For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession… so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@ascendfitnesscoaching.com. Let’s do this!
Categories: Health & Fitness
Tags: bodyimage, confidence, fitness, health, inspiration, lifecoach, nutrition
Have you ever wondered why some people “make it big” and others don’t? Is it talent, luck, determination, faith or something else? What we “do know” for sure is that success leaves clues. Talk Show Host Joy Sutton, a motivational emcee and former TV journalist, has always dreamed of making it big time. She performed at the world-famous Apollo Theater as a child, launched a talk show on a CBS affiliate in her 30s, and recently has been featured in People magazine, Yahoo News and Showbiz Cheatsheet for her celebrity interviews. Yet, in her late 40s, Joy is ready to level up and believes she is destined for greater.Believing bigger for your own life? Ready to impact and influence hundreds, thousands or possibly millions of people with your gifts?“She’s Big Time Now” will give you the insight and inspiration to make it happen. You will feel challenged to stop playing small as we learn success secrets from women who have made it big!
Categories: Business
Tags: career, confidence, entrepreneurship, growth, impact, influencer, Motivation, personal development, personal growth, pivot, Self Worth, Women Empowerment
‘The Mindset Experience’ is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as “Dr. T,” who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T’s professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.
Categories: Education, Health & Fitness
Tags: ability, anxiety, Athlete, confidence, health, mental, mindset, Motivation, performance, resilience, success
Two Christian moms in different stages of life – stay at home Ashley with young children and Claudine in midlife with an empty nest. Together, we talk about the struggles we all face as women including overwhelm, mom guilt, frustrations in parenting and marriage, building confidence and managing our minds and emotions. We have overcome depression and anxiety and have found success in creating peace filled and joy filled lives. From chaos to coaches, we have embarked on a journey to share all we’ve learned with you. With real, raw, and faith-filled conversations we bring hope, insight and weekly tips so, you too, can rise up and let your light shine bright.
Categories: Education, Health & Fitness
Tags: christianity, confidence, goals, growth, health, lifestyle, marriage, mindset, motherhood, parenting, relationships, selfcare, selfhelp, selfimprovement, selflove, spirituality, wellness
The art and science of living a Good Life.
This is what I wrote on my vision board:
I have a life. May I honor that gift. May I make it as full and free and deeply human as possible for myself and others. May I never stop growing. May I never stop loving. May I never stop risking. May I never stop listening. May I never forget that everyone I meet has so much they can teach me if only I’m humble enough to learn. And if my hearts breaks, may I never forget to make sure it breaks open.
Welcome to the Odd Duck Optimist Club, my friends! For your daily dose of depth and lightness at the same time.
My instagram: www.instagram.com/themorganburch
website: www.morganburch.com
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Education, Society & Culture
Tags: confidence, depression, friend, good morgan, happy, live and learn, love, mental-health, morgan burch, relationship advice, relationships, self-love, shot of sunshine, true confidence
Are you living your dream life? If you aren’t, why is that? I’m Laura Cruise, The Dream Transition Mentor and my mission in life is to help women the world over to create and live a life filled with freedom, flow, fulfilment and most importantly fun. If you dream it, if you believe it you can absolutely do it. Each week I will inspire you with either a guest interview with a female entrepreneur who has already made her dream come true or a solo episode where I give you practical and motivational advice to get you started on the journey to your dreams. Dream as if it’s already done my friend!
Categories: Business, Education
Tags: Coaching, confidence, dreams, entrepreneurship, goal setting, self-belief, taking action
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
Categories: Education, Religion & Spirituality
Tags: anxiety, christian, Coaching, confidence, emotions, feelings, goals, health, marriage, mindset, motherhood, parenting, relationships, selfhelp, stress, thoughts, worry
What would you do if you had nothing to fear? What would you change if you had nothing to lose? What would you pursue if you didn’t care what anyone else thought of you? Join your host Sherilyn (singer/songwriter/producer at sherilynmusic.com) for intentional conversations about “how it started” versus “how it’s going” not only in her life, but also the lives of some brave and inspiring friends of hers who learned it’s never too late to reinvent yourself. Find out more at: http://haveyouseenmenow.com
Tags: artist, confidence, empowerment, esteem, female, grammys, growth, improvement, music, new, personal, Podcast, self, singer, solo, Songwriter, supervisor, sync
Girl Gotta Hike The Podcast features interviews with adventurous women, plus trail tips and hiking advice for those who want to disconnect from the daily grind. Host Melissa “Click” Goodwin, is an outdoor guide, photographer, and the founder of Girl Gotta Hike. Girl Gotta Hike, connects women with nature, confidence and camaraderie with guided hikes and backpacking trips from New York City to The Catskills and beyond. Visit girlgottahike.com for more info, including hiking and event schedules.
Categories: Health & Fitness, Society & Culture, Sports
Tags: Adventure, backpacking, camping, confidence, empowerment, female, friendship, hiking, nature, outdoors, outside, women
The Inner Dominatrix podcast is a show that takes you on a journey of stepping into owning your power in business through the lens of a former Dominatrix. Moving you out of judgement and sliding into becoming magnetically attractive to your clients. My name is Dana Pharant and we are having candid conversations with interesting business people; finding out what allows them to own their Inner Dominatrix. Each episode is packed with tools and tips you can use. You will also get a behind the scenes look with live coaching sessions and in-depth discussions of topics that will increase your awareness, get you unlocked from the loop of judgement and having a good laugh along the way. A bit edgy, a whole lot informative and often shaking up your perspective I hope you will enjoy each of the episodes as much as I do.
