Better Regulate Than Never
I empower teenagers to uncover the root causes of their anxiety, guiding them toward cultivating a more peaceful mindset. Through my content, I provide valuable tools and techniques to help silence the inner alarms that go off in their minds and bodies. My podcast is designed not only for teens seeking anxiety relief but also for parents looking to understand how to engage in meaningful conversations about anxiety with their children.
Categories: Education, Health & Fitness, Kids & Family
Tags: anxiety, Education, mental-health, parenting, regulation, self help, teens, young people