Random Anxiety Podcasts

Cat Oddy and Eden Robins are professional worriers. We’ll tell you what to worry about, when to worry about it, and how best to go about your worrying. New podcast episodes every Monday! Find us on Twitter and Facebook too! Listen to us on Stitcher! Enter your e-mail address: Powered by FeedPress

Categories: Education

Tags: anxiety, Cat Oddy, Eden Robins, Education, History, humor, Medicine, paranoia, Podcast, Psychology, science, Should I Worry About This, worry

Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men’s Self Help Podcast – a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.

Categories: Health & Fitness

Tags: anxiety, depression, men, mentalhealth, therapist, therapy

With the arrival of smartphones and social media, we were told that the world was becoming more connected. But as mental health declines while our digital addictions grow, it’s clear that something human has been lost in the shuffle. On The I Project, we dive into the roots of this disconnection and explore new ways of thinking, seeing, and being. The I Project is the podcast of Immersioneer, a sense-making community focused on deepening human dialogue in the digital age. The podcast is hosted by founder Clancey Hilkene. ​

Categories: Education, Religion & Spirituality

Tags: anxiety, Awakening, buddhism, clanceyhilkene, consciousness, Culture, daoism, depression, ego, emergentproperties, evolution, humanconnection, Identity, immersioneer, immersioneerproject, inspiration, liberation, Meaning, meditation, mindfulness, Motivation, Philosophy, presence, psychedelics, Psychology, purpose, scientificmethod, selfactualization, selfhelp, selfrealization, spirituality, suffering, Technology, theimmersioneerproject, Transformation, wakingup

Be a fly on the wall of unfiltered 1 on 1 counseling sessions as Bonnie Harris, 30 yr. veteran of Connective Parenting, author and counselor helps parents navigate their daily challenges and weaves her compassion and empathy for parents as she builds their capability to turn their frustrations into opportunities to connect with their children.

Categories: Kids & Family, Society & Culture

Tags: anxiety, Children, Coaching, conflicts, counseling, father, Kids, mother, parents, pushing buttons, school, Siblings, struggles

The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Categories: Education, Health & Fitness

Tags: anxiety, cbt, cognitivebehavioraltherapy, depression, mentalhealth, mindfulness, selfhelp, stress, therapy, trauma, worry

Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero’s Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I’m a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds that resulted in the development of PTSD or C-PTSD.I am new podcasting, so please bear with me as I do my best to improve the quality of my content and the quality of my production. I am a stickler for detail, but I want this podcast to be like visiting an old friend. I want to credit Audionautix for my intro and outro music. It’s a tune called Big Blues You can learn more about Audionautix at: http://audionautix.com.That said, let the pods begin.

Categories: Education, Health & Fitness

Tags: #incest, anxiety, C-PTSD, childhood trauma, depression, flashbacks, Podcast, PTSD, sexual abuse, trauma, treatment, triggers

Entering adulthood is notoriously challenging, but it’s trickier today more than ever. In each episode, Maggie shares a big sister pep talk to help you make sense of life’s changes and challenges, manage anxiety, and move forward in areas that feel stuck. She’s a graduate of Boston College and has her Master’s in Clinical Psychology and Education from Columbia University. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Boston’s 103.3 Amp Radio, Teen Vogue, and Yoga Journal. As a wellness coach, consultant, and resource, she has worked with students and organizations across the country and has empowered hundreds of girls to lead happy, healthy lives. www.maggiedipasquale.com

Categories: Education, Health & Fitness

Tags: anxiety, college, college advice, college mental health, college students, college wellness, college wellness programs, mental-health, pep talk, pep talk podcast, post grad, post grad advice, self care, self help, Self-Improvement, spirituality, stress, teen mental health, university mental health, wellness

CBT Radio brings you the latest in the cognitive and behavioral therapies, and other evidence-based psychotherapies. We provide content for professionals and consumers.

Categories: Health & Fitness, Science

Tags: anxiety, behavior, cbt, Cognitive, counseling, depression, evidencebasedpsychotherapy, therapy

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines The Daily Pep! is a sister podcast of The Couragemakers Podcast. New episodes air every Monday – Friday 6AM GMT. For more information, show-notes and to join a community of like-minded Couragemakers, visit: thathummingbirdlife.com/dailypep

Categories: Education, Health & Fitness

Tags: anxiety, artist, courage, couragemaker, creative, creativebusiness, creatives, creativity, daily, dailypep, dailypeptalk, dreamchasing, dreamer, dreams, encouragement, entrepreneur, feminist, illustrator, inspiration, maker, mentalhealth, mission, Motivation, multipotentialite, passionate, pep, Peptalk, selfhelp, selfimprovement, solopreneur, unconventional, wholehearted, women, Writer

Tune in every other Tuesday for an on-going interview series focused on illuminating the fullness of the human expression and shining light on authenticity. Through conversations with many different creative, passionate, inspiring, soulful people we draw upon on the common threads of the human heart & spirit. What keeps you moving forward when things get hard? How do find that sweet spot of balance in your life? How do you shine your light bright? How do you maintain well-being amidst it all? What is YOUR helmet?

If you’re anything like me, you know anxiety ALL too well. On today’s minisode, I talk about what this very interesting struggle feels like and how to move through it. When we talk about these intense feelings together, we create space for ourselves to fully feel them and let them go. You are not alone.

