The x1@8 podcast is a podcast about powerlifters, not just powerlifting. We set out with a goal to talk about the real things that go on, and share the in the trenches experiences of athletes, and coaches.
Categories: Health & Fitness
Tags: Coaching, fitness, gym, health, IPF, lifting, powerlifting, strength training, wellness
Muscles and Management takes an in depth look at all things training, sports performance and business. Gerry DeFilippo is a strength & sports performance coach who takes the listener through a learning experience via his own work and findings with his athletes and business, as well as from the perspective of the coaches and personalities he brings on the show. This podcast will take on any and all topics in both strength training, personal fitness and business and welcome the perspective of some of the best coaches and business minds in the industry that Gerry has had the pleasure of connecting with and in turn brings to the podcast for the listener. Whether you are an aspiring gym owner, athlete or coach you will enjoy all aspects of this podcast as we dive into the “ins and outs,” of the sports performance industry as well as what it takes to excel in business.
Categories: Business, Health & Fitness, Sports
Tags: Athlete, baseball, business, career, Coaching, Management, SPorts, sports performance, strength training, training
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
Categories: Health & Fitness
Tags: diet tips, exercise motivation, healthy aging, nutrition coach, Personal Trainer, strength training
My secrets to stepping into the undeniable version of yourself!
Let’s talk all things food, fitness, mindset, love, and joy to step into your BEST LIFE possible!
Meghan Hanson, RN
Integrative Nutrition Health Coach
Bikini Bodybuilder
Triplet mama
Categories: Health & Fitness, Kids & Family
Tags: fitness, health, healthy, infertility, lifestyle change, mental-health, mindset, motherhood, nutrition, parenthood, Self-actualization, self-development, strength training, Stress Management, weight management
Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.
Categories: Health & Fitness
Tags: Food, health, hormones, metabolism, nutrition, ray peat, strength training, Sugar, women
A digestible health and fitness show for women.
Categories: Comedy, Education, Health & Fitness
Tags: acne, fitness, functional medicine, gut health, hashimotos, hormone health, metabolism, nutrition, pcos, strength training, workouts