Random Anxiety Podcasts

Have you ever wondered what it’s like going to therapy? Have you thought about going but are afraid of the stigma around therapy? Do you know someone who goes to therapy, but unsure if you should go? This podcast takes you on a journey of what therapy is like, what is typically talked about, and why going to therapy is amazing! Join Matthew, a Marriage and Family Therapist, as he discusses the ins and outs of the therapeutic process, while dispelling some of the myths and rumors of therapy. *NOTE* this is NOT intended to be a one stop shop for personal therapy. I encourage everyone to seek local professional help. Stories that are used in this podcast have been altered to protect client confidentially.

Categories: Education, Health & Fitness, Society & Culture

Tags: advice, anxiety, counseling, couples, depression, Healing, marriage, mental-health, PTSD, self help, therapy, trauma

Anthologies of Hope is a show about journeys taken, battles won, and pain endured. But ultimately, it’s about why we are still here. Join host Rick Osowski season by season as he dives deep into why we’re all still fighting for better tomorrows, and why we believe they exist. New episodes available Wednesdays. Conversations Cafe produced, in partnership, with Hope for the Day.

Categories: Health & Fitness, Society & Culture

Tags: anxiety, community, conversations, depression, hope, mental illness, mental-health, story-telling, suicide

The thought of finding our voice and speaking in public or on camera can be terrifying. So join Stephanie Hunt (international journalist, producer, news boss and mum) as she chats with the world’s best female presenters, foreign correspondents, leaders and performers to learn what scares them the most, their secret tips and tricks and how they find the grit to keep on going. Search And We’re Rolling with Stephanie Hunt wherever you get your podcasts.

Categories: Business, Education, Society & Culture

Tags: anxiety, confidence, Fear, journalist, media, performance anxiety, presenting, Public Speaking, stage fright, television presenter, tv, voice

We all have opinions and habits that make us wonder, “am I the only one who does this? Does anyone else feel this way?” Now, here’s a space where all those shower thoughts and lowkey kinks finally get shine! Hosted by a 20-something-year-old girl, the “Anyone Else Think?” show/podcast gives a glimpse into society’s many different ideologies and cultures. Each episode uses one topic to expose debatable discussions, life hacks, industry secrets, fun facts and much more useful information along the way. Social Media: @anyonelsethink Host: Nala Peña To Support: $nochillnala on CashApp & Venmo

Categories: Education, Society & Culture

Tags: aesthetic, anxiety, authenticity, Broadcasting, college, Culture, diversity, family, growing up, happiness, healthy, journalism, lifestyle, media studies, mindfulness, music, peace, Perception, pop culture, radio personality, Society, zen

Encouraging words for busy days, tough seasons, and women who do it all. With a perspective rooted in faith and rounded out with years of working high pressure jobs to amateur fighting and now motherhood, I aim to encourage women to make intentional choices to focus their lives around what matters most to them. I explore topics like hope, vulnerability, identity, and habit formation. I’m on this journey, too, and together, we can figure out how to feel at peace and unburdened.

Categories: Health & Fitness, Kids & Family, Religion & Spirituality

Tags: anxiety, christian, health, home, mindfulness, motherhood, parenting, peace, stress, women, work

Welcome to The Highway to Higher Ed, the podcast that considers issues facing students applying to college as they attempt to make the transition into higher education.

Categories: Education

Tags: "college admission", anxiety, Children, college applications, college apps, college transition, Education, education system, private tutoring, SAT, school, teens, tutoring

Adulting isn’t easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together.

Categories: Business, Education, Health & Fitness

Tags: adulthood, adulting, anxiety, Budget, budgeting, business, career, confidence, Education, entrepreneur, entrepreneurship, fitness, goals, health, how to, lifestyle, meditation, mental-health, mindset, relationships, Self-Improvement, stress, wellness

Do you ever feel like you have this nagging voice that tells you that you are not enough or that there isn’t enough in the world today? Well, you are not alone. I wanted to create a podcast that explores this very idea of fear and scarcity. It dominates our lives, yet rarely is talked about. It is a lens that convinces us that we are all alone, cut off, separate from everyone and everything. When just the opposite is true. My hope is that this podcast will be a heartfelt, honest, and playful exploration of what it means to be truly human and all of who we are. We’ll explore topics such as vulnerability, shame, self-expression, and a whole lot more. But most of all, we’ll do it together. Subscribe today, and enjoy!

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: anxiety, connection, courage, creativity, Fear, inner critic, meditation, scarcity, self-acceptance, spirituality, vulnerability

You Found Her is a podcast for ambitious minds seeking peace and self-love on the path to fulfilling their dreams. Every Tuesday, we will discuss how to navigate our anxieties around success, reaffirm our sense of worth, and prioritize our mental wellness while striving for our goals with all the passion they deserve.

Categories: Education, Society & Culture

Tags: anxiety, career, Healing, mental-health, relationships, success

Our vision is to help you process the deeper thoughts and emotions that society may lead you to bury. Throughout this podcast, we’ll discuss experiences that many people feel like no one else can relate to but tons of other people actually can.

Categories: Health & Fitness

Tags: Afraid, Alone, anxiety, disorders, emotional health, emotions, lonely, mental-health, mind, social, stress, thoughts

The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI’s Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.

