Random Uncertainty Podcasts

I’m Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Health & Fitness

Tags: Avoidance, doubt, high-achievers, imposter syndrome, inner critic, Obsessions, overthinking, panic, Perfectionism, personal development, playing-it-safe, procrastination, self-criticism, uncertainty, worries

This isn’t the podcast I was supposed to create. I had something polished and impressive in mind. This is more interesting. You should listen to it. A bit of background: I’d already committed to publishing a daily podcast when I got (very, very, very) sick with Long (very, very, very long) COVID. So, I had a choice: I could give up, or I could keep my commitment and include my constant exhaustion, fever, foggy-brain, relentless cough —and do my best. I chose the latter. My “best” varies quite a bit according to how well or poorly I feel on a given day. The episodes are raw, out of order, unedited, with uneven audio quality, You’ll often hear my Pekingese, Bija barking in the background. Sometimes I talk to myself, sometimes I talk to you. Sometimes I have no idea who I’m talking to. It’s a true potpourri. And it’s not just overhearing me wax poetic through a stuffy nose about new insights and the insufferable discomfort of upended plans. There’s more! In between the fragments of thought, feeling, and utter nonsense, is a timely and universal story about expectations, meaning making, dropping all agendas, and discovering what’s possible when we Open to What Is. Tune in. Sample a few episodes. See if you can drop all expectations and allow yourself to be surprised and delighted by something you didn’t know you were looking for.

Categories: Education, Society & Culture

Tags: Culture, mindfulness, personal, uncertainty, vulnerable, wellness

Welcome to the Your Hidden Light Podcast hosted by Raana Zia. The purpose of this podcast is to support, uplift, and guide spiritually minded people through times of uncertainty. Be inspired and strengthened by following simple strategies on how to become more powerful manifestors during times of great change. Raana Zia is the author of the book Your Hidden Light: A Personal Guide to Creating Your Desired Life. Please remember to rate, review, and checkout www.yourhiddenlight.com for more information.

Categories: Religion & Spirituality

Tags: create your reality, dealing with the unknown, how to manifest, Law of Attraction, manifestation, meditation, mindfulness, overcoming fear, spiritual awakening, spirituality, uncertainty