Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It’s Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
Categories: Arts, Health & Fitness
Tags: anxiety, depression, empowerment, film, hollywood, mental-health, relationships, self care, therapy
In Parenting Teens with Depression, clinical team members from Rogers Behavioral Health will help us better understand the causes and symptoms of teenage depression, as well as effective therapies used in treatment and tips parents can use at home.
Categories: Health & Fitness, Kids & Family
Tags: behavioral activation, bipolar disorder, cognitive behavioral therapy, depression, mental health treatment, mood disorders, outpatient treatment, parenting, residential treatment, teens
Healing from Mental Illness is possible!!! I know, because I did it. I have fully healed from schizoaffective disorder after a ten-year long battle, and have been medication-free and living a normal life since June of 2013. If you or a loved one is struggling with schizoaffective disorder, schizophrenia, bipolar, depression, anxiety, or any other mental illness, there is hope!!! I am producing this podcast to accompany my new book, Healing Schizoaffective, to share the insights and wisdom that I gained from my experience, to help others who are suffering. Check out my website, healingschizoaffective.com, for more information! (Intro/Outro music: iStock.com/AudioGate)
Categories: Religion & Spirituality
Tags: anxiety, bipolar, depression, Healing, mental illness, mental-health, psychiatric, Psychosis, Recovery, schizoaffective, schizoaffective disorder, schizophrenia
Hello, my name is Eve, and I’m here to help you relax, unwind and enjoy some soothing, comforting, amusing and thoughtful audio experiences.Maybe you’re feeling anxious, or depressed, maybe you have trouble sleeping. Or maybe you’d just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries. Maybe you’ve looked into ways of doing this, but were turned off by the new age approach, maybe words like “mindfulness” and “meditation” and “hypnosis” just don’t sit well with you. Maybe just the thought of sitting cross-legged somewhere makes you cringe. It’s okay, you don’t have to get all zen just to find a way to relax. This podcast is about simple, no-fuss, down-to-earth relaxation. It’s a podcast for anyone and everyone, and features a variety of different proven techniques to help you clear your mind, visualize your goals, or even just drift off to sleep. I’m not a doctor or therapist, and none of these audios should be taken as or replace professional advice. If you just want to de-stress for a few minutes and enjoy some simple, no-fuss mental timeouts, then put your headphones on and enjoy.
Categories: Arts, Health & Fitness
Tags: anxiety, asmr, calmness, depression, hypnosis, hypnotherapy, meditation, mindfulness, Peace of Mind, relaxation, sleep, sleep stories
Ever struggled with fear, depression, anger, or any other emotional pain (maybe even as recently as a few minutes ago)? I have. Actually, I still do. My Humanity is Showing is the story of how I navigate a life of imperfection and find hope by embracing my humanity, surrounding myself with caring people, and being vulnerable. This podcast is for broken humans like me who are looking for hope beyond the clouds. My prayer is that you find something in my shares that is not of me but rather through me.
Feel free to reach me at Amjed@myhumanityisshowing.com
Categories: Health & Fitness, Religion & Spirituality, Society & Culture
Tags: Authentic, depression, Fear, hope, real, Shame, suicide
Roisin Buckle shares her journey as a single mum-to-be, navigating her way through antenatal classes, hospital appointments, and what it’s been in the lead up to her son’s birth whilst also mending a broken heart.
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Health & Fitness, Kids & Family, Leisure
Tags: anxiety, baby, baby on the way, depression, health, inspiring, mental-health, mum, mums to be, pregnancy, relationships, single, single mum, wellbeing, women
A Psychology & Psychotherapy podcast. Get a therapist’s perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
Tags: addiction, breakabrain, brokenbrain, counseling, depression, dwighthurst, health, mentalhealth, Psychology, therapy, treatment
Michael C. Bryan and Jennifer Ho are two professional life coaches who hate being called life coaches. On Stripped, they’ll get down and dirty about how they made it through incest, depression, anxiety, sexual abuse, self-harm, sexual trauma, financial ruin, and gender madness to become the fabulously outrageous, successful and living large New Yorkers they are today. You know…light topics like that. You’re not in Kansas anymore, Dorothy. The world has changed and Michael and Jennifer are leading the charge by stripping away all the bullshit and facades we’ve been living behind and letting it all hang out. And we do mean all.
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Education, Religion & Spirituality, Society & Culture
Tags: anxiety, business owner, depression, entrepreneur, lgbt, life coaching, Motivation, parenting, relationship, self help, Self-Improvement, sexual trauma, sexuality, single mom, trauma
Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
Categories: Education, Health & Fitness
Tags: anxiety, community, depression, health, mental, Psychology, psychotherapy, stigma, stress, support, therapist, therapy
Who am I and how in the hell did I get here? A show about self-discovery and changing the course of your history. Experienced and told by Trauma Coach, Rocky Jones.
