The Lucas Rockwood Show
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
Categories: Education
Tags: balance, breathing, detox, emotions, flexibility, Food, habits, health, inspiring, leader, love, meditation, mental, motivating, Motivation, nutrition, pranayama, relationships, selfimprovement, vegan, vegetarian, weightloss, yoga, yogabody