Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.
Categories: Health & Fitness, Music
Tags: Healthcare, music, Recovery, reduce, relaxation, ringgold, sonic, stress, Tim
Welcome to the Creative Flow podcast A podcast for product-based businesses looking for an inspiration boost to enhance their designs and mindset. Hosted by Joanne Griffin – a retail mentor who works collaboratively with creative retail brands just like you. My passion is to share quick and relatable tips on running a business, developing your product range and mastering your mindset. So we can get into our creative flow every day.
Tags: anxiety, Authentic, business, Businesses, confidence, creative, forecasting, Innovation, Motivation, productdevelopment, reduce, small, spotting, trend, trends, voice
If you don’t want another unsustainable diet or fitness routine, if you’re tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
Categories: Health & Fitness
Tags: beauty, Body, boundaries, Coaching, diet, eating, effective, esteem, exercise, fitness, goals, habits, health, healthy, help, holistic, how, Image, intuitive, life, lifestyle, lose, loss, Mindful, personal, Recovery, reduce, self, setting, sexuality, stress, to, trainer, training, trauma, weight, wellness
From the popular blog www.startingsustainability.com we have created a podcast to help you learn the simple ways you can incorporate sustainable practices into your lifestyle. Follow Kaylin along with her triumphs and fails of navigating a sustainable lifestyle. Everyone can do more than re-usable bags and cups. Getting everyone to do an extra few steps towards sustainability will have a greater impact than just one person doing it perfectly. To learn more check out www.startingsustainability.com
Categories: Comedy, Education, Society & Culture
Tags: earth, environment, how to start, lifestyle, recycle, reduce, reuse, sustainability, sustainable, zero waste