Categories: Education, Health & Fitness, Society & Culture
Tags: abuse, addiction, alternative health, anxiety, artist, artists, attachment theory, cognitive behavioral therapy, creatives, depression, Epigenetics, family, fashion, fashion industry, generational trauma, how to, life coach, love, mental-health, patterns, Philosophy, polyvagal theory, poverty, psychedelics, Psychology, relationships, self care, self-discovery, Self-Improvement, spirituality, trauma, trauma coach, trauma-informed
Join Health Coach Heather for “Nourished Connections”, a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask “Health Coach Heather” any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Categories: Education, Health & Fitness, Kids & Family
Tags: anxiety, calm, Coaching, depression, educate, family, Food, health, Kids, mindfulness, moms, nutrition, parents, Recipes, stress, wellness
Mitzvahs are not good deeds. They are links to Divine Healing Energy. And they can be done easily all day long. In fact, many take only One Minute. That’s all that’s needed to turn your day and life around. Discover many One Minute Mitzvahs, how to do them and why are are so powerful.
Categories: Education, Religion & Spirituality
Tags: Awakening, depression, Enlightenment, happiness, jewish, Judaism, love, mental-health, relationships, self help, torah
Unexpected life lessons from The Boy Who Lived. Every episode, superfan Harriet Morris looks at one character, spell, invention or place from the magical world of Harry Potter (and related works) and asks: what hidden soul-saving teachings are there to help us navigate and dismantle anxiety, depression and the curveballs that life has a habit of throwing at us? As you will see, Winky the house elf, Draco Malfoy and the time turner all have as much to teach us about reclaiming our power as does Harry himself. Harry didn’t literally save Harriet’s life, but this more than any other work helped her recover from compulsive eating .
Categories: Arts, Health & Fitness
Tags: anxiety, depression, EatingDisorders, harrypottersavedmylife, mentalhealth
We share empowered women’s vulnerable stories! If you’re looking for a space to feel uplifted and inspired, you’ve come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through the reflections of our experiences. Consciously cultivate your life. Be You, Be BeYOUtiful! Subscribe, for weekly dose of inspiration!
Categories: Education, Health & Fitness, Society & Culture
Tags: anxiety, art of living, attachment theory, authentic stories, Awareness, Beautiful, beauty, boss babe, bossbabe, brendon burchard, brene brown, brian tracy, chicken soup for the soul, Coaching, createyourlife, depression, empowerment, energy, Female Empowerment, Gabrielle Bernstein, girl power, girlpower, goals, growth, happiness, happy, Hay House, healing modalities, health, hellobeautiful, help, interview, intuitive coach, jack canfield, journalling, life coach, life coaching, liveyourlife, love, mark manson, martha beck, Mel Robbins, mental-health, mindfulliving, mindfulness, mindset, mindset coach, personal development, personal growth, personal responsibility, Podcast, purpose, rachel hollis, relationships, samantha ruberto, samantharuberto, self care, self-development, Self-Improvement, self-love, Shame, Stories, success, successmindset, tbay, thunder bay, travel, travelling, vision board, vision journal, vulnerability, vulnerable stories, wellness, women, Women Empowerment, women supporting women
Dasha Dare is a NYC based photographer and artist. The goal of DareDaze is to share inspiring stories of self-discovery and the process of becoming the most authentic version of YOU.
Categories: Education
Tags: depression, Identity, mentalhealth, mindfulness, self care, SoulSearch
Welcome to Rock Your Shine: After you’ve been cracked wide open. My name is Susan Casey. I’m an author, mental health therapist, and grief and loss coach. If you’ve found this podcast, you’ve most likely experienced a life-altering loss, whether it’s the loss of a human being, a marriage, a job, a pet, a sense of self, or something else. I’ve learned that when a heartbreaking event cracks us wide open the way it did for me when my younger brother died, it offers us the opportunity to experience our inner light in a more profound and life-changing way. Our goal each Wednesday, is to bring you transformational stories that will move you and bring you light, love, inspiration, and hope as you walk along your path toward integrating your loss into the tapestry of your life and growing fully into your authentic self. YOUTUBE: https://www.youtube.com/@Rockyourshine INSTAGRAM: www.instagram.com/susan.casey WEBSITE: https://rockyourshine.com/ EMAIL: rockyourshine@gmail.com
Categories: Health & Fitness, Society & Culture
Tags: anxiety, bingeeating, depression, domesticabuse, domesticviolence, EatingDisorders, HealingJourney, healingstories, leap, leappodcast, leapwithsusan, mentalhealth, mentalhealthinteens, SelfEmpowerment, selfharm, selfhelp, suicide, teenmentalhealth, youngteens
A show dedicated to warning you against the dangers of isolation, fear of failure & pursuing undesirable certainty & control, Reclaiming Your Identity is an extension of my quest to show you how to break through your subconscious mental blocks & to help you appreciate & own your own vulnerabilities. I’ll share my tips to help you to become larger than your anxieties, to gain clarity, to be courageous & to take action. As an authentically vulnerable person, I share both my own- & other people’s stories of resilience & triumph, & I’ll explain to you how to really get things done.
