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I believe there is a better way to address overwhelming stress. Right now, working women choose three different methods. Some ignore it. Others try tips that provide short term relief. Still others just suffer through it. I have figured out a few things that work for me and have changed my life. I am having real talk, stress talk conversations to help working women, like you, transition from burnout to balance. We help you to identify the hidden and unnoticed causes of your personal stress and guide you to create personalized stress management routines that fit you and your lifestyle.

Categories: Health & Fitness

Friends talking things about Futurama and not Futurama. You remember Futurama, that other show Matt Groening created. It came out 17 years ago, then was canceled…twice.

Categories: Comedy

Tags: audio, bender, billywest, cartoon, cleveland, Comic, davidxcohen, fiction, FOX, fry, Funny, futurama, future, groeing, hatecat, horchy, humor, leela, mattgroening, nerd, nibbler, ohio, oldmanpete, Podcast, science, scifi, slurm, slurmcast, talk, zoidberg

We are a couple of twenty year olds trying to figure out life together. Let’s talk nerdy, politically, and musically. Everyone is welcome.

Categories: Comedy

This is Prof B’s Profcast for students in his upper-division leadership courses.

Categories: Business

On this podcast Reyna Mallare and Megan Irwin dig into taboo topics that pollite society says we can’t talk openly about. Founded in 2021 after the death of a close friend, this podcast is a space to explore secret thoughts, traumatic experiences, and silly/embarrassing moments with a refreshing sense of openness, humor, and vulnerability. In addition to their lived experiences as trauma survivors, Megan is a therapist and Reyna is a nurse bringing a combined professional and personal perspective to the dark corners of what it’s like to be human.

Categories: Education, Health & Fitness

Tags: Best Friends, Comedy, empowerment, Healing, mental-health, self exploration, self help, self-love, sex, Shame, spirituality, Women’s issues

Fitness For Freedom Tips is a new type of fitness and health show. We deliver fitness tips that you can apply to your life right away in 10 minutes or less. Lets face it you’re busy and life pulls you in all directions. You want to be healthier, but living a healthier lifestyle is hard. It requires you to change and there is a lot of misinformation out there. We work hard to syphon through it to give you the most sound advice possible and set you up for the greatest chance of success. Jonathan Chant has been working with people to live healthier lives for 10 years now and he’s seen it all. That’s why he founded Fitness For Freedom, your complete online fitness training and lifestyle design community. He pulls out all the stops to help you make the changes yourself. No transformation challenges, no extreme changes just solid strategies to help you make changes that will stick for the rest of your life. Change is constant and you’re going to have lots of questions as you go along that’s why we keep our episodes short so they don’t ‘eat in’ to your already ‘stretched’ lives (puns intended). We try to have some fun with it too! Exercise doesn’t have to be boring? So what are you waiting for? If you’re still reading this you’re definitely interested in the show, so give it a listen.

Categories: Health & Fitness

Tags: behavior, change, exercise, fitness, nutrition

A monthly series of discussions of core issues in evidence-based medicine by leading practitioners in the field. Discussions of core issues in evidenced-based medicine by leading practitioners in the field. Created for JAMAevidence (www.jamaevidence.com), an innovative online resource for using evidence to improve care.

Categories: Uncategorised

Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing – maybe even to change your life!

Categories: Education, Health & Fitness

Welcome to Skip Intro with Molly and Madison! We are just a couple of gals that sit down to have a conversation based on shows and movies that we watch on all streaming services. Music by Craig Ferrante Album cover by Jess Juan-Aquino (@jesssapples)

Categories: TV & Film

This podcast will mainly focus on the sport of track and field and the many coaches I’ve meet over the last 12 years. We will talk about training theory and just how some of the worlds best got there start in this sport and what drives them to keep going.

Categories: Sports

A daily game where people try to beat Jenny Lee at trivia.

Categories: Society & Culture, TV & Film

Hosted by Roger Waldron of the Coalition for Government Procurement, Off the Shelf interviews federal contracting experts from both inside and outside of government on the issues that matter most.

Categories: Business, Government

A Study In The Scriptures is a program produced by Birmingham Bible Church (BBC). BBC is a non-denominational, Bible-teaching, and Spirit-led church dedicated to developing the whole person: spirit, mind, and body. Our purpose is to lead people to Christ, who is the Way, and promote life change through relevant ministry. Our goal is to make disciples who will trust and only obey King Jesus and point them to the Way.

Categories: Religion & Spirituality

The Ugly Truth About The Girl Next Door tells the story of a suburban, middle class girl who was trafficked and sexually exploited for decades starting even before the age of 6 years old

Categories: Society & Culture

I’m Emily and welcome to my new podcast Blurt It Baby! In this podcast I talk to some of my closest friends about their real experience of motherhood and what to actually expect!

‘Real talk for real mums’ is a little bit of a cliche and to be honest, to really GO there is not easy. We all know having a baby is a true blessing, but what I have learnt from my friends is how hard it is for them to be that honest in front of others, without people thinking they don’t love their babies!

So for the sake of my friends I wanted to create a little bubble where they can reflect on their own journey of mum hood without being judged.

The good the bad and the ugly!

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Kids & Family

Tags: babies, Kids, Maternity, motherhood, Mums

It’s Her Story is a “collective call” to bring the heart, soul and brilliance of women to the forefront by sharing their unique story of how God has moved in their lives. Let’s talk about transparency, sharing real power and activating others to step into their greatness.

Categories: Religion & Spirituality

Gardening, sustainability, food, organics. Weekly discussion, interviews and tasty garden to kitchen recipes

Categories: Leisure

Tags: Food, garden, gardening, Kitchen, lawns, organic, questions, Recipes, seasonal, sustainability

The Art of Creation is an interview series by Zora that dives into the minds of independent creatives, brand-builders and artists who are the pioneers and creators of culture. Hosts Dee Goens and Jacob Horne learn about these creator’s stories and hardships that have gone into their careers, and explore the ideas and insight that makes their work what it is. Zora is the Everything Exchange—it allows creators to drop their limited-edition goods and art as cryptocurrencies, making them tradable and ownable on the internet. Learn more at OURZORA.com

Categories: Technology