Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!
Categories: Education, Health & Fitness
Tags: athletictraining, avoidburnout, balance, couplestherapy, diettips, familycounseling, fatloss, fatreduction, fitnesstips, guinnessworldrecordspeedgolfer, happiness, HappinessPodcast, happyrelationships, Healing, HealthyEating, healthylifestyle, healthyliving, healthyrelationships, huntergathererdiet, ketoauthor, ketodiet, ketogenicdiet, ketoreset, ketoresetdiet, longevity, lovingrelationships, lowcarbdiet, lowcarbhighfatdiet, mindfulness, paleodiet, peakperformance, primalblueprint, primaldiet, primalendurance, primalhealthcoach, professionaltriathlete, Recovery, relationshipadvice, relationships, relationshiptherapy, relationshiptips, rest, restoration, Romanticrelationships, sleep, speedgolf, spirituality, stressmanagement, StressReduction, triathlon, weightloss, wellness, wilddiet, workoutideas, workouts
