Random Perfectionism Podcasts

Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma – what it is, how it shows up in our lives and how to heal. Trauma is prevalent across the world, yet so often people don’t even realize they are affected by trauma. Trauma Chat is here to remind you that you are not alone, healing is possible, and help is out there for you.

Categories: Health & Fitness, Science

Tags: attachment, authenticity, Compassion, counseling, Healing, holistichealthcare, integrativementalhealth, mentalhealth, mindfulness, Perfectionism, Psychology, psychotherapy, relationships, selfcare, selfhelp, spirituality, therapy, trauma, worthiness, yoga

I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme.

In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help “Overcome Perfectionism and take control of your life”.

My Practical Manual book “Transformation Through the Power of Quotes” is based on Psychologically proven principles, and includes Daily Mindset Quotes, Daily 5 minute Planing and Gratitude journals to Transform Challenges into Triumphs. It is available on Amazon Paperback or Kindle https://www.amazon.co.uk/dp/B0BH8387V1.

Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.

Categories: Education, Health & Fitness, Science

Tags: anxiety, aylinwebb, cbt, depression, edmr, EMDR, mindandmood, overthinking, Perfectionism, perfectionist, stress, worry

Susan Hyatt’s Rich Coach Club is packed with the pep talks, actionable tools, advice and inspiring interviews you need to build your dream business. Susan brings 15 years of experience as a master coach, best-selling author, self-made millionaire and entrepreneur as well as her out of control mouth to every episode to keep you fired up about your work. Whether you are just starting out as an entrepreneur, losing steam or seeking tips for expansion, Rich Coach Club will keep you inspired, focused and moving. In Demand is a program where you’ll get the tools I’ve used to build my own multi-million dollar company. Sign up now at https://susanhyatt.co/indemand and let’s get those deposits rolling in!

Categories: Business, Education

Tags: brainhacks, business, Coaching, entrepreneur, feminism, feminist, hustle, inspiration, lifecoach, mindset, Money, Motivation, passion, Perfectionism, personaldevelopment, purpose, sales, sevenfigures

Claire and her guests share their first-hand experience with different wellness resources out there to inspire you to explore and find the ones that could help you live a happier and healthier life. Creating conversation around experiences with mental health, physical health, wellness products & methods, and creating healthy habits & routines.

Categories: Health & Fitness, Society & Culture

Tags: health, journaling, mental-health, Perfectionism, wellness

Honest conversations with professional performing arts workers about the challenges of forging a career in the arts, and strategies for overcoming them. House Lights Up has been produced with the insights, expertise, experience and generous contributions of Greta Bradman, Chris Cheers, Cristina D’Agostino, Monica Davidson, Rachel Dunham, Gabriel Edwards, Susan Eldridge, Matt Heyward, Luke Hunter, Zoe Knighton, Ian Peel, Rob Tremlett (AKA Mantra), Anne Wood and Deone Zanotto. Presented by the Arts Wellbeing Collective – an Arts Centre Melbourne initiative dedicated to promoting positive mental health and wellbeing in the performing arts.

Categories: Arts, Business, Health & Fitness

Tags: audience, Auditioning, Judgement, mental wellbeing, mental-health, Perfectionism, performance, performance anxiety, Performing Arts, performing arts industry, validation