Weekly Mind Massage! Simple wisdom for living well
Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: anxiety, bigislandlove, consciousness, depression, emotional inteligence, energeticnatureoflife, happiness, hawaii, innate evolution, inspiration, love, meditation, mental wellbeing, mental-health, mindfulness, naturesmind, non-duality, peace, Psychology, psychotherapy, rudi and jules, rudijuleskennard, self help, spiritual awakening, spirituality, stress, therapy, three principles, wholality, yoga