Random MindBodyConnection Podcasts

Welcome to Freedas World, the podcast for savvy, professional black women who are on a mission to achieve self-acceptance and self-love. In this space, we understand that the professional streets can be mean and rough, but that’s where we come in! With engaging and candid discussions about life as a black professional woman, we prioritize conversations around self-care, personal and professional development, mental health, and more. Think of us as your personal cheerleaders, guiding you towards a brighter and more fulfilling future. We believe that together, we can conquer any obstacle and reach new heights. So, grab a cup of your favorite beverage, sit back, and join us on this journey to self-discovery and empowerment. After all, we’re all trying to figure it out – why not do it together?

Categories: Business, Society & Culture

Tags: andsoul, Body, emotionalwellbeing, mind, MindBodyConnection, mindfulnessmentalhealth, nutritionandfitness, personalgrowth, positivehabits, professionalblackwomen, selfcare, selfdiscovery, selflove, spiritualgrowth, stressmanagement, sustainablechange, totalwellness, worklifebalance