Random Calmness Podcasts

My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day.

Categories: Education, Health & Fitness

Tags: a better life, a good life, achievement, anxiety, Appreciation, Athlete, attitude, blessing, boss, brain, brain health, breath-work, business, calmness, celebrity, challenge, change, Children, Commando Steve, dave jorna, determination, do life better, Eddie woo, Education, emotional intelligence, entrepreneurship, exercise, expert, family, Fear, fitness, Grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, Kids, Laura Geitz, lead, leader, leadership, life, life hacks, livin, living, Mat Rogers, Meaningful Life, meditation, meeting, meetings, mental health days, mental-health, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, Personal Trainer, Podcast, positive, positive attitude, positivity, productivity, purpose, purposeful life, resilience, running, school, science, self care, Self Worth, signature strengths, sleep, social, Steve Willis, stress, stress release, struggle days, student formation, student leadership, students, success, successful, teacher formation, Technology, values, volunteering, wellbeing, wootube, worth, worthwhile life, you are enough

A podcast to support your spiritual (r)evolution. This is the best podcast for people who are experiencing a spiritual awakening. Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you. Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, mental health, aliens, quantum physics, multidimensionality, psychedelics, frequency, spirituality, mindful living, kundalini, guided meditation, music, yoga, qi gong, ETs, and so much more. The energy of this podcast guides you to mindfully awaken you to higher levels of your consciousness awareness. Through this content and its high vibration, you will not only deepen your understanding of the true nature of reality, but you will open yourself to energy shifts beyond your intellectual mind. To learn more about Kara, please visit https://www.karagoodwin.com/

Categories: Religion & Spirituality, Society & Culture

Tags: Awakening, balance, calmness, consciousness, energy, happiness, Harmony, meditation, mindfulness, mystic, parenting, reiki, spirit, spiritual, stress, wellness, yoga

Hello, my name is Eve, and I’m here to help you relax, unwind and enjoy some soothing, comforting, amusing and thoughtful audio experiences.Maybe you’re feeling anxious, or depressed, maybe you have trouble sleeping. Or maybe you’d just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries. Maybe you’ve looked into ways of doing this, but were turned off by the new age approach, maybe words like “mindfulness” and “meditation” and “hypnosis” just don’t sit well with you. Maybe just the thought of sitting cross-legged somewhere makes you cringe. It’s okay, you don’t have to get all zen just to find a way to relax. This podcast is about simple, no-fuss, down-to-earth relaxation. It’s a podcast for anyone and everyone, and features a variety of different proven techniques to help you clear your mind, visualize your goals, or even just drift off to sleep. I’m not a doctor or therapist, and none of these audios should be taken as or replace professional advice. If you just want to de-stress for a few minutes and enjoy some simple, no-fuss mental timeouts, then put your headphones on and enjoy.

Categories: Arts, Health & Fitness

Tags: anxiety, asmr, calmness, depression, hypnosis, hypnotherapy, meditation, mindfulness, Peace of Mind, relaxation, sleep, sleep stories