Random Midlife Podcasts

Real stories and helpful tips from women who’ve traveled solo with other solo women travelers.

Categories: Society & Culture

Tags: midlife, solo, travel, vacation, women

Welcome to the Be F.A.B. podcast, where we explore the many facets of midlife, providing advice on motherhood, hormones, entrepreneurship, and the art of aging gracefully.

Join your host, Bree, as she takes you on a personal journey through her own hormone health struggles spanning nearly three decades. Bree is a proud wife, a devoted full-time mom, a passionate entrepreneur, and an unapologetic lover of all things hot pink, rose gold, and sparkly.

This podcast is all about building a vibrant community of incredible women who are navigating midlife together. Bree’s mission is to empower women to feel fabulous every day of the month and embrace the aging process like a fine wine. She shares her personal experiences with hormonal challenges and reveals the transformative power of “cycle syncing” in all areas of life.

The name Be F.A.B. itself is a reflection of the podcast’s core values: flourishing, authentic, and balanced. It’s about finding your inner radiance and embracing your true self as you navigate the ups and downs of midlife.

With her signature blend of sarcasm and candidness, Bree brings an honest and authentic approach to the podcast. If you’re ready to have a blast and delve into real conversations about midlife, mom life, hormones, health, and everything in between, this show is for you.

So, hit that play button and make sure to subscribe for your regular dose of insightful discussions.

A word of warning, if you’re easily offended, be prepared for some colourful language now and then. But if you’re up for a good time and genuine insights, let’s embark on this journey together. Don’t forget to hit that subscribe button and join us on the Be F.A.B. podcast, where we embrace flourishing, authenticity, and balance every step of the way.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Business, Education, Kids & Family

Tags: 40s, anti-aging, beauty, entrepreneur, hormones, menopause, midlife, momlife, motherhood, perimenopause, pms, Self-Improvement, women

Dr. Rachel Pope, along with women’s healthcare professionals, experts, and inspiring women, address commonly asked (and not asked) questions about, health equity, sexual health, menopause, perimenopause, reproductive health care, anatomy, aging and more. Whether you have questions about periods, pregnancy, or menopause, we will do our best to address them here!

Categories: Health & Fitness, Society & Culture

Tags: childbirth, Dr. Rachel Pope, feminist podcast, health and wellness podcast, menopause, Menopause Podcast, midlife, OBGYN podcast, Our Womanity, Our Womanity Podcast, Our Womanity Q&A, perimenopause, pregnancy, Rachel Pope, Rachel Pope Podcast, sex podcast, sexual health, Vagina Health Podcast, vaginal reconstruction podcast, vulva podcast, Women in their 40s, Women in their 50s, Womens Bodies Podcast, Womens Health, Womens Health Podcast

Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.

Categories: Education, Society & Culture

Tags: 40, 50, emptynest, emptynester, genx, midlife, midlifecrisis, midlifetransition, Over40, over50

Couch 2 Fire is a podcast for Gen X ladies trying to re-assess their lives and are looking for guidance and inspiration. My name is Simona and come join me as I document my life journey and discover my mid-life soul-utions, one step at a time. I will present various ways to improve our happiness levels and increase our self care. I will interview inspiring people and share with you their best kept secrets to a successful and meaningful life. So, Let’s get rocking! Couch 2 FIRE will inspire you to get unstuck and venture out of your comfort zone and ignite your FIRE within. Couch 2 Fire: Get your life back

Categories: Business, Education, Science

Tags: entrepreneurshiip, exercise, gratitude, journaling, meditation, menopause, midlife, new careers, Self-Improvement, women

Authors Over 50’s weekly podcast celebrates writers and their journeys to publication. Writing after 50 is a whole story on its own. So, let’s skip to life’s sweetest third and talk with authors about their journey from pen to publish. Welcome. I’m Julia Daily, your host, and I invite you to listen to interviews with writers who’ve achieved their goal of publishing a book just later in life. We’ve seen award lists for Under 30 or Under 40, but I’ve yet to see lists for those who’ve achieved a significant milestone of their own—launching a new career and publishing their first book after the age of 50. We will hear about these authors’ inspirations, struggles, strategies, and the smell of that first book. These writers’ journeys inspire me because I’m one of them.

Categories: Arts, Education, Fiction

Tags: author interviews, author podcasts, authors over 50, baby boomer women, baby boomers book, baby boomers podcast, book publication, career pivot, interviews, midlife, midlife book, midlife writers, over 50, Podcast, podcast for writers, publishing, Retirement, second career, Writer, writer to writer, writers, writers on writing, writing podcasts

Are you beyond giving a toss about what people think? Then my friends, you are officially one of us! Every Monday and Thursday, join neighbours & mates, tall potty-mouthed stylist Kat Farmer & short Scouse journalist Marianne Jones, as they wang on about inappropriate crushes, misbehaving hormones and fashion disasters. All while attempting to balance in a mid-heel over the banana skins of life. Follow us on Instagram @gotthepodcast Artwork Photography by Mark Harrison

Categories: Arts, Comedy, News

Tags: beauty, Comedy, fashion, friendship, Fun, midlife

Is the realization you are officially “middle aged” totally screwing with your head? Does the fact that all the favorite bands of your youth are now doing “reunion tours” give you a paradoxical feeling of joyful melancholy? Does realizing you can’t lecture your kid about their tattoos and/or piercings without them bringing up yours give you a headache? Wondering how in the hell you are still out marching about the same bullshit you were back in your Riot Grrrl days? Well you are not alone!

Life is hard, yo! Just when you think you have it figured out fate throws a handful of nails under your worn tires and there you are, spinning out of control and desperately trying to gain traction. Big or small, it is easy to feel alone in your struggles and it doesn’t have to be that way. If you are anything like the rest of us tired assholes trying to accept that “middle age” is something actually happening to us, you thought you would have this shit figured out by now too. It is time to tighten up the laces on those old Docs and touch up our goddamned roots; because we are going to get through this crazy shit together.