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Business, Religion & Spirituality
Tags: badass, business, business growth, confidence, conscious business, consciousness, conversations, empowerment, energy, inner power, intuition, leadership, mindset, negotiation, power
Welcome to Woman on the Rise: a podcast for women like you – who didn’t come here to play small, follow the rules, or be limited by what’s considered normal. Through conversations about style, mindset, spirituality and business, my desire is to help you elevate your identity, dress for your dreams, and take action toward manifesting everything possible for you while becoming the best version of yourself in the process. I’m your host, Christie Ressel, a mentor and image consultant who has styled and coached women globally and now helps other entrepreneurs, especially stylists, create a life and business of their design.
Categories: Business, Education
Tags: bodyimage, business, CEO, Closet, confidence, empowerment, energy, entrepreneur, entrepreneurship, fashion, happiness, Image, personaldevelopment, rise, self, selflove, soul, style, stylist, women
Join Executive Coach, healer and teacher, Sohail Coelho in this podcast about spirituality, personal development and all things the self. How to live a life that is truly yours and how to do it in a way that only you can. Integrated spirituality for the modern age.
Categories: Health & Fitness, Religion & Spirituality
Tags: confidence, EmployeeDevelopment, life, personaldevelopment, personalgrowth, selfhelp, selflove, spirit, spirituality
Looking to find more confidence? Navigating life through massive changes and shake-ups? Chasing down lofty goals and wild dreams? Us too! Wicked Fearless is the personal cheerleader slash hype girl in your back pocket, that you never knew you needed. Ex Hollywood assistant turned Master Instructor at SoulCycle and now founder of Wicked Fearless, Maddz will be dishing some of her best motivation in quickie episodes as well as bringing on friends, colleagues, and mentors who will inspire you to be the best version of you. The perfect blend of mindful fitness, life advice, business tactics, and spiritual guidance – this podcast will help you to create the life you crave and show you what it’s like to start living joyful, loving, and above all else FEARLESS.
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: body image, Branding, business, confidence, growth, health and wellness, owning it, personal development, Self Worth, social media, soulcycle
Are you ready to become the CEO of your career? Join Kemi Doll – physician, surgeon, researcher, coach, and career strategist – as she guides you on the journey to transform your academic life, so that you can channel your ideas, passions, and skills into a successful and nourishing career. In each episode, she’ll be taking a deep dive into one CORE growth strategy so you can gain confidence and effectiveness in pursuing the dream career in academic medicine that you worked so hard to achieve. Tune in for an always authentic, sometimes a little raw, but unapologetically empowering word. Learn more at www.kemidoll.com.
Categories: Education
Tags: Academic Career, academic coach, ACADEMIC LIFE, Academic Medicine, Business Coach, career, career coach, CAREER CONTROL, CEO, clarity, coach, confidence, GRANT FUNDING, strategy, woc, Woman of Color, Womxn of Color in Academic Medicine
Adulting isn’t easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together.
Categories: Business, Education, Health & Fitness
Tags: adulthood, adulting, anxiety, Budget, budgeting, business, career, confidence, Education, entrepreneur, entrepreneurship, fitness, goals, health, how to, lifestyle, meditation, mental-health, mindset, relationships, Self-Improvement, stress, wellness
Good Girl To Goddess is hosted by Joy Balma – women’s empowerment coach and author of the book “Crack Your Good Girl Code.” Each episode is a wake-up call to own your power and claim your full potential in life, love and biz. It’s time to get over your good girl and get on with your life.
Categories: Education, Health & Fitness, Society & Culture
Tags: archetypes, confidence, empowerment, feminine power, goddess, good girl, leadership, relationships, Self Worth, self-love, women's empowerment
Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the strong network she has built. Lori will give you a vulnerable, behind-the-scenes look at the challenges of growing a business, the toll it can take on your relationships and mental health, and how to support yourself through it all so you can reach your massive goals. Be mentored through your earpods on the topics of starting and scaling a company, building a personal brand, manifestation, boundaries, money, fear, relationships and taking the next big leap in life. Get the inside scoop on who you need in your circle, how to find them and the lies you need to stop believing to be successful. You’ll laugh, cry and feel like you’re not alone in the journey. Follow Lori @loriharder on Instagram for more inspiration and behind-the-scenes of how she is building Lite Pink. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network: https://growthday.com/podcasts.
Categories: Business
Tags: business, confidence, development, entrepreneur, fitness, happy, health, interview, Motivation, personal, relationship
Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals. Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you. Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way. Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so you can make it to your stock vesting while having fun along the way. Hit subscribe, and get ready to raise the bar.
Categories: Business, Education
Tags: anxiety, careercoaching, confidence, ImpostorSyndrome, job, leadership, manager, overwhelm, performance, promotion, raisethebar, review, workstress
This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will be discussing how to develop your style, health and lifestyle hacks to energize your day, and inspire you to keep reaching higher levels of success. Deidra is a professional fashion stylist, health guru, and Mrs. Washington 2017.
Categories: Arts, Health & Fitness
Tags: confidence, dressforshape, exercise, fashion, fitness, health, howtodress, Image, interviewhelp, interviews, lookthinner, Outfits, pageantprep, pageants, repurposeclothes, savemoney, shoponabudget, style, timesavers, waystoimpress, weightloss
For the girls who want more in life and are ready to start asking for it. Get ready to raise the bar, stop settling for the bare minimum, and start believing you can have it all– higher standards, abundance, success, deeper self love + care, and a stronger mindset. Victoria covers topics from dating and relationships, to entrepreneurship and work ethic, to friendships, self reflection and everyday life advice. Her goal is to help women embody undeniable confidence and show up as the 2.0 version of themselves through it all. New episodes are released every Monday to keep you up to date weekly on becoming the best version of you. Victoria’s website: victoriaalario.com
Categories: Business, Education, Society & Culture
Tags: Affirmations, ambition, confidence, dating, empowerment, friendships, manifestation, Money, network marketing, relationships, self-love