Random Starter Podcasts

  • Start Anew Show: Find Work that Energizes You | Fulfills You | Makes Your Impact
  • This Will Get Better
  • NHS Couch to 5K
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    Start Anew Show: Find Work that Energizes You | Fulfills You | Makes Your Impact

    Start Anew Show: Find Work that Energizes You | Fulfills You | Makes Your Impact

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    Since Jul 4, 2016 02:00 UTC

    Inspiring interviews with people who have boldly pursued their dreams beyond success, into freedom, fulfillment and their passion driven career. Bite size training on starting a new dream with self-awareness, confidence, courage and other personal growth topics.

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    NHS Couch to 5K

    NHS Couch to 5K

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    Since Oct 25, 2012 17:00 UTC

    This is a running plan designed to get complete beginners from couch potato to running 5k (or 30 minutes) in nine weeks. It is: – Achievable – starting with a mix of running and walking and building up slowly – Virtually free – all you need is a decent pair of trainers and an MP3 player (a regular mobile phone will do) – Easy – a motivating ‘personal trainer’ tells you exactly when to stop and start. The plan sets three runs per week with a day of rest between each run.

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