Random Anxiety Podcasts

Certified hypnotherapist and successful entrepreneur Dr. Liz Bonet talks all about hypnosis, transformation, and healing! Free meditations and hypnosis episodes included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

Categories: Health & Fitness

Tags: anxiety, anxietyattacksymptoms, AnxietyRelief, anxietysymptoms, anxietysymptomsandtreatment, anxietytherapist, anxietytreatmentfortlauderdale, bpd, browardcounselor, cbti, cbttherapy, chronicpain, cognitivebehavioraltherapy, dbt, emotionalhealinghypnosis, Florida, hypnosisforanxiety, hypnosisfortlauderdale, hypnosistherapy, insomniacantsleep, naturalanxietyrelief, overeating, reduceanxiety, SleepBetter, Tallahassee, weightloss

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It’s kind of like therapy, but without the confidentiality.

Categories: Health & Fitness, Society & Culture

Tags: anxiety, doctor, grief, mentalhealth, obsessivecompulsivedisorder, ocd, patient, psychologist, Stories, therapy, women

Welcome to our mental health awareness podcast. If you’re one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We’ll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key people, we’re still alive today to talk about it. So let’s talk about.

Categories: Health & Fitness, Society & Culture

Tags: ADD, ADHD, anxiety, asd, aspergers, autism, depression, dyslexia, Fight or Flight Response, neurodiversity

If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I’m a CBT Therapist currently working in private practice, I’m passionate about journaling and created ‘The CBT Journal’ so others can benefit and now I’m opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly conversation with Sarah the host of ‘Ask the Therapist’.

Categories: Education, Health & Fitness

Tags: anxiety, cbt, cognitive behavioural therapy, depression, journaling, mental-health, Psychology, self help, stress, therapy

Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember–you aren’t crazy or weird…just highly sensitive!

Categories: Health & Fitness, Science

Tags: anxiety, Aron, highlysensitiveperson, hsp, introversion, introvert, mentalhealth, personality, sensitive, sensitivity, shyness, wellness

Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.

Categories: Education, Health & Fitness

Tags: anxiety, community, depression, health, mental, Psychology, psychotherapy, stigma, stress, support, therapist, therapy

Welcome to ‘Fabulous Over Fifty,’ where host Jen Hardy shows that fabulousness is a state of mind & knows no age limit. Forget society’s youth-focused beauty standards – here we celebrate the wisdom and joy of being over 50. Confronting ageism, mastering life after menopause, and redefining beauty – this podcast tackles it all, encouraging women to live authentically and with gusto. Have a topic in mind? Share it at jenhardy.net/contact. Ready for a fabulous journey? ‘Fabulous Over Fifty’ is your destination for laughter, inspiration, and a good dose of sass!

Categories: Education, Leisure

Tags: aging, answer, anxiety, Beachlife, depression, family, health, help, Kids, mom, Pain, parenting, Retirement, seniorcitizen

CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS!

Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They’ve both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same!

Because, you’re NOT broken. You’re NOT alone. You’re on your way to living a life FREE of anxiety!

Categories: Education, Health & Fitness

Tags: anxiety, anxiety attack, anxious truth, coach, meditation, mental-health, mindfulness, panic attack, psychologist, Psychology, relaxation, therapist

A podcast about the bigger picture. Host Spencer Bailey calls on leading minds, from scientists and technologists to artists and climate activists, to zoom out and look at some of the planet’s most pressing issues from a whole-earth, long-view perspective.

