Random Strength training Podcasts

“Fuerte” means ‘strong’ in Spanish. This is a platform to talk about different topics and issues that affect our health and fitness. We will discuss upbringing, culture, beliefs, motivation, & specifics on working out. As well as, What gets in your way? I’ve devoted over these 20 yrs of developing my physical fitness and helping others to so do by integrating ‘self care’ into all aspects of life. We are going to exercise everything but the body that has to do with Health and Fitness! We are going to explore and share experiences of strength in our lives and how we applied that physical strength in the mental game of life. Develop a strong mindset so we don’t have to be afraid of those hard things and push the excuses that get in our way. website: www.fuertefitness.com mail us at: fuertefitness@gmail.com or follow us on Facebook: www.facebook.com/fuertefitnessInstagram: @fuertefitness and @funkiecoldmedina

Categories: Health & Fitness

Tags: Adriana Medina, Adriana Medina Cagan, Being Strong, fitness, Fuerte Fitness, health, health and fitness, Latina, Latina Business Owner, Latina Entrepreneur, Motivation, personal growth, strength training, Working Out

A digestible health and fitness show for women.

Categories: Comedy, Education, Health & Fitness

Tags: acne, fitness, functional medicine, gut health, hashimotos, hormone health, metabolism, nutrition, pcos, strength training, workouts

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.

Categories: Health & Fitness

Tags: Food, health, hormones, metabolism, nutrition, ray peat, strength training, Sugar, women

My secrets to stepping into the undeniable version of yourself!
Let’s talk all things food, fitness, mindset, love, and joy to step into your BEST LIFE possible!

Meghan Hanson, RN
Integrative Nutrition Health Coach
Bikini Bodybuilder
Triplet mama

Categories: Health & Fitness, Kids & Family

Tags: fitness, health, healthy, infertility, lifestyle change, mental-health, mindset, motherhood, nutrition, parenthood, Self-actualization, self-development, strength training, Stress Management, weight management

The x1@8 podcast is a podcast about powerlifters, not just powerlifting. We set out with a goal to talk about the real things that go on, and share the in the trenches experiences of athletes, and coaches.

Categories: Health & Fitness

Tags: Coaching, fitness, gym, health, IPF, lifting, powerlifting, strength training, wellness