Random Postpartum depression Podcasts

Congratulations! You’re either Pregnant or A New Mother or Getting Ready to Become a Mom! This podcast is specially for you as we help you navigate the fun but sometimes exhausting journey of becoming a parent 🙂

Becoming a Mother is…..well…..an entirely unique experience! Sometimes you feel you’re acing it, sometimes you feel like a complete failure, but there’s never a dull moment :).

We’ll talk about :

– What changes you can expect during pregnancy
– How to cope with this new life once the baby comes
– What adjustments you need to make for a smooth transition
– How to sleep train, breastfeed, understand baby signals
– Dealing with postpartum changes (depression, anxiety, body changes and intimacy!)
– What to expect in the 4th trimester

Lots of amazing sessions with tips on this exciting phase! We’ll also have expert guests and fellow moms sharing their experience.

Our Mom Community Resides at : https://houseofzelena.com/

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Categories: Arts, Health & Fitness, Kids & Family

Tags: baby sleep training, breastfeeding, Maternity, mom, Mom mental health, motherhood, new born baby, new mother, postpartum, postpartum anxiety, postpartum depression, pregnancy, pregnancy mental health, Stress Management