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Podcast by Violet Sessions

Categories: Business

Are you ready to ditch diet culture without ditching your health?
Do you long to feel comfortable in your own skin?
Are you sick of riding the diet roller coaster?

Do you feel out of control around certain foods?

Do you just wish that creating healthy habits felt easier?

Well friend, I’m here for you! Hi, my name is Jenna Waite. I’m a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I believe it IS still possible to get healthy from a place of peace, acceptance, and love.

I’m dishing up practical, tactical advice to help you have more energy, enjoy better moods, and avoid health-related diseases. I’ll show you how to make peace with your body so you can have more self-compassion, feel comfortable in your own skin, and have greater confidence no matter your size. And I’ll help you improve your relationship with food so you can stop obsessing about every little thing you eat and use that energy for things that matter most.

And a powerful side effect of improving your healthy habits and relationship with food and your body is that you’ll also be setting a life-changing example for your kids.

I grew up in a large body and felt so much shame about my weight for years. Even after becoming a dietitian and getting to a more socially acceptable size, I never felt my body was small enough. But thanks to some fantastic tools, along with help from God, I’ve finally learned to love and appreciate my body no matter how it looks. I’ve also felt the incredible freedom of taking my focus OFF of losing weight and putting it ONTO becoming healthy for health’s sake.

I’ve found some amazing strategies that have helped me get rid of bad habits and replace them with tons of healthy, sustainable routines. We’ll discuss topics like meal planning, mindful eating, food freedom, and much more.

With decades of education and experience behind me, I know how to sift through all the noise and false data around health and wellness. I’ll give you trustworthy information based on the latest science and research. I’ll also keep things low-drama with clean language so that you can feel comfortable listening with the kids around.

Because I embrace body diversity, I use a weight-neutral, non-diet, Health At Every Size (HAES) framework. Our bodies and lives are all very different, and there is no one-size-fits-all approach to health. I firmly believe getting healthy isn’t a matter of having enough motivation or willpower, or punishing yourself to reach some arbitrary goal weight. It’s about creating realistic, sustainable habits that you can continue for years to come.

So if you’re ready to fill your life with sustainable healthy habits, all while inviting God on your journey, this podcast is for you! And if you’re looking for more resources to help you on your health journey, here’s what I have to offer:

Free Class –> Put the Struggle with Food & Your Body Far Behind You

Community –> https://www.facebook.com/groups/findingtruehealth
Instagram –> www.instagram.com/jennawaite_RD

Pinterest –> www.pinterest.com/jennawaiteRD

And if you’re ready to take your health to a whole new level, check out my signature program, “Health Through Habits”: www.healththroughhabits.com.

Feel free to DM me, or send an email to support@jennawaite.com See less

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: Balanced Diet, body neutrality, body positivity, christian, coach, dietitian, food freedom, growth mindset, haes, healthy habits, healthy lifestyle, intuitive eating, Mindful Eating, moms, self confidence, wellness

Everyone and everything in this world is trying to tell you what to believe. You may or may not recognize this, but there is a war going on over you. In all of this chaos where can you go? How do you know what is the “truth?” In this podcast we will be talking about topics that you will deal with everyday and help you identify truth in a world full of lies. Support this podcast: https://podcasters.spotify.com/pod/show/truthbetoldcj/support

Categories: Religion & Spirituality

Welcome to the Watch Her Go podcast with your host Samantha Danielle Marie. A podcast to uplift and inspire women in all aspects of their life, business, and dreams. Sam is a life coach pushing you to your best life, teaching women what they are capable of, and letting them know they are not alone. Join Sam and her guests as they discuss their journeys and share tips along the way to help us all lead our best lives possible. Let’s lift each other up and WATCH HER GO!To find more information on Sam please visit www.samanthadaniellemarie.com or follow @samantha_daniellemarie on IG

Categories: Education

Blayne and Mario talking about dumb crap.

Categories: Arts

This study, “In the Days of Noah: Giants, Ancient Technology, and Noah’s Ark” seeks to equip you with the hard facts and solid proof concerning the true history of humanity.

Categories: Religion & Spirituality

Tags: a, Baptist, billy, crone, get, God, Jesus, life, lord, media, ministries, pastor, sunrise

Welcome to B In The Mix, where we bring you the latest and greatest in urban culture and what’s popping with the population. New episode Friday @5pm eastern time

Categories: Comedy

Fan of the Macabre? Interested in a thousand ways to die? We got you! We cover true stories of people just like you, experiencing the horrors of everyday life. From workers encased in steel to amusement park disasters and everything in between, we have your insatiable hunger covered here. Join the Macabre Mob today! Remember to stay safe out there and be careful not to find yourself in your own Macabre Reality!

Categories: History, News, True Crime

Adi Sankara in these five simple looking verses lovingly lists the ways and means which can readily be followed by all students of Vedanta, seeking direct experience of the device state, beyond the mind, the spring of Consciousness.

Categories: Religion & Spirituality

Tags: Chicago, hinduism, Religion & Spirituality

A show created by parents for parents who want to take control of their life. We discuss topics related to Resiliency, Nutrition, Exercise, Sleep and Recovery. Join the community, take control of your life and learn to Live Well – Feel Well.

Categories: Health & Fitness

Podcast by FakingIt Maker Group

Categories: Education

Olivia White is the creative mind behind the hilariously honest mummy blog, House of White. Olivia’s funny observations of parenting life and profound messages about motherhood and women’s empowerment have resonated with mums everywhere. Her honest posts about the everyday struggles of life with two toddlers have been seen all around the world. Having enjoyed guest roles on several television and podcasting shows, Olivia decided to throw herself in the deep and and start her own little podcast called ‘In The House’ a little play on the words of her blog. When she’s not here though, you can find Olivia over on her socials below. Instagram: www.instagram.com/houseofwhite_ Facebook: www.facebook.com/houseofwhiteblog/ Twitter: www.twitter.com/houseofwhite_ YouTube: www.youtube.com/channel/UC4-VeD1mjBCPfyO7IysV09w

Categories: Kids & Family

Politics, culture, and society.

Categories: Society & Culture

Zero Blog Thirty is a military podcast presented by Barstool Sports that’s listenable for the most crusty of veterans, the bootest of boots, or people who have never touched a weapon in their life. Through the eyes of enlisted Marines and a West Point trained officer, Zero Blog Thirty is like sitting at the online-bar of the VFW and having a virtual cold one with your buddies.

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30

Categories: Uncategorised

A podcast about being married… with chickens.

Categories: Arts, Comedy, Society & Culture

This podcast is about Florida’s Culture, politics, history, Bars, surfing, skating, and everything else except sports. we really don’t care about sports.

Categories: Comedy

A podcast on faith, trust, and mental health! We look into the struggles mental health can have on ourselves and how to combat them in a biblical perspective. Hope you can join along the journey as we navigate through it all!

Categories: Health & Fitness

Seun and Debe talk about movies because that’s what we like and tie it to real life because we want to challenge the mindset of someone using a movie to prove a point and then being told “that’s a movie not real life. Realistically though, it’s just us talking about movies, shows and cinema because we want to

Categories: TV & Film