Love How Brown Cow
10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. You’ll be able to break the cycle for good. Hosted by me, Tara Rama, a certified life coach, parent and South Asian living abroad (desi). Visit www.tararama.com to learn more.
Categories: Education, Health & Fitness
Tags: Anger, frustration, parenting tips, relationships, shouting, South Asian, time management, yelling