Random Social anxiety Podcasts

Two best friends, Emily and Rebecca, talk about their mental health. They are not professional therapists, but they are experts about their own experiences. These two sad girls try to talk their way through some of the struggle of having mental illness together.

Categories: Comedy

Tags: anxiety, Best Friends, depression, generalized anxiety, let's go to therapy together, mental illness, mental-health, mentally ill, obsessive compulsive disorder, ocd, panic anxiety, post traumatic stress disorder, PTSD, sad girls, social anxiety

This podcast is build on honest career advice and career growth tools, made for those of us who are shy, socially anxious or introverted. It will help you to develop the leadership skills required to take your career to the next level without having to change who you truly are. Whether you are fresh out of college, or already busy building your career, if you aspire to be a leader in your field, this career advice is for you.I created the shyest in the room, to share insights and learnings with you, that I gained on my journey to the top of my career. Not knowing my way around an extrovert dominated business environment, and literally being the shyest in the room, I had to take more than a few extra steps along the way to get to where I am today. And meeting increasingly more extroverts the higher I climbed up the career ladder, I wondered who else might be feeling overwhelmed on their road to career growth. So if my experience speaks to you, I invite you to listen in on what I wish I had known when I started out. Whether it is job interviews, business meetings, networking, getting promoted, growth hacks, speaking up, salary negotiations, office politics or motivating employees, this podcast covers it all and much more. Do not worry, you are not alone. I got your back.

Categories: Business, Education

Tags: career advice, Career change, career growth, empowerment, goal setting, introvert, leadership skills, lifehacks, networking, social anxiety, success, time management

This is How to Say Hi, a podcast that hopes to inspire the world to recognize the joy and benefits of making small connections. Through personal tales and research, we discuss silly societal norms, offer advice for navigating social situations, and encourage listeners to look for opportunities to say, “Hi!”

Categories: Society & Culture

Tags: community, conversation, happiness, joy, kindness, self betterment, Self-Improvement, social anxiety, social science, socializing

This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with thousands of patients since 1978. He is the author of “Beyond Shyness: How to Conquer Social Anxieties” (Simon & Schuster) and “Work Makes Me Nervous” (Wiley).Jonathan has extensive media experience including Oprah, NBC, CBS, ABC, CNN, Fox, The New York Times, Newsday, The Chicago Tribune, and The Boston Globe.

Categories: Business, Health & Fitness

Tags: anxiety, Blushing, panic, Perfectionism, performance, performance anxiety, Public Speaking, public speaking anxiety, selective mutism, social anxiety, stage fright, work anxiety