Categories: Comedy

Tags: aging, crisis, midlife, to, welcome, your

Ever feel like you don’t know who you are any more?

Apparently the answer to this question (or midlife crisis if you prefer) is not to buy a motorbike or have an affair, the answer is ‘good’ daily habits. Habits like yoga, journaling and not drinking a pint of wine every night.

Join professional speaker, author and stand up Toni Kent as she tries to find out who she really is by reflecting on what her council estate childhood, adventures in motherhood and corporate career did to her identity.

Learn more about Toni at www.tonikent.co.uk

Get bonus content on Patreon

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Comedy, Education, Kids & Family

Tags: Identity, midlife, parenting, self help, social mobility

“There must be something more to life” ?- you’re in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her “something more”…finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the Heartsing Podcast by Namaslayer! Uncover the magic within you on a health and spiritual quest of self-discovery. Uncover who you were made to be! Addie B, a.k.a. Slayer was a stressed out “middle aged” Regional Property Manager and to the outside world seemed to have it all “together” and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing nearly 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let’s uncover some magic! Check out www.AddieBeall.com for info on the Slay Sisterhood Community and coaching opportunities!

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: future self, habits, health, meditation, midlife, Self-Improvement, spirituality, weight loss, women, Women Empowerment

Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life’s transitions, find your place, and truly flourish.

Example Topics and Themes:
Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner strength, Sexuality, Body Image, Nutrition

Categories: Education, Health & Fitness, Science

Tags: developmental psychology, emotional health, flourish, Gen X, life transitions, midlife, personal growth, positive psychology, resilience, Self-Improvement, well being, wellness

Bringing JOY to your every day life!

Categories: Religion & Spirituality, Technology

Tags: adults, hope, joy, midlife, millennial, peace, young

The ultimate online business podcast that delivers trainings most consultants charge thousands for, with proven strategies to grow and scale your business online. April Beach hosts the weekly podcast to help you design, launch and scale your business, with a rare behind the scenes look of what it really takes to build an impact brand for high profit, deep purpose, and lifestyle freedom. Each show delivers expert steps to build your service business including offer strategy, online marketing, branding, service development, sales, how to scale, launch expertise, speaking, writing, coaching, PR and more. Shows include crazy-good bonuses, implementation worksheets, free courses, surprise extras, an online community, and no annoying advertising! We don’t hold back! It’ll feel like April Beach and guest experts are sitting right beside you revealing insider truths and trusted business knowledge. Her unfiltered style of teaching what it takes to build a profitable company and design the future you want, and her ability to simplify business growth, comes from her lifetime of experience as a lifestyle entrepreneur, and over two decades coaching women founders. podcast@sweetlifeco.com

Categories: Business

Tags: businesscoaching, businesslaunch, christian, Coaching, entrepreneur, femaleentrepreneur, lifestylebusiness, lifestyleentrepreneur, midlife, mompreneur, onlinebusiness, onlinemarketing, scale, scaleup, smallbusiness, socialentrepreneurship, solopreneur, startup

Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Society & Culture

Tags: Culture, entrepreneur, Entrepreneurial Women, female founders, lifestyle, menopause, midlife, Nada Jones, self help, Self-Improvement, small business

The Grown-Ass Woman’s Guide empowers women over 40 in taking charge of their lives. If you’re ready to ask for what you want and reinvent your life, whether it’s through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what’s next and take action. I’m your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves — because we are more than worth it. Let’s do it together.

Categories: Business, Education, Health & Fitness

Tags: career changes, grown-ass woman, health, love, menopause, midlife, Money, over 40, personal development, self care, self help, sex

Are you experiencing a Career or Life Transition, and are asking yourself “What’s Next”? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It’s My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there!

You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn’t mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?

If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

Categories: Business

Tags: career, confidence, fulfillment, midlife, opportunity, potential, power, purpose, rediscover, reinvention, transition, women

Whole She Rises Podcast
Hosted by Mandi Scovern

The Whole She Rises Podcast is a space for high-achieving women facing autoimmune symptoms and perimenopause who are tired of pushing through burnout and ready to feel like themselves again.

Hosted by certified coach Mandi Scovern, this show offers candid conversations, mindset shifts, and practical tools to help women rebuild their energy, reconnect to their identity, and live with more clarity, confidence, and calm.

Mandi brings warmth, wisdom, and lived experience to every episode—from navigating early perimenopause after decades of chronic illness to learning how to lead with nervous system awareness, self-compassion, and joy.

Whether you’re a woman leader, caregiver, or simply craving a new way forward, Whole She Rises invites you to let go of the pressure to “push through”—and start honoring your body, your needs, and your next season.

You’re not broken. You’re becoming.
And rising begins here.

Categories: Education, Health & Fitness

Tags: 40s women, autoimmune, brain retraining, menopause, menopause health, midlife, midlife women, nervous system reset, neuroplasticity, perimenopause, perimenopause help, Womens Health

Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife?

If you’re feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal symptoms, boosting confidence, and learning to love and appreciate your body at every stage.

From interval training and strength workouts to mindful eating and hormone-balancing nutrition, we’ll explore practical fitness and weight loss tips to help you feel your best. You’ll also discover effective stress management techniques and self-care routines to optimize your physical, mental, emotional, and social well-being. Get ready to reclaim your midlife mojo, rock your fitness goals, and flourish in your fifties!

Categories: Education, Health & Fitness

Tags: fitness, health, menopause, midlife, mindset, Motivation, over 50, self care, stress, weightloss, wellness, women