Random Stress reduction Podcasts

I help busy women transform their lives by harmonizing their living space through holistic home wellness and design.

In this podcast you’ll learn about crafting a home to improve your health and well-being. I’ll share easy to implement Feng Shui tips that you can take on today. We’ll also discuss holistic interior design, color psychology, biophilia, natural home products, clutter clearing, and home organizing.

Are you stressed out, anxious or need a reset?

Are you struggling with illness, divorce or other heavy life event?
Are you just feeling stuck or that you’re ready for a reset?

Looking to manifest and bring your dream life to fruition?

This is for you!!!

Are you curious about how Feng Shui can help you?

Want to know how to best implement mirrors in Feng Shui?

Need to know how to work with a bagua map?

Are you wanting to learn about Bedroom Feng Shui?

Need to understand Feng Shui of your front door?

Looking to implement the Feng Shui command position?

Ready to learn or study Feng Shui?

This is for you!!!

Let’s live with more intention and fill our homes with love and joy!

Categories: Education, Leisure

Tags: biophilic design, feng shui, health, healthy homes, Holistic Home, home, home decor, interior design, mental-health, stress reduction, wellbeing

Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break! Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, Seichim Master Teacher and author of the Chakra Affirmation Cards, Inner Wisdom Cards, Spirit Animal Cards, Mary’s Magical Message Cards and the Relationship Guidance Cards. She holds regular workshops on Psychic Development, Dream Interpretation, Tarot, EFT and Mayan Astrology. To learn more about her, visit www.telepathictv.com or www.maryphelan.com. For those that are looking for a more in depth study of meditation techniques, check out the Meditation Techniques online class at www.telepathictv.com and on www.maryphelan.com.

Categories: Religion & Spirituality

Tags: guided meditation, higher consciousness, inner peace, meditation, relaxation, spirituality, stress reduction

If you are looking to make positive changes in your life, learn to reduce stress, move forward towards success and happiness, or gain a new perspective on life – you don’t want to miss this show. I’m a Board Certified Hypnotherapist and Certified Life Coach, and we’ll be talking about what’s important to you. How do I know- for one hour I’ll be taking calls, providing coaching, answering questions and tackling your problems. This is about YOU. It’s an hour of talk you don’t want to miss.

Categories: Society & Culture

Tags: Abundance, anxiety, balance, behavior, change, Coaching, happy, healthy, hypnosis, hypnotherapy, results, stress reduction, success

Michelle Bersell, psychotherapist and founder of the International Institute for Emotional Empowerment, is revealing how she supports emotionally sensitive and struggling people (ESP’S) to turn their negative feelings into their greatest allies. Each week Michelle will share deeper understanding into this lost feminine language of our emotions that has helped people around the world naturally dissolve their anxiety, depression, anger, sadness, guilt and other negative feelings. See why life coaches, health coaches, social workers, therapists, CEO’s, sales professionals, entrepreneurs, and others around the world turn to this feminine approach to their feelings to improve their emotional and mental health, relationships, finances, parenting and more. Join the Emotional Empowerment revolution & learn how to use your emotions as a spiritual practice to your personal and professional growth!

Categories: Uncategorised

Tags: Anger, anxiety, depression, emotional health, mental health alternative, mental-health, negative feelings, sad, spiritual healing, stress reduction, well being