Join my FREE Anxiety Masterclass on October 6th at 5:30pm EST called BREAKING FREE FROM ANXIETY AND CONNECTING TO LOVE

Categories: Health & Fitness

Tags: anxiety, authenticity, conversations, creativity, entrepreneurship, guidedmeditation, health, meditation, passion, spiritual, yoga

Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to become certified coaches and ultimately create this podcast. We aim to bring you practical guidance and share our personal experiences- so you too can heal inside & out and experience your own wellness evolution. Join us every Thursday, as we embrace living from the soul: no trends, diets, or one size fits all advice here. Soul full of Wellness is a multi-generational podcast brought to you by two functional im-perfectionists & certified coaches who deliver weekly wellness tips & personal stories to help you live your most authentic and balanced life. Kit & Kaelynn bring something new: a blend of Millennial and Gen X perspectives to create a unique listening experience that motivates you to go after the life you want.

Categories: Health & Fitness

Tags: ADHD, anxiety, behavior, Body, coach, Coaches, Coaching, coronavirus, covid, creative, diet, exercise, fitness, Food, friend, friendship, Fun, genx, genz, goals, hacks, happy, health, healthy, help, holistic, Image, Improve, improvement, Journal, journey, joy, life, love, manage, Management, mental, millennial, mind, mindset, normal, nutrition, passion, Perfectionism, plan, positive, Psychology, relationship, relax, self, sleep, stresssuccess, therapy, tips, tools, tricks, wellness, wise, workout

Transform Now! was created out of passion and a desire to help people heal past trauma, release negative energy and manifest what they desire. The Wellness Center offers a wide range of services, events, workshops, a retail store and our own line of aromatherapy 100% natural sprays, along with providing free resources such as youtube channel, and now this podcast. I am passionate about providing the best services and paying-forward by investing time and money with our free resources. Join me, support and pay forward! We can all get better and manifest together!

Categories: Arts, Business

Tags: anxiety, attraction, business, depression, Healing, health, lawofattraction, love, Money, Motivation, selfhelp, spiritual

This podcast features David D. Burns MD, author of “Feeling Good, The New Mood Therapy,” describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Categories: Education, Health & Fitness

Tags: addiction, anxiety, behavior, clinical, Cognitive, depression, happiness, mentalhealth, personalgrowth, Psychology, psychotherapy, relationships, therapy

After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.

Categories: Health & Fitness

Tags: adrenalfatigue, anxiety, chronicfatiguesyndrome, depression, emotionalclearing, emotions, fibromyalgia, health, insomnia, me, mickeltherapy, mindfulness, postviralfatigue, wellbeing

Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy

Categories: Education, Health & Fitness

Tags: Abundance, addiction, anxiety, artist, bestmentalhealthpodcasts, bestpodcasthosts, bestpodcastsforhealthandfitness, Bliss, cats, Coaching, cocaine, coolpodcasts, depression, greatpodcasts, happiness, Healing, health, immigration, joy, kundalini, life, LosAngeles, love, meditation, neworleans, nolatherapy, peace, Psychology, psychotherapy, Recovery, relationshippodcasts, sex, socialwork, spirituality, topmentalhealthpodcasts, toppodcastsofinstagram, Wealth

Jewish wisdom on peace of mind, freedom from anxiety and habits, and personal success. In this podcast, we explore a simple and simplifying truth about feelings, moods, and states of mind. Including, how human it is to misunderstand this truth and thereby struggle and suffer, how human it is to awaken to new understanding and habits, how much wisdom and innocence we already possess (even as we struggle), and how to work and win at this spiritual truth no matter how rotten you feel.

Categories: Religion & Spirituality

Tags: "Jewish Wisdom", "The Three Principles", anxiety, emunah, jewish, mindfulness, suffering, Truth, wellbeing, Wisdom

Executive coaches and New York Times bestselling authors of “All In” and “The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.

Categories: Business, Education, Health & Fitness

Tags: anxiety, anxiety at work, mental-health, stress, wellness

The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting.

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It’s hard to get our kids to use coping skills, but it’s even harder when they are teens who don’t like to be told what to do! In this week’s AT Parenting Survival Podcast, I had the privilege of talking with Janine Halloran from Coping Skills for Kids. We discussed how to approach teens so they are more likely to use coping techniques! We also talk about her new book, Coping Skills for Teens.

To learn more about Janine and her wonderful work visit www.copingskillsforkids.com.

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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival

Visit my website at www.ATparentingSurvival.com

Sign up for my weekly email newsletter:

https://pages.convertkit.com/740ba8cd83/92109b7172

Take one of my online classes:

To view the entire online school library, go to:

http://www.ATparentingSurvivalSchool.com

Classes include:

How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety

Parenting Kids with OCD

http://www.ATparentingsurvivalschool.com/p/child-ocd

Crush Moral OCD in Kids

http://www.ATparentingsurvivalschool.com/p/moral-ocd

Teaching Kids to Crush Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-anxiety

Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors

Helping Kids Who are Scared to Sleep

http://www.ATparentingsurvivalschool.com/p/scared-to-sleep

Handling Sensory-Based Anxiety

http://www.ATparentingsurvivalschool.com/p/sensory-anxiety

Library of Live Anxiety and OCD Classes (20 hours of class replays)

http://www.ATparentingSurvivalschool.com/p/library

Ultimate list of helpful anxiety products:

https://www.ATparentingsurvival.com/reduce-child-anxiety/

To join my private Facebook group visit:

https://www.facebook.com/groups/ATparentinganxiouskids/

Interested in my AT Parenting Community Membership? Get on the waitlist:

http://www.atparentingcommunity.com

For a list of my books visit:

https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA

Join the fun on my YouTube channel:

https://www.youtube.com/c/anxioustoddlers78

Other social places I hang out:

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http://www.pinterest.com/ATparentingsurvival

http://www.twitter.com/atsurvival

http://www.instagram/ATparentingsurvival

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Categories: Education, Health & Fitness, Kids & Family

Tags: anxiety, anxiouschild, child, childanxiety, discipline, motherhood, parenting, parentingapproaches, ParentingTips, tantrums, teen, toddler