We all have the power to live like a sass queen. Join Cassandra Grodd, for ‘Sass with Cass’, a fortnightly instalment. Cassandra is a best-selling author, who falls face-first into the reality of being an internet baby. Cassandra and her guests will discuss anything and everything, including love, sex, mental health, addiction, bullying, beauty and life as we know it. Nothing is off-limits. Welcome to the self-love club.
A huge thank you to Eve Wellness for making this episode possible. I simply adore how science-backed, effective, and helpful Eve is. After taking ‘Period Pal’ for the last 8 weeks I have noticed decreased anxiety, better sleep, fewer breakouts, and more energy. Use my code: CASS15 for 15% off your order. Link to find out more: https://evewellness.com/store/period-pal/.
*Deep Breath* today is a very personal episode. It has taken a lot for me to open up about my struggle/journey with hormonal acne. This is something I kept to myself for the best part of a decade, after committing last year to find the root cause of my acne and no longer masking my symptoms with accutane I am proud to say I finally found the cause! As per the obvious – I am not a doctor and I am not telling you what to do with your health, simply what worked for me.
Resources Mentioned:
Patients Advocates (where I had my hormones tested):
https://www.google.com/search?client=safari&rls=en&q=patients+advocates&ie=UTF-8&oe=UTF-8
Accumax:
https://www.aboutface.co.nz/products/skin-accumax-120
Sami Clarke Skin YouTube Video:
https://www.youtube.com/watch?v=UBDGO_Qpn34
Facials:
https://moodskinbybridget.co.nz
https://www.aboutface.co.nz/
Supplements I Take: *please note some of these are prescription only.
– FEMMEX
– Matrix Detox
– Evening Primrose Oil
– Zinc
– Fish Oil
– Period Pal
– Probiotic
Categories: Arts, Education, Health & Fitness
