Random Restorative Podcasts

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How to Be Human

by Anna Toonk
Since Jul 16, 2021 23:51 UTC

How to Be Human is a guide to exploring the common and often confusing themes of humanness including spirituality, connection, wellness, self-acceptance, and more. Host, Anna Toonk, uses humor, honesty, and intuition to discuss the unanswerable questions we all share. Join Anna as she searches for clarity in the most human way possible; together.

Categories: Health & Fitness, Society & Culture

Tags: acceptance, astrology, astrology readings, Body, community, connection, cosmic guidance, empower, empowering, energy-balancing, exploration, grounding, Guidance, guided meditation, healer, Healing, healing journey, healing modalities, health, holistic, inclusive, intentional, magic, meditation, mind, Mindful, mindfulness, mystic, new movement, positive, restorative, safe, safe space, soul, spiritual, spiritual growth, spiritual healing, spirituality, tarot, tarot readings, teacher, teaching, Transformation, transformative, wellness

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Coming Up

The F Word Podcast

by The Forgiveness Project
Since Sep 17, 2020 11:36 UTC

How do we cope with the worst things that have ever happened to us, and the most terrible things we have ever done? Reporting back from the edges of human experience, The F Word Podcast grapples with the thorny topic of forgiveness. Some have forgiven those who’ve harmed them, others are grappling with forgiving themselves. Not everyone is able to forgive. Not everyone has made complete peace with their past.

Categories: Society & Culture

Tags: cantacuzino, forgiveness, forgivenessproject, justice, Marina, restorative, restorativejustice, storytelling

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Coming Up

Sarah B. Yoga

by Sarah Baumert
Since Feb 2, 2009 01:00 UTC

Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support a home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah’s teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as well as classes that are specifically produced for the podcast medium. Find more of Sarah’s teaching including live online classes and self-paced courses at https://www.body-matter.com

Categories: Uncategorised

Tags: feldenkrais, free feldenkrais, free yoga, hatha, health, restorative, sarah b yoga, sarah baumert, vinyasa, yoga, yoga nidra

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Yoga by Nature Podcast

by Morven Hamilton
Since Jul 23, 2011 01:55 UTC

Can’t make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You’ll also find yoga for cancer classes which are part of Morven’s Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group sessions and I am teaching what I see in the room, so you have the benefit of being part of the group process and can refine your yoga with the group. Yoga can help with stress, insomnia, depression, back pain, cancer recovery, weight loss and much more.

Categories: Health & Fitness, Religion & Spirituality

Tags: beginners, hatha, meditation, mindfulness, nidra, relaxation, restorative, yoga

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Random Restorative Podcasts

Coming Up

How to Be Human

by Anna Toonk

Coming Up

The F Word Podcast

by The Forgiveness Project

Coming Up

Sarah B. Yoga

by Sarah Baumert

Now

Yoga by Nature Podcast

by Morven Hamilton

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