Reduce Your Stress with Tim Ringgold
Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.
Categories: Health & Fitness, Music
Tags: Healthcare, music, Recovery, reduce, relaxation, ringgold, sonic, stress, Tim