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Coming Up

Zen Commuter

by Thom Walters
Since Dec 30, 2022 04:26 UTC

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Categories: Religion & Spirituality

Tags: calm, meditation, peace, personaldevelopment, thomwalters, zen

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Now

Calmer in Five

by Thom Walters
Since Jan 4, 2016 17:37 UTC

If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It’s time to change our life. It’s time for Five Minute Mojo.

Categories: Education, Religion & Spirituality

Tags: 5minutes, calm, peace, thomwalters, zencommuter

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