Kevin Yates Podcast
A show where Kevin Yates shares unique principles, concepts & philosophies for building health, boosting performance and building a stronger life In this episode Kevin Yates reveals the #1 reason most people struggle to lose weight and it’s not the popular diet and exercise myth that you hear from every doctor, dietician and fitness expert. The truth is that there’s a hidden cause nobody is telling you and there’s a lot you can do to stop it. Listen to find out what the #1 cause of weight gain is and some simple yet highly effective tips to help you lose those unwanted pounds for good.
Categories: Health & Fitness