Random Vipassana Podcasts

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

Hot enough for you? Cold enough? Is it now enough for you!? What is the story and what is the reality? Practicing with extremes requires you to notice them first, last and always. Put another way be actively mindful. Being with the sensation of extreme heat is a relatively easy practice, object, to be with. Recognizing when pain has been approached and adjusting is the wise thing to do. Often a simple adjustment is part of the practice not the end. Note: this recording has more wind buffeting noise than usual so adjusting your bass or volume is recommended.

Categories: Education, Religion & Spirituality

Tags: Dhamma, dharma, drama, guided, Insight, Massachusetts, meditation, Mindful, mindfulness, radio, serial, serialized, southshore, ssimc, vipassana, yoga, zen

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Categories: Religion & Spirituality, Society & Culture

Tags: buddhism, insightmeditation, joseph goldstein, meditation, mindfulness, vipassana

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha’s teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Categories: Religion & Spirituality

Tags: buddha, buddhism, buddhist, Dhamma, dharma, Insight, meditation, Metta, retreat, Theravada, vipassana

This is BodhiHeart, a podcast with in depth teachings on meditation and Tibetan Buddhism with Khenpo Sherab Sangpo. Our teacher, Khenpo Sherab Sangpo, is a monk and professor in the Nyingma lineage of Tibetan Buddhism. He trained with some of the greatest meditation masters of Tibet, starting when he was seven years old. In addition to mastering many profound teachings of the Buddhist path, he spent several years meditating in solitary retreat. He travels the world teaching at monasteries in Tibet and Nepal, as well as at meditation centers in Asia and Europe. BodhiHeart is produced by Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis.

Categories: Religion & Spirituality

Tags: buddha, buddhism, dzogchen, meditation, nyingma, shamata, Tibetan, vajrayana, vipassana

Wild Heart Meditation Center’s podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

Categories: Religion & Spirituality, Society & Culture

Tags: 10% happier, Against the Stream, Against the Stream Nashville, buddha, buddhism, buddhist geeks, dave smith dharma, dharma, Dharma Punx, george haas, heartfulness, Joe Rogan, joseph goldstein, josh korda, meditation, mindfulness, noah levine, Psychology, Rebel Saint Dharma, Rebel Saint Meditation Center, recovery dharma, refuge recovery, secular buddhist, sharon salzburg, spirituality, tara brach, therapy, vipassana, Wild Heart, Wild Heart Collective, Wild Heart Meditation Center

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980’s, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Categories: Religion & Spirituality

Tags: buddhism, buddhist, Dhamma, dharma, Insight, meditation, Metta, retreat, seed, vipassana

IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strengthens practice, faith, confidence and self-reliance.

Categories: Religion & Spirituality

Tags: buddhism, Dhamma, dharma, dharma seed, dharmaseed, forest refuge, ims, Insight, lovingkindness, meditation, Metta, retreat, seed, vipassana

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. 🙂 ko-fi.com/bunok

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: breath-work, breathing, Breathwork, chakra meditation, Contemplation, Enlightenment, guided meditation, insomnia, introspection, meditation, metta meditation, mindfulness, mindfulness meditation, pranayama, prayer, reflection, relaxation, sleep meditation, sound bath, vipasana, vipassana, yoga, yoga nidra

IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.

Categories: Religion & Spirituality

Tags: buddhism, Dhamma, dharma, dharma seed, dharmaseed, forest refuge, ims, Insight, lovingkindness, meditation, Metta, retreat, seed, vipassana

Evolving Dharma in the Age of the Network

Categories: Religion & Spirituality

Tags: buddhism, meditation, mindfulness, Society, Technology, Tibetan Buddhism, vajrayana, vipassana, zen

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Categories: Health & Fitness, Religion & Spirituality

Tags: audio, Brach, buddhism, buddhist, Compassion, dharma, guided, Insight, meditation, mindfulness, Psychology, selfhelp, spiritual, talks, Tara, vipassana

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha’s teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Categories: Religion & Spirituality

Tags: buddha, buddhism, buddhist, Dhamma, dharma, Insight, meditation, Metta, retreat, Theravada, vipassana

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

Categories: Religion & Spirituality

Tags: buddhism, goldstein, Insight, Joesph, meditation, Rodney, salzberg, Seattle, Sharon, SIMS, smith, vipassana