One Day at a Time
by Amaya Cooper
Since Jan 29, 2021 23:28 UTC
One Day at a Time is a podcast for young adults who don’t know what the f*ck they’re doing, but are trying to be better. This podcast serves as a community for young adults who feel that they are lost on their journey to adulthood and may be struggling with different aspects of their wellness. These struggles could be emotional, spiritual, mental, etc., but the ultimate goal regardless of the obstacles is growth. One Day at a Time is here to inform the youth that they are not alone and that someone is here to help them step by step through this defining part of our lives.
Listen to photographer, Maiya Michelle (@anglesbymai on IG) and I discuss the prevalence of burnout and imbalance among Gen Z, while we provide solutions to curb feelings of stagnation and self doubt. In this episode we explore different ways channel energy towards being more present in our day to day lives, while also maintaining a healthy work balance.
Be sure to follow my podcast Instagram @1daypodcast and send me any feedback! Also, if you’re interested in being a guest on the show, shoot me an email at cooperamaya@gmail.com. Serious inquiries only.
Be patient with yourself and take it One Day at a Time. Peace & Love.
Music Credit: LAKEY INSPIRED
Track Name: “Blue Boi”
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Original upload HERE – https://www.youtube.com/watch?v=wAukv…
Official “LAKEY INSPIRED” YouTube Channel HERE – https://www.youtube.com/channel/UCOmy…
License for commercial use: Creative Commons Attribution 3.0 Unported “Share Alike” (CC BY-SA 3.0) License.
Full License HERE – https://creativecommons.org/licenses/…
Music promoted by NCM https://goo.gl/fh3rEJ
Categories: Education, Health & Fitness, Religion & Spirituality
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