife women, mindful drinking, overdrinking, personal development, the impact of alcohol on women, the tiny habits way, this naked mind, this naked mind coach, this naked mind sr coach, tiny habits, ways to quit drinking alcohol

Hello, my midlife friend. You’ve landed in the right place — where super smart and slightly sassy women over 40 come to figure out what the hell is going on with our hormones, emotions, relationships, careers, and… well, everything, really.

I’m Jessica Long, a health coach, certified menopause coaching specialist and fellow midlife woman on this wild ride with you. Join me each week and together let’s learn about midlife women’s health and wellness from every angle — Western, Eastern and everything in between. We talk perimenopause and menopause, burnout, career pivots, parenting, marriage shifts, purpose, and the constant quest to feel like ourselves again.

You’ll hear honest midlife advice from experts and everyday women, and real-life tools that actually help with hormone health, mindset, nutrition, and lifestyle — plus fun stuff like our favorite books and girls’ trips.

If you love hearing from experts, rebels, and wise women rewriting midlife on their own terms, then you belong here. Hit play and let’s go.

✨For more midlife musings, follow me on Instagram @belongwellness

✨Join my email list at belongwellness.com to get my 3 favorite midlife-friendly smoothie recipes!

Categories: Business, Education, Health & Fitness

Tags: menopause, midlife advice, midlife career transitions, midlife women, midlife women's health, midlife women's wellness, perimenopause, women 40+

‘Our age is merely the number of years the world has been enjoying us’Inspiration, motivation, support and information for Women Over 50 who want to Live Well. Health and Wellness in mind, body and spirit are the foundations for living well but there is so much more to a life well lived.Each week through conversations with my guests, I’ll be presenting topics that will help us all to live well, embrace life and enjoy life every day. So what are you waiting for? Let’s get started.

Categories: Education, Health & Fitness, Leisure

Tags: healthy lifestyle, lifestyle 50+ women, midlife women, women 50+