✨ Lessons for being a happier, wiser human.🎙Hosted by Singer-Songwriter + Certified Mental Health Mentor Amy Leo👩💻 http://www.YouTube.com/AmyLeo📱Instagram + TikTok: @amyleomusic
Categories: Education, Health & Fitness, Society & Culture
Tags: How to be happy, How to be more confident, How To Manage Depression, How To Manage Stress, How to Stop Anxiety, mental-health, Psychology, self help, self-love, three principles
Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: anxiety, bigislandlove, consciousness, depression, emotional inteligence, energeticnatureoflife, happiness, hawaii, innate evolution, inspiration, love, meditation, mental wellbeing, mental-health, mindfulness, naturesmind, non-duality, peace, Psychology, psychotherapy, rudi and jules, rudijuleskennard, self help, spiritual awakening, spirituality, stress, therapy, three principles, wholality, yoga