Random Worthiness Podcasts

Welcome to the Perfectly You Podcast! In this space, we bound toward our greatness & stop the limiting thoughts & behavior that has allowed us to settle for average. I know that you want more. I know that you can feel it to your core. How would you like to take that next step? Start what you’ve been pushing aside? Go after that unspoken dream? Get the belief, the confidence, the enoughness to know that you can give yourself permission to be Perfectly You.

Categories: Business, Education

Tags: confidence, confident, growth, personaldevelopment, personalgrowth, worthiness, youareenough

Allow Love In is a podcast created for you, the person who deeply wants to feel loved, accepted and safe being yourself, who knows that self-love is important yet doesn’t know where to start or how to get ‘there’. Nat Couropmitree interviews amazing people each week who share their personal stories about how self-love gave them a deeper experience of worthiness, identity and acceptance which then led the way to creating fulfilling lives. Tune in to be inspired. Learn practical tips to release the struggle of feeling unworthy and experience the richness and ease that comes from embracing your uniqueness. YOU MATTER.

Categories: Religion & Spirituality

Tags: lovingyourself, personaldevelopment, relationships, selfacceptance, selflove, spiritualgrowth, worthiness

Are you living with chronic self-doubt? Do you question whether you deserve to be in your current role at work? Do you set excessively high expectations of yourself and feel like a failure if you don’t meet them? If so, you’re not alone! As a confidence and leadership coach and lifelong struggler with self-doubt, I wanted to create a space where professional women can learn about the messages and myths that surround imposter syndrome. Stop holding yourself back. It’s time to ditch your doubt and claim your confidence. Get ready to create what you crave – at work and in your life.

Categories: Education

Tags: confidence, imposter syndrome, leadership, mindset, Self-Improvement, worth, worthiness

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

Categories: Health & Fitness, Science

Tags: attachment, authenticity, Healing, holistichealthcare, integrativementalhealth, mindfulness, parenting, Perfectionism, psychotherapy, relationships, selfcare, spirituality, trauma, worthiness, yoga