Random Relax Podcasts

Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.

Categories: Comedy, Health & Fitness

Tags: affirmation, calming, Comedic, Comedy, Funny, gentle, guided, meditation, mindfulness, parody, relax, relaxing, sleep, sleeping, soothing, Stories, story

Prepare yourself to embrace the Balearic sounds of Alex Kentucky, every fortnight, mixed especially for The Lemon Tree &Co. Alex has been continuously blessing our souls with music that instantly takes us into a “feel good” vibe no matter where we are. The talented fire engine gained his recognition inside the island of Ibiza and out where he has earned three nominations to Deejaymags awards. Together Alex The Lemon Tree, have decided to take you on a long lasting journey of beautiful sound. Stay tuned!!

Categories: Music

Tags: alex, Beach, club, deep, dj, download, free, house, ibiza, kentucky, lemon, live, Lounge, Mixes, music, Podcast, relax, set, sounds, subscribe, tree

Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜
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Hosted on Acast. See acast.com/privacy for more information.

Categories: Health & Fitness

Tags: bedtime, fiction, mindfulness, relax, sleep, story

Welcome to the Mindful Hypnosis Podcast!

Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset.

With a sprinkle of mindfulness, you’ll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment.

Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path.

I’m your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time.

For more information on Hypnosis or Coaching see CherylJReynolds.com

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: Awareness, calm, hypnosis, meditate, meditation, Mindful, mindful hypnosis, mindfulness, minute, present moment, relax, relaxation

MeditationMonday by SolanisArt is also available on iTunes Podcasts and CastBox Follow @SolanisArt on Instagram, Facebook and Twiter for more content! This is a podcast for those who wish to connect the left and right side of our minds to create a union of logic and artistry. Consciousness, Meditation, Spirituality, Science, Art, Logic

Categories: Society & Culture

Tags: art, buddhism, consciousness, meditation, meditationmonday, music, Podcast, relax, science, solanis, solanisart, spirit, spirituality, zen

the dose dish is the first podcast brought to you by the dose co. a functional beverage company on a mission to provide women with a healthy way to unwind. our co-founders a.k.a. the dose divas, Kimmie & Suz, are sitting down with women we admire and getting a sneak peak into their daily routines and nightly rituals.

Categories: Arts, Business

Tags: clean, relax, Rituals, routines, self care, unwind, wellness, wine, women

Relax, surrender, and access the wisdom of your inner voice. Alternating yoga nidra practices with conversations about the subconscious, this podcast aims to reconnect you back to your authentic self. We talk about both the spiritual and the science: the role of the nervous system & the subconscious mind in daily life, how to work with & reprogram them, and the vital journey of becoming our best selves. Because health and healing is multifaceted: physical, mental, emotional, spiritual. May these discussions and your personal experience with the practice inspire and support you on your journey to wholeness.

Highlights from our conversation:

– Jana’s journey into teaching yoga nidra
– How she came to appreciate the power of the practice
– Why yoga nidra is not just a “sleep practice”
– The difference between meditation and yoga nidra, and the case for both in your life
– Feeling your whole body as a gateway to a sober altered state
– Subconscious imprinting – why what we pick up when we’re young affects us so much more than what’s picked as we get older
– The role of coherence in hearing your inner voice
– How going from thinking into feeling automatically brings us into the present
– Using the practice to totally shift your inner dialogue and subconscious beliefs
– Throwing off the old “guru” model and using astrology as a guiding framework
– The importance of practicing with a trained yoga nidra guide, and the responsibility of going into the subconscious mind

Find Jana on IG @jana_roemer
Jana’s gifted Astro Nidra
Follow the podcast @vitalbecoming
Practice with my recording on Insight Timer

Credits
Music: “UpUpUp and Over” by Blue Dot Sessions
From the Free Music Archive
CC BY NC

Categories: Health & Fitness, Religion & Spirituality, Science

Tags: calm, Healing, meditation, mental-health, mindfulness, nervous system, relax, science, self care, sleep, spiritual, subconscious, wellness, yoga, yoga nidra

Bedtime Stories for Slumber. Each episode is a dreamy story accompanied by music to help you drift into a deep sleep.