Categories: Science, Society & Culture

Tags: andrew zuckerman, anxiety, climate, climate crisis, coronavirus, covid-19, existential risk, Fear, global connectivity, globalism, health, Philosophy, radical transparency, rational optimism, social distancing, spencer bailey, Truth, whole-earth

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines The Daily Pep! is a sister podcast of The Couragemakers Podcast. New episodes air every Monday – Friday 6AM GMT. For more information, show-notes and to join a community of like-minded Couragemakers, visit: thathummingbirdlife.com/dailypep

Categories: Education, Health & Fitness

Tags: anxiety, artist, courage, couragemaker, creative, creativebusiness, creatives, creativity, daily, dailypep, dailypeptalk, dreamchasing, dreamer, dreams, encouragement, entrepreneur, feminist, illustrator, inspiration, maker, mentalhealth, mission, Motivation, multipotentialite, passionate, pep, Peptalk, selfhelp, selfimprovement, solopreneur, unconventional, wholehearted, women, Writer

The Unraveling Podcast with Kelli Bachara aims to help women better their mental health, find their God-given purpose, and grow closer to Jesus every day. Kelli is a lover of Jesus, a wife, a mama, and a mental health therapist, who hopes to help you grow with these podcasts. Some podcasts will be solo, and some will be interviews. Regardless, we want you to leave feeling encouraged and know that the Lord has a great plan for you. Yes, YOU!

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: anxiety, christianity, comfort, depression, faith, Jesus, Lies, love, mental-health, plan, purpose

In the Driven Minds podcast, Gillian Sagansky talks to cultural icons to learn how they navigate through this crazy, beautiful mess called life and find mental strength. Through humorous and unfiltered conversations, we discover how struggle and success are not mutually exclusive, and we are never as alone as we might feel we are. Guests share their strategies and hacks, what held them back, how they moved forward and what they learned along the way. Produced by RecTag Productions and brought to you by Porsche Type7.

Categories: Education, Health & Fitness

Tags: anxiety, Brian Grazer, Elaine Welteroth, Gigi, Gigi Sagansky, hollywood, mental-health, Sofi Tukker, success, Type7

If you had words of advice for your younger self, what would they be?

Things I Wish I Had Known covers all things mental health from a child’s perspective. Our guest speakers share their own personal or professional experiences to add richness and depth to the learning of those who work with children or who have their own children to help us all understand the challenges of being a child a bit better.

This podcast is produced by Clear Sky Children’s Charity, a Play & Creative Arts Therapy charity who support children who have experienced trauma and families. The podcast is hosted by Charity Founder Sophia Giblin with a fabulous line up of speakers who all have something valuable and interesting to share.

In between guest episodes you can tune in to Sophia speaking with Becky Hill, Head of Therapeutic Services and Dramatherapist at Clear Sky Children’s Charity about challenges that therapists face when working with children and families.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Kids & Family

Tags: anxiety, Children, depression, emotions, grief, mental-health, play, therapy, wellbeing

A simple podcast committed to removing the stigma behind mental health. Here Kavin has guests of professionals, people with personal experience and solo episodes finding a path to acceptance, self love and mental and physical health.

Categories: Health & Fitness

Tags: anxiety, bipolar, depression, health, meditation, mentalhealth, mindfulness, ocd, wellness

Parenting isn’t easy, and it’s normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world’s experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they’re now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She’s an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids’ best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Categories: Education, Health & Fitness, Kids & Family

Tags: anxiety, anxious, Children, counseling, dad, dads, depressed, depression, emotions, families, family, fathers, Kids, mental-health, mom, moms, mothering, mothers, parenting, parents, psychotherapist, resiliance, Teenagers, teens, therapist, therapy, worrier, worry

These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: anxiety, death, depression, faith, happiness, inner peace, inspiration, love, mindfulness, sadness, Wisdom, worry

The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

Categories: Education, Religion & Spirituality

Tags: anxiety, christian, Coaching, confidence, emotions, feelings, goals, health, marriage, mindset, motherhood, parenting, relationships, selfhelp, stress, thoughts, worry

Cat Oddy and Eden Robins are professional worriers. We’ll tell you what to worry about, when to worry about it, and how best to go about your worrying. New podcast episodes every Monday! Find us on Twitter and Facebook too! Listen to us on Stitcher! Enter your e-mail address: Powered by FeedPress

Categories: Education

Tags: anxiety, Cat Oddy, Eden Robins, Education, History, humor, Medicine, paranoia, Podcast, Psychology, science, Should I Worry About This, worry