Hey there, Mom friends! Are you tired of feeling stuck, stagnant, and feeling like you are running in circles? Does it seem like no matter how much work you do, you are struggling to make progress? I bet it is frustrating, overwhelming, and has you ready to quit! Whether you are starting a business, getting your health in order, or just trying to be your personal best, you keep doing all this work in order to achieve your goals and find yourself stuck. I get it. I have been there! Then add on to it the stress of motherhood and all of your other roles, and it’s no wonder you haven’t lost your mind by now. I know exactly how you feel and that is why I am here to help you. I created the More Than a Mother podcast to help you ditch overwhelm, guilt and eliminate the busyness so you can successfully reach your goals. This weekly podcast dives deep into the issues that impact you as a whole woman, not just a mother. Each week, I’m bringing you inspirational stories, tips, and practical strategies to help you master your mindset, reclaim your identity, and own your time. I am bringing you inspirational stories from moms just like you who will share their personal growth and transformation journeys. These are stories of hope, growth, resilience, faith, and healing that will uplift and empower you on your journey. Welcome to the More Than a Mother podcast. The story behind the mother, business, and brand. Now is your time to rise up, rise above, and overcome all of your obstacles and challenges. No need to doubt, you are definitely in the right place. Find out more: https://LaWannMoses.com Connect: https://instagram.com/LaWannMoses
May is Mental Health Awareness Month and I couldn’t let the month end without talking about motherhood and mental health. Today, I am taking it back to season 2 where my guest Dominique Battle and I discussed the impact of trauma on the mental health of mothers. Trauma and mental health are issues that impact everyone, including mothers. Unfortunately, we don’t tend to our mental health as we do our physical health when in reality it is just as important. My guest today is Dominique Battle a Mental Health Therapist and Life Transformation Strategist. She is helping individuals and couples work through their trauma so they can live their best lives. What we learn in this episode:
– The defining moment that led Dominique to this career path
– The impact of trauma on your mental state
– The benefits of therapy
– How to cope with the hard times in life
You can connect with Dominique on her website: www.dominiquebattle.com.
Connect with LaWann:
https://LaWannMoses.com
https://instagram.com/LaWannMoses
https://facebook.com/LaWannMoses
Do you want to support our show? Please make a donation orshop our merch. All donations are greatly appreciated and we love our listeners’ support. Make a donation today to receive a shout-out on one of our episodes.
Buy Me a Coffee: Show your support and help me keep the show going for as little as $3.
Categories: Education, Kids & Family, Society & Culture
Tags: mental-health, moms, motherhood, parenting, Self-Improvement, trauma, trauma-informed