Categories: Fiction, Health & Fitness, Kids & Family

Tags: bedtime, Children, dream, fairy tale, fall asleep, fantasy, kid, music, read, relax, sleep, Stories, story

Her light and mine is a lifestyle podcast hosted by Morgan Harrington. With focus on topics such as healing, spirituality, feminism, psychology, and feminine energy.

Categories: Education, Health & Fitness, Society & Culture

Tags: empower, empowerwomen, feminism, Healing, health, lifestyle, Light, love, meditation, mentalhealthawareness, moms, Psychology, relax, self help, self-love, spirituality, workingwomen, yoga

Original longform ambient electronic drone music for work, study or relaxation. Focus. Meditate. Draw. Write. Code. Build. Sleep. New music every other week. by conelrad.

Categories: Arts, Music

Tags: ambient, calm, chillhop, downtempo, Electronic, flowstate, focus, instrumental, longform, midtempo, music, relax, study

Ambient and Chill out moments, some psychill as well, and some weird stuff (jam and radiators)

Categories: Music

Tags: ambient, chill out, downtempo, melodic, psychill, relax

Every ASMR episode has soft spoken or whispered stories that will give you important messages to assist you with your spiritual awakening. As a shaman, Sassy utilizes cosmic energies through ASMR, dance, singing, writing and meditation with the purpose of healing the collective consciousness and uplifting humanity. Many of the episodes are also channeled material.

Categories: Health & Fitness, Religion & Spirituality

Tags: asmr, dreams, higher self, mental-health, relax, relaxation, self care, sleep, soft spoken, spiritual awakening, stress, whisper

Welcome to the music podcast for Yoshinori 747. Enjoy the sounds & get happy! [itunes pic]
Tokyo SkyTree-UP (Gogo Anime Mix) & Tokyo Sky Tree-DOWN (Sunken Place Mix)

Categories: Music

Tags: 747, chill, Electronic, happy, music, Podcast, relax, yoshinori, zen

Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey’s yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping.

Categories: Health & Fitness, Society & Culture

Tags: beat insomnia, help go to sleep, help sleep, music for insomnia, nothing much happens, on a dark cold night, podcast to sleep, podcast to sleep to, relax, relaxation podcast, relaxing rain, sleep sound, sleep stories, sleep with me, sleeping podcast, sleepy, slow radio

Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.

Categories: Religion & Spirituality

Tags: anxiety, bestill, Bible, biblical, biblicalmeditation, calm, christian, christianmeditation, Contemplation, contemplative, devotion, devotional, divina, God, Jesus, Lectio, meditation, relax, relaxation, stress

BEDTIME STORIES FOR GROWN-UPS helo, i’m buddug (“bithig” in welsh). i’ve always been fond of audiobooks and being read to in general. here is my own modest contribution to this effort. i hope you enjoy listening to these as much as i enjoy making them.

Categories: Society & Culture

Tags: Acting, asmr, Authors, bedtime, calming, fairytales, fantasy, favorite, fiction, Literature, narration, Reading, relax, rest, Stories, unwind, voice

Deep Chill Music. Like a warm bath for your ears. Mixed with care and love on 100% real vinyl by Tom Loud aka Hot Dub Time Machine. Tracklistings and HD files available at www.deepchillpodcast.com All artwork by Alexandra Plim

Categories: Music

Tags: chill, deep, djing, downtempo, hotdubtimemachine, music, relax, vinyl

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it’s time to Get Sleepy… Become a premium member for access to bonus episodes and ad free listening.

Categories: Fiction, Health & Fitness, Kids & Family

Tags: asmr, bedtime, fall asleep, insomnia, meditation, relax, sleep, sleepy, story