Random Rest Podcasts

The Joy+Well (Joy Well) Conversations the official podcast of The Joy+Well, a platform created for and by black women to support each other in our joy journeys. We talk about what it takes to live a joyous life in society today, touching on things from our health, to our spiritual well-being, to our favorite hangouts and foods. Your host on this Joy+Well journey is Chisara Asomugha, MD, — physician, poet, healer, actor and spiritual guide. For more information on the Joy+Well, visit us on instagram @livejoywell, or on our website at www.livejoywell.com. And let us know what you think about the podcast by subscribing, leaving us a review on Apple Podcasts. You can also connect with us via email: hello@livejoywell.com. Intro/Outro Music: Study And Relax by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5764-study-and-relax License: http://creativecommons.org/licenses/by/4.0/

Categories: Health & Fitness, Society & Culture

Tags: Arts, Black women, Culture, joy, poetry, rest, Society, wellness

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

Categories: Health & Fitness, Religion & Spirituality

Tags: anxiety, connect, create, life, rest, restore, rhythms

Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!

Categories: Education, Health & Fitness

Tags: athletictraining, avoidburnout, balance, couplestherapy, diettips, familycounseling, fatloss, fatreduction, fitnesstips, guinnessworldrecordspeedgolfer, happiness, HappinessPodcast, happyrelationships, Healing, HealthyEating, healthylifestyle, healthyliving, healthyrelationships, huntergathererdiet, ketoauthor, ketodiet, ketogenicdiet, ketoreset, ketoresetdiet, longevity, lovingrelationships, lowcarbdiet, lowcarbhighfatdiet, mindfulness, paleodiet, peakperformance, primalblueprint, primaldiet, primalendurance, primalhealthcoach, professionaltriathlete, Recovery, relationshipadvice, relationships, relationshiptherapy, relationshiptips, rest, restoration, Romanticrelationships, sleep, speedgolf, spirituality, stressmanagement, StressReduction, triathlon, weightloss, wellness, wilddiet, workoutideas, workouts

When I Rise is the Scripture based meditation podcast that guides your thoughts and breath to Truth. If you are overwhelmed, tired, busy, or in need of a relaxation, we hope you can open our podcast for direction to “Peace that passes all understanding” ! Thank you for joining us on this journey, and we can’t wait to breath in Truth together!

Categories: Health & Fitness, Religion & Spirituality

Tags: anxiety, breathe, calm, devotional, i, inspire, meditation, mental-health, morning, Motivation, peace, rest, rise, scripture, slowing down, when, when i rise, yoga