Anna and Erin live with anxiety, which is probably 50% as fun as it sounds. The Anxiety Shut-In Hour explores mental health in society, culture, media and the pantry. Listener questions can be tweeted to @AnxietyAunts.
Categories: Society & Culture
Tags: anxiety, depression, health, illness, In, media, mental, The
Hannah McElhinney (VICE, Triple J) presents five stories exploring how our minds sometimes try to sabotage us, why it happens, and what to do if yours does. Featuring the stories of students at Swinburne University of Technology, The Things I’ve Thought examines substance abuse, depression, homelessness, domestic abuse, anxiety, and eating disorders in a relaxed and relatable way. The stories are personal, informative, and are a much needed tool in the effort to smash the stigma around mental health and bring these conversations out into the open.
Categories: Health & Fitness, Society & Culture
Tags: anxiety, domestic abuse, Drug Use, eating disorders, grooming, mental illness, mental-health, ocd, sexual abuse, university, young people
Welcome to the How To Love Yourself No Matter What Podcast, hosted by Amanda Hess, a Certified Trauma Aware Life & Success Coach for Neurodivergent Women. This podcast is dedicated to helping neurodivergent women change what they think is “wrong with them” into their superpower. Amanda struggled with her neurodivergence for years without even knowing that it was neurodivergence. Maybe you can relate? Thanks to not understanding her unique brain and her unique needs, Amanda spent decades dealing with the emotional fallout of not knowing how to address her highly sensitive nervous system. This meant a long journey of mental health struggles, meds that didn’t work and therapy that seemingly made her feel worse, not better. Until she found coaching, which changed everything. Now Amanda teaches neurodivergent women how to approach their unique brains in a way that creates trust, understanding, and real results. If you are craving a new experience with yourself and want to feel like you truly belong to yourself and to the world, this podcast is for you. Let’s get started.
Categories: Education, Health & Fitness
Tags: ADD, ADHD, anxiety, anxiety awareness, asd, autism, body love, borderline, Borderline Personality Disorder, bpd, c-suite, CEO, Coaches, Coaching, depression, divorce, emotional resilience, Empath, entrepreneur, entrepreneurship, eupd, highly sensitive, highly sensitive person, hsp, leadership, life coach, marriage, mental-health, neurodivergence, neurodivergent, relationships, self esteem, self help, Self Worth, self-acceptance, self-love, women in leadership
Each week we will explore feminism in all facets of life, from its roots to its present-day perceptions. My goal is to create a community of feminists that are redefining beauty culture, learning to use their voices, love themselves and striving to empower the next generation of women. Stark Conversations launches January 11, 2023. To learn more about Heather and engage in the conversation, visit www.heatherstark.me
Categories: Society & Culture
Tags: anxiety, belonging, connection, life stories, mental-health, motherhood, overcoming, self-development, Stories, vulnerability, women, Women’s issues
Childhood itself is a traumatic experience for most of us. Too many of us carry the scars into adulthood, and it impacts literally every aspect of our lives. We have felt, or been led to believe, that we are damaged, different, scarred, or somehow broken. This impacts our health, our relationships, our sense of “enoughness” and self-worth, and our ability to live a life of prosperity and peace. The truth is, we have shown great courage to keep getting up and going day after day, year after year. What we have perceived as our biggest weakness is in fact our greatest strength. As for me, my life changed when I realized 2 things: 1) There’s only ever now. My only job is to attend to what is coming up in the present and the rest takes care of itself, and 2) It’s not what happened to me, but the meaning I give it (i.e. the story I believed to make it make sense) that continues to cause the damage. Join me on a journey as we band together to show the world that we are not the damaged, defective, or weak, but rather, we are the Unbroken. Host: Pete Buecker Community Site: WeAretheUnbroken.Com This song is about looking into the eyes of unconditional love for the first time: the joy and pain of it. This is one just to listen to and see what it stirs in you. I really love this song. To Follow/Contact me or to hear more: Instagram @bullshivamusic Facebook @bullshivamusic YouTube “Bullshiva” email: Pete@petebuecker.com or Bullshiva@bullshiva.com
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: abuse, addiction, Adult Child, alcoholism, anxiety, depression, Healing, meditation, mind, mindfulness, Pain, PTSD, Recovery, relationships, sexual abuse, sleep, stress, trauma
Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense. Grab a copy of Trina’s book “Don’t Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY” on Amazon. For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.
Categories: Education, Health & Fitness
Tags: advice, anxiety, attract, attraction, boyfriend, breakdown, breakup, brokenhearted, Coaching, coping, date, dating, depression, divorce, Ex, girlfriend, Healing, health, heartache, husband, love, marriage, relationship, relationships, separated, wife
If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I’m a CBT Therapist currently working in private practice, I’m passionate about journaling and created ‘The CBT Journal’ so others can benefit and now I’m opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly conversation with Sarah the host of ‘Ask the Therapist’.
Categories: Education, Health & Fitness
Tags: anxiety, cbt, cognitive behavioural therapy, depression, journaling, mental-health, Psychology, self help, stress, therapy
Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today’s world with Brittney Moses and Ranela Kaligithi.
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Education, Health & Fitness, Society & Culture
Tags: anxiety, bipoc, Culture, faith, mentalhealth, Psychology, spirituality
My name is Dave Haas and I’ve created The David F Haas Podcast to help people remove the barriers that prevent them from reaching their full potential.
Categories: Business, Health & Fitness
Tags: 5amclub, Abundance, anxiety, BePresent, Coaching, ComfortZone, consciousness, emotionalhealth, EmotionalIntelligence, emotions, gratitude, hapiness, healers, inspiration, Integrity, levelofconsciousness, meditation, MindBodySpirit, mindfulness, mindset, mindsetcoach, Motivation, personaldevelopment, riseuprich, selfawareness, spiritualgrowth, spiritualmentor, success, successtips, windsorontario
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you…if you want to succeed but fear failure…this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.