Categories: Education, Health & Fitness

Tags: ADHD, alzheimers, alzheimersdisease, antianxiety, antidepressant, antipsychotics, anxiety, anxietydisorder, attentiondeficit, attentiondeficithyperactivitydisorder, behavioralhealth, bipolar, bipolardepression, bipolardisorder, bipolarspectrum, bipolarspectrumdisorder, brain, brainbehavior, braindrugs, brainhealth, brainscience, brainwellness, cardiometabolicsyndrome, cardiometabolicsyndromeandpsychiatricillness, cases, childandadolescentpsychiatry, clinicalpsychopharmacology, cme, cmecredits, continuingmedicaleducation, dementia, depression, drstahl, drstephenmstahl, drstephenstahl, hyperactivitydisorder, mededucation, medicalcourses, medicaled, medicaleducation, medicaleducationonline, mentaldisorders, mentalhealth, mentalhealthcounselor, mentalhealthdisorder, mentalhealthdisorders, mentalhealthhelp, MentalIllness, mixedfeatures, mooddisorders, movementdisorders, nei, neurobiology, neurology, neuropathicpain, neuroscience, neuroscienceeducationinstitute, obsessivecompulsivedisorder, ocd, otherdementias, pediatric, pediatrics, pharmacologicalmedicine, postpartum, postpartumdepression, postpartumsyndrome, posttraumaticstressdisorder, psychiatricconsequences, psychiatricconsequencesofneurologicdisorders, psychiatrics, psychiatricsymptoms, Psychiatrist, psychiatry, psychopharmacology, Psychosis, PTSD, realworld, realworldscenarios, schizophrenia, sideeffects, sleepdisorders, substanceuse, substanceusedisorders, SUD, suicide, suicideprevention, symptoms, TBI, traumaticbraininjury, treatmentresistant, treatmentresistantpsychosis

The Wellness School is a Wisconsin state-approved, diploma-granting school that offers a Clinical Massage Therapy Program for students who want to obtain their Licensed Massage Therapist (LMT) credential. The Mission of The Wellness School is to empower individuals to thrive by providing transformational experiences and to elevate the Massage Therapy profession. The Wellness School does this by creating and delivering exceptional educational programs. Currently, the school awards Diplomas in Clinical Massage Therapy, and creates continuing education content in Advanced Massage Therapy techniques and the Wellness field. The Wellness School’s Clinical Massage Program provides results-oriented massage training that goes beyond core therapy principles into effective, thorough bodywork practices and techniques that can be used in a wide range of applications and facilities. Our students learn advanced therapeutic massage skills with a deep understanding of human anatomy and function, while learning key self-care methods that build sustainable, long-term habits that ensure longevity and vitality in body, mind, and spirit throughout their careers. Importantly, the students in our program rigorously explore the “why” of techniques, connecting the external methodologies with the deeper reasons and purposes of those modalities.

Categories: Education, Health & Fitness

Tags: anxiety, cancer, depression, divorce, Healing, healthandfitness, illness, integrativemedicine, Pain, Qigong, stressmanagement, stressrelief, taichi, wellness

A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more!

Categories: Health & Fitness, Religion & Spirituality, Society & Culture

Tags: anxiety, christian, chronic illness, chronic pain, depression, disability, invisible illness, Jesus, mental-health, Philosophy, PTSD, support

Jewish wisdom on peace of mind, freedom from anxiety and habits, and personal success. In this podcast, we explore a simple and simplifying truth about feelings, moods, and states of mind. Including, how human it is to misunderstand this truth and thereby struggle and suffer, how human it is to awaken to new understanding and habits, how much wisdom and innocence we already possess (even as we struggle), and how to work and win at this spiritual truth no matter how rotten you feel.

Categories: Religion & Spirituality

Tags: "Jewish Wisdom", "The Three Principles", anxiety, emunah, jewish, mindfulness, suffering, Truth, wellbeing, Wisdom

From the therapy room of a registered psychotherapist and certified functional medicine practitioner, you will be witness to intimate conversations with experts in the field of health, mindset, parenting, relationships, and habit change. Let’s just say I Think, I Can has just reached a whole new level. New episodes premier every Tuesday.

Categories: Health & Fitness, Society & Culture

Tags: Anger, anxiety, behavior, calm, cbt, child, Cognitive, community, counseling, couples, emotionalhealth, family, fitness, functionalmedicine, grief, happiness, Healing, holistic, hormones, lifestyle, love, marriage, mentalhealth, mindset, psychologist, psychotherapy, relationships, sleep, therapist, therapy, trauma

I’m Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze soaked mayhem. To listen from DAY 1 head to SPOTIFY.

Categories: Education, Health & Fitness

Tags: addiction, alcoholic, alcoholics, alcoholism, anonymous, answer, anxiety, Body, change, dance, depression, Drinking, drugs, giving, givingup, God, Healing, health, laugh, love, quit, quitting, real, Recovery, relationships, resource, sex, sober, soul, Stories, success, transforming, true, up, withdrawal

These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: anxiety, death, depression, faith, happiness, inner peace, inspiration, love, mindfulness, sadness, Wisdom, worry

Are you trying to cope with the entrepreneur lifestyle? Are you looking to start or grow a business? This podcast could be your weekly dose of insight and inspiration to help you stay on top.

Categories: Business

Tags: anxiety, business, depression, meditation, optimisation, work