Reflection on the go
Are you busy and do you struggle with finding time for reflection? This mini-podcast gives you short audio-reflections you can use on the move. Between meetings, on the way to your job, leave your worries on the way home, and relax in the weekend. No 1-7 are reflections with powerful questions for reflection. No 8-10 are yoga and breathing audiofiles that help you relax and be refreshed.
Categories: Business, Health & Fitness
Tags: anxiety, breathing, calm, communication, difficult conversations, ledership, Management, meetings, Motivation, negotiations, reflection, stress, work environment, worry, yoga