Random Over 40 Podcasts

We all have that Inner Voice; right? What does yours say to you? What do you really want to say but fear holds you back? The podcast where ‘oversharing’ isn’t a thing…. Join host Jennifer McKenzie & guests speaking their truth, getting down to the nitty gritty about all things life, mental health, dating, relationships, addiction, parenting & more… Expect- Unfiltered, raw, inspiring and motivational conversations with people from all walks of life sharing stories, nuggets of wisdom & knowledge so you can implement this into your own self healing journey. Jen also opens up about her own struggles, being diagnosed ADHD at 40, childhood trauma, surviving suicide attempts, recovering from addiction, homelessness-her spiritual awakening that saved her life and facing mental health head on! Jen is a straight talking- no fluff Self Development Coach, Holistic Teacher/Trainer, Author, Speaker, Creative and owner of Lunar Spirit Wellbeing Limited. We have a gift for you- Download our e-book Understanding the Mind/Body Connection and Our Emotions https://lunarspiritwellbeing.com Connect with Jen here https://linktr.ee/jennifermckenzie

Categories: Education, Health & Fitness

Tags: addiction, Alternative Medicine, anxiety, anxiety help, baby loss, conscious living, deep healing, emotions, energy healing, guidance podcast addiction podcast, health, help podcast, holistic health, hormones, inner voice, life coaching, meditation, mental health podcast, mental-health, mentalhealth, Mindfullness, mindset, Motivation, over 40, over come self sabotage, podcast on mental health, Recovery, seeking help, self awareness, spiritual, spirituality, subconscious mind, that inner voice, therapist, therapists show, therapy, trauma, uk health, uk mental health, uk podcast, uk therapists, voices in my head, wellbeing, your inner voice

The Grown-Ass Woman’s Guide empowers women over 40 in taking charge of their lives. If you’re ready to ask for what you want and reinvent your life, whether it’s through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what’s next and take action. I’m your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves — because we are more than worth it. Let’s do it together.

Categories: Business, Education, Health & Fitness

Tags: career changes, grown-ass woman, health, love, menopause, midlife, Money, over 40, personal development, self care, self help, sex

Two friends. One midlife journey. A thousand challenges. A million laughs.

Come and join the conversation. We’re two friends with many shared challenges and experiences, but by far the biggest experience has been, and still is, midlife and menopause. Boy have we been on a journey with it. From perimenopause to full on meno, we’ve been together all the way sharing, supporting, encouraging and having each other’s backs. Even holding each other when we’ve had our ‘wall slider’ moments (you’ll hear more about this don’t worry).

We’ve found things along the way that have worked for us, physically and emotionally but the things that really are getting us through are each other, our friendship and laughs. No matter what happens, we have plenty of laughs.

We want to share our experiences with you in the hope that you’ll realise you’re not alone, that you’ll discover some things that might help you through this crazy but freeing phase of your life, and we hope you’ll share with us too because we’ve still got plenty to learn and far to go.

We’ll have regular features … •Lost and Found (or Lost & Never Found) •Fog Moments •Symptoms, Shares and Top Tips •Play Time – Just for Fun including Activities, Music, Makeup, Fashion etc.

Along the way, we’ll also be inviting some lovely special guests to join us to share their expertise and experiences. Above all, we hope you’ll feel a part of our little community, safe enough to share and that you’ll laugh along with us.

Enjoy listening.

Big love,
LouLou and Michele x

If you’ve enjoyed listening and got value from what you’ve heard, why not ‘Buy Us a Coffee’? https://www.buymeacoffee.com/wotthefog

Categories: Education, Health & Fitness, Society & Culture

Tags: emotional health, female, menopause, mental-health, midlife, over 40, over 50, perimenopause, personal development, women, Womens Health

Welcome to the Grown Woman life podcast, hosted by Rocki Howard. Our mission is to highlight, engage, educate and support bold, brilliant, badass, professional women over 40. If you are a grown woman, you,’ve found your tribe. We have three types of episodes. Our power episodes, where our guests give you insights into the source of power for grown women by sharing insights from their personal lives. Our play episodes, where our guests share insights and wisdom from their experience allowing us to take a peek at their personal playbooks. Our power play episodes. These are mini-episodes where I will share a quote for inspiration, along with weekly actions to support your grown woman life journey.

Categories: Business, Education, Society & Culture

Tags: career, over 40, women, women's empowerment