The Needy podcast is for humans with needs – particularly those who like to pretend that they don’t. The truth is that every human being has needs. Your needs are a fact and not a flaw. YOU have needs, your needs matter, and meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. The Needy Podcast is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably. Host Mara Glatzel is an intuitive coach ready to support you in cultivating radiant self-trust by honoring and advocating for your needs. Get more: www.theneedypodcast.com
How can we have energy for the things we want to prioritize without burning out because we’ve prioritized too many things?
In today’s episode, I talk about making sustainable commitments and how to decide what to devote your precious resources to. This is an invitation to say no more often, and a lesson in how to identify your priorities so saying yes feels better than ever.
I also get really honest about why I re-committed to the Needy podcast after a year-long hiatus, and how I’m applying these lessons to the return of the show so it can be sustainable now and in the future.
Tune in to hear more about…
– Three signs that a commitment is unsustainable
– How to figure out what to say no to & what to say yes to
– The magical thinking that we can do everything (hint: we can’t)
– Identifying what you need to make good on your commitments
– The Needy podcast hiatus & our recent comeback (now with more support!)
– Your invitation to join The Needy Podcast Inner Circle!
This episode also marks the launch of The Needy Podcast Inner Circle! If you love this show and want to support me in producing it sustainably, please consider making a one-time or monthly donation of any amount to join the Needy Inner Circle. You’ll get delicious treats, discounts for future offerings, quarterly Q&As with me, and more as thanks for your support. Join now and receive instant access to the recording of my beloved workshop, Your To-Do List Makeover.
Love Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.
Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.
Categories: Education, Health & Fitness
Tags: MARA GLATZEL, mental-health, needs, Self-Improvement, selfcare, selfhelp