Paleo Magazine Radio
Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory – co-creators of the Muscle Science for Women training program – this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women’s unique goals and challenges. It’s conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
Categories: Health & Fitness
Tags: ashleighvanhouten, fitness, health, lifestyle, musclemaven, musclemavenradio, nutrtion, training