Random Yoga nidra Podcasts

Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the “why” yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas.

For more, go to https://howyogachangedmylife.com

Follow us @yogachanged

Wanna share your yoga story? Send us a email at yogachanged@gmail.com.

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Categories: Health & Fitness

Tags: Breath, fitness, health, journaling, meditation, Personal Training, pilates, pranayama, self care, yoga, yoga nidra

Lifestyle of a Modern Day Yogi with Anne Sweet & Mary Clare Sweet including stories about their journey, current yogic topics and a lighthearted banter from the successful duo who own Lotus House of Yoga, Vibe Tribe Travel, Namaste CBD, My Yoga Exchange and High Vibrational Life Coaching! Journeys from corn dogs to a tofu, Led Zeppelin to DJ Taz Rasheed and unhealthy lifestyles to a life of superfoods and yoga Nidra!

Categories: Society & Culture

Tags: Athletic Fashion, Business of Yoga, cbd, high vibe, High Vibes, Hip Hop Music, life coaching, Lotus House of Yoga, Lululemon, Plant Based Cosmetics, Spiritual Gangster, superfoods, yoga, Yoga Coaching, Yoga Festivals, yoga nidra, Yoga Retreats

Prayers, meditations, yoga, Yoga Nidra meditations, and teachings for healing, wholeness, and embodying higher consciousness. YogaMass blends east and west, movement and stillness, body and breath for a whole-self spiritual awakening that honors the divine within our bodies, and everywhere. What if Christianity embodied the life teachings of Jesus so that everyone could know and realize their divine potential? Author, spiritual director, yoga educator, and Episcopal priest, Reverend Gena Davis leads the journey of awakening to your true essence, inspiring you to live every moment in alignment with the sacred.

Categories: Religion & Spirituality

Tags: Awakening, Christ Consciousness, christianity, meditation, Mind Body Spirit, mind-body connection, oneness, spirituality, yoga, yoga nidra

Relax, surrender, and access the wisdom of your inner voice. Alternating yoga nidra practices with conversations about the subconscious, this podcast aims to reconnect you back to your authentic self. We talk about both the spiritual and the science: the role of the nervous system & the subconscious mind in daily life, how to work with & reprogram them, and the vital journey of becoming our best selves. Because health and healing is multifaceted: physical, mental, emotional, spiritual. May these discussions and your personal experience with the practice inspire and support you on your journey to wholeness.

Highlights from our conversation:

– Jana’s journey into teaching yoga nidra
– How she came to appreciate the power of the practice
– Why yoga nidra is not just a “sleep practice”
– The difference between meditation and yoga nidra, and the case for both in your life
– Feeling your whole body as a gateway to a sober altered state
– Subconscious imprinting – why what we pick up when we’re young affects us so much more than what’s picked as we get older
– The role of coherence in hearing your inner voice
– How going from thinking into feeling automatically brings us into the present
– Using the practice to totally shift your inner dialogue and subconscious beliefs
– Throwing off the old “guru” model and using astrology as a guiding framework
– The importance of practicing with a trained yoga nidra guide, and the responsibility of going into the subconscious mind

Find Jana on IG @jana_roemer
Jana’s gifted Astro Nidra
Follow the podcast @vitalbecoming
Practice with my recording on Insight Timer

Credits
Music: “UpUpUp and Over” by Blue Dot Sessions
From the Free Music Archive
CC BY NC

Categories: Health & Fitness, Religion & Spirituality, Science

Tags: calm, Healing, meditation, mental-health, mindfulness, nervous system, relax, science, self care, sleep, spiritual, subconscious, wellness, yoga, yoga nidra