Random StressReduction Podcasts

Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!

Categories: Education, Health & Fitness

Tags: athletictraining, avoidburnout, balance, couplestherapy, diettips, familycounseling, fatloss, fatreduction, fitnesstips, guinnessworldrecordspeedgolfer, happiness, HappinessPodcast, happyrelationships, Healing, HealthyEating, healthylifestyle, healthyliving, healthyrelationships, huntergathererdiet, ketoauthor, ketodiet, ketogenicdiet, ketoreset, ketoresetdiet, longevity, lovingrelationships, lowcarbdiet, lowcarbhighfatdiet, mindfulness, paleodiet, peakperformance, primalblueprint, primaldiet, primalendurance, primalhealthcoach, professionaltriathlete, Recovery, relationshipadvice, relationships, relationshiptherapy, relationshiptips, rest, restoration, Romanticrelationships, sleep, speedgolf, spirituality, stressmanagement, StressReduction, triathlon, weightloss, wellness, wilddiet, workoutideas, workouts

A unique mix of information, music, storytelling, and experiential segments, all geared toward you. Are you feeling scattered? Disconnected? Feeling that life is moving too fast? Are you ready to slow things down, even for a little while? Got 25 minutes or so? Then, let me help you press the pause button.

Categories: Health & Fitness, Society & Culture

Tags: guidedmeditation, pause, StressReduction, wellness

S’more Outdoor Presents Make Your Mood. This show is based on the premise that spending more time outdoors is beneficial for our mental, emotional, physical and spiritual well being, that everyone needs to incorporate the outdoors into their life and experience the Nature Effect. Join host and Certified Enthusiast of the Outdoors, Brett Traudt as he dives into the challenges we all face living in an online world and how we have become trapped in our own electrical paradise. Brett shares from his own personal experience how reestablishing a connection with nature helps us to relax and unplug, encourages and inspires us, gives us more energy yet reduces stress, and how spending time outdoors will help us live with childlike wonder again.

Categories: Education, Health & Fitness

Tags: author, business, businessowner, creativity, entrepreneur, family, focus, inspiration, outdoor, relationships, solopreneur, StressReduction

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.

Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.

Our community is called ‘Action Tribe’, so we’re all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.

Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.

Try out an episode. I’m confident that you’ll fall in love with our easy going, relaxed approach to personal transformation 🙂

We’re inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.

AJ is always personally available to talk, chat, connect and help, so don’t think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note!

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: 7chakras, alternativehealing, alternativehealth, anxiety, brokenbrain, calling, chakrabalancing, chakracleansing, chakrahealing, chakraopening, chakrapodcast, crystals, deepakchopra, depression, EnergyHealing, goalsetting, guidedmeditation, healingpodcast, jayshetty, LifePurpose, luciddreaming, manifestation, mindfulness, Motivation, my7chakras, mysevenchakras, oprah, plantmedicine, Qigong, quantumhealing, reiki, selfrealization, sevenchakras, StressReduction, suffering, taichi, vedas, yoga, yogapodcast