Categories: Education, Health & Fitness
Tags: anxiety, bodyimage, bodypositive, career, Coaching, cognitivescience, confidence, dating, daughter, empoweredempowerment, family, feminism, feminist, Insecurity, lifecoach, lifecoaching, love, mother, neuroscience, parenting, Perfectionism, professionalwomen, selfhelp, women
We all have opinions and habits that make us wonder, “am I the only one who does this? Does anyone else feel this way?” Now, here’s a space where all those shower thoughts and lowkey kinks finally get shine! Hosted by a 20-something-year-old girl, the “Anyone Else Think?” show/podcast gives a glimpse into society’s many different ideologies and cultures. Each episode uses one topic to expose debatable discussions, life hacks, industry secrets, fun facts and much more useful information along the way. Social Media: @anyonelsethink Host: Nala Peña To Support: $nochillnala on CashApp & Venmo
Categories: Education, Society & Culture
Tags: aesthetic, anxiety, authenticity, Broadcasting, college, Culture, diversity, family, growing up, happiness, healthy, journalism, lifestyle, media studies, mindfulness, music, peace, Perception, pop culture, radio personality, Society, zen
Welcome to Love-Listen-Talk-Repeat hosted by Wendy Capewell. This is a podcast for people who are invested in keeping their relationship happy, healthy and in great shape. Wendy will be talking about those tricky situations and life events that can cause problems in the happiest relationships as well as talking with other specialists about all things relating to relationships.
Categories: Health & Fitness, Kids & Family
Tags: anxiety, happymarriage, lonely, Romanticrelationships, selfworth, single, toxic
We believe the best things in life happen in Relationships. Join us as we dive into discussions with therapists on how to have healthy relationships with ourselves, God and others. Licensed marriage and family therapists, Lindsey Castleman, Aron Strong and Mariam Coaster guide you through these conversations.
Categories: Health & Fitness, Religion & Spirituality
Tags: anxiety, christian, community, counseling, depression, faith, family, healthy, love, parenting, relationship, therapist
In a world where people emotionally, physically and mentally hurt each other it is sometimes hard to find a reason to keep going. This podcast is sharing my search for the meaning of life with its listeners. Where I have chats with some of the worlds best healers, coaches, speakers and general every day people doing amazing things who share their wisdom into shifting the shit of my own life as well as the lives of my listeners.
Categories: Business, Religion & Spirituality
Tags: anxiety, depression, enlightenedchangemakers, Enlightenment, jameswedmore, manifestationbabe, panicattacks
Michelle Bersell, psychotherapist and founder of the International Institute for Emotional Empowerment, is revealing how she supports emotionally sensitive and struggling people (ESP’S) to turn their negative feelings into their greatest allies. Each week Michelle will share deeper understanding into this lost feminine language of our emotions that has helped people around the world naturally dissolve their anxiety, depression, anger, sadness, guilt and other negative feelings. See why life coaches, health coaches, social workers, therapists, CEO’s, sales professionals, entrepreneurs, and others around the world turn to this feminine approach to their feelings to improve their emotional and mental health, relationships, finances, parenting and more. Join the Emotional Empowerment revolution & learn how to use your emotions as a spiritual practice to your personal and professional growth!
Categories: Uncategorised
Tags: Anger, anxiety, depression, emotional health, mental health alternative, mental-health, negative feelings, sad, spiritual healing, stress reduction, well being
Hey there! I’m Elizabeth Cheney, host of The In-Between podcast. Each week I’m talking about life, relationships, work, mental health, and wait for it… all the things in-between. No matter how vulnerable, no matter how ridiculous, I’ll cover it all, leaving you empowered and entertained. So what are you waiting for? Join me in navigating life’s in-between’s – new episodes every Wednesday!
Categories: Education, Society & Culture
Tags: anxiety, current topics, entrepreneur, female comedy, friendship, mental health podcast, mental-health, millennial, personal, relationships, Self-Help Podcast, Self-Improvement, self-love, wellness, woman empowerment, Womanhood, working woman
Welcome to the Wrestling Mindset podcast, hosted by the nation’s leading authority on wrestling specific mindset training. On this podcast you’ll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Education, Health & Fitness, Sports
Tags: anxiety, mental-health, mindset, Motivation, Psychology, Sports & Recreation, stress, Wrestle, wrestling
A simple formula and tools to un-complicate your life. We live in the most challenging times, and what makes these times so challenging is that we’ve become so far removed from what it means to be a human being. This podcast series will help you see challenges from a different perspective; it will help you to take new actions to solve life’s toughest challenges and help you take steps towards your goals. I was fortunate to be exposed to these tools when I was in a really bad place in my life, dealing with relationship issues, finance issues, health issues, anxiety, and depression, and I was able to turn things around. Since then, I’ve coached 100’s of people and companies to transform their lives and businesses. I’m honored to have the opportunity to share this material with you. Season 1 Episode 17 is the final episode for the season. Look out for season 2 coming shortly.
Categories: Education
Tags: anxiety, business, career, depression, effectiveness, happiness, life, Management, personal development, personal growth, self help, Self-Improvement, work life balance
On the Parenting Balance Podcast, Teresa, a licensed mental health counselor, and Kelly, a licensed clinical social worker, debate and simplify the latest brain science research for emotional wellness. Experienced family therapists and parents of complex kids themselves offer different viewpoints on what it takes to raise resilient kids in today’s complicated world. The end result is that you will hear the latest research on ADHD and anxiety, and learn simple parenting strategies to help you find the right balance for your family.
Categories: Kids & Family
Tags: ADHD, anxiety, emotional stress, parenting