Random StressReduction Podcasts

Charlotte is a spousal caregiver who spent years feeling like she could never get control of her caregiving life. Most importantly she felt lonely because even though she had people to talk to she felt like there were some things they just wouldn’t understand. Once she got a handle on life and began to find ways to enjoy being a caregiver she wanted to help other caregivers not feel so alone. If you’re a caregiver hoping to find you aren’t the only one feeling frustrated, overwhelmed, resentful, and alone… THIS IS FOR YOU! You will see yourself in Charlotte’s caregiving stories and learn skills and different ways to think of caregiving from authors, other caregivers, and experts in the caregiving field. You’ll laugh… cry… and if you’re on a walk it might occasionally stop you in your tracks. New episodes are released every Thursday.

Categories: Education, Society & Culture

Tags: cancer, cancercaregiver, Caregivers, selfcare, StressReduction, thyroidcancer

You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics. With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

Categories: Health & Fitness

Tags: Abundance, anxiety, coach, codependency, depression, diet, exercise, exhausted, family, Fat, fatloss, fitness, health, help, lifecoaching, mindset, parenting, personaldevelopment, selfcare, selfesteem, SelfMastery, selfworth, stress, StressReduction, success, support, tired, training, Wealth, weightloss, wellness, women

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.

Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.

Our community is called ‘Action Tribe’, so we’re all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.

Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.

Try out an episode. I’m confident that you’ll fall in love with our easy going, relaxed approach to personal transformation 🙂

We’re inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.

AJ is always personally available to talk, chat, connect and help, so don’t think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note!

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: 7chakras, alternativehealing, alternativehealth, anxiety, brokenbrain, calling, chakrabalancing, chakracleansing, chakrahealing, chakraopening, chakrapodcast, crystals, deepakchopra, depression, EnergyHealing, goalsetting, guidedmeditation, healingpodcast, jayshetty, LifePurpose, luciddreaming, manifestation, mindfulness, Motivation, my7chakras, mysevenchakras, oprah, plantmedicine, Qigong, quantumhealing, reiki, selfrealization, sevenchakras, StressReduction, suffering, taichi, vedas, yoga, yogapodcast

S’more Outdoor Presents Make Your Mood. This show is based on the premise that spending more time outdoors is beneficial for our mental, emotional, physical and spiritual well being, that everyone needs to incorporate the outdoors into their life and experience the Nature Effect. Join host and Certified Enthusiast of the Outdoors, Brett Traudt as he dives into the challenges we all face living in an online world and how we have become trapped in our own electrical paradise. Brett shares from his own personal experience how reestablishing a connection with nature helps us to relax and unplug, encourages and inspires us, gives us more energy yet reduces stress, and how spending time outdoors will help us live with childlike wonder again.

Categories: Education, Health & Fitness

Tags: author, business, businessowner, creativity, entrepreneur, family, focus, inspiration, outdoor, relationships, solopreneur, StressReduction