Working globally as a High Performance Identity Coach with men who identify as having any disability & are looking to reconstruct & reclaim their identities, I’m now seeing the horrific aftermath of the 2020 Pandemic & the severe decline of male mental health. This is the result of a disconnection from reality, from identity, from life. Close your eyes & take a minute to think about how you are really feeling inside. You are not the same person now that you were in March 2020. How much has the pandemic changed you, & is this for better, or for worse? Now, open your eyes, find your courage to own your vulnerabilities, & begin to make the changes that you know that you need to do.
Join me every Monday for advice on how to really value yourself, how to find the right support, & how to Reclaim your Identity.
Support this show http://supporter.acast.com/reclaiming-your-identity.
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Education, Health & Fitness
Tags: coach, Coaching, coronavirus, covid, depression, Education, Identity, imposter, lockdown, mentor, pandemic, personal development, self care, self-development, Self-Improvement
From John Ruskan: When I started this project in March 2022, my goal was to post a year’s worth of interesting episodes about holistic psychology and the EC Process. That year has now concluded. If you have discovered this podcast anywhere after the beginning of the series, I recommend that you go back and start with Episode #1. These programs are all timeless and will support you as you work on yourself. I am not sure if/when the second series will begin. Although each program discusses an aspect of EC work, please allow me to emphasize that in order to gain an overall perspective on how to apply the Emotional Clearing Process as a radical self-therapy, I would refer you to my books DEEP CLEARING and EMOTIONAL CLEARING by John Ruskan on Amazon, and please visit the EC website for more interesting info and referrals to certified counselors if you need personal guidance. https://www.amazon.com/DEEP-CLEARING-Emotions-Negativity-Consciousness-ebook/dp/B08YXXH4CK. https://www.emclear.com. Learn a superb holistic meditative process for complete inner healing. Release painful feelings and destructive NEGATIVE EMOTIONS. Clear depression, addictions, trauma, and emotionally-based physical health issues. Make yourself impervious to outside negative forces by clearing inner negativity. Open your heart and start to genuinely love yourself. Based on a unique synthesis of Eastern mindfulness principles and Western humanistic psychological insights, the Emotional Clearing Process is a radical cutting-edge self-therapy for complete inner healing. This work was originally conceived for spiritual seekers who often uncover unresolved emotional issues on their inner journey. Each week, this podcast explores a different aspect of the work.
Categories: Health & Fitness
Tags: depression, emotional release, meditation, mindfulness, negative emotions, pain body
Our discussion is not an academic scientific thesis or medical diagnosis, prognosis, prescription, discipline, philosophy or treatment. It is based on experience and not opposed to any person, place, or thing: real or imagined – nor is our discourse ritualistic or religious. Considering what is said is not a replacement for taking direction from responsible parties you rely on or are under the care of including professionals.
Consideration is a contemplative awakened meditation. An Absolute State of Knowing Awareness is simple as it does not change. To think thoughts can change nature’s essence is a mistake. Mental addiction acts in vain to reverse nature’s order. Mental disorders like anxious disorders reflect this. Obsessive thoughts cast shadows of doubt. Shrinking to hide these haunting effects increases their impact. Insisting on resisting any mental effects insures they persist.
We Know We Know and are Aware We are Aware. There is no wrong, fight, fear, lies or conflict in Truth as Reality. This natural state is right and how and why we know so well that something’s wrong. Anxiety is the stress of thoughts under pressure. Pain is evidence something’s wrong. Trying to feel better or get over reactive, impulsive or compulsive urges makes matters worse. Obsessive thoughts are sick choices we can think condemn us. Choices are the will to want. We are responsible for irresponsible choices, not victims. The right to freely choose does not make choice right. We are free to think and feel as easily as consequences reflect our thoughts.
Talking and thinking to our thoughts creates more thoughts thinking of themselves. What we think about defines what we think not who or what we are. Choices to think are actions we take, something we do. We cannot be what we do even while imagining thoughts create reality. To any degree untrue thoughts are believed true we lie and manifest unhealthy, ill-at-ease, inner-conflicted emotional turmoil. Lies always appear to happen to us since irresponsibility is the delusion we can succeed at opposing nature’s order. Feeling lonely accurately feels disconnected baseless thinking. To think we have nothing to do with our thoughts is the suicidal death wish there is nothing we can do about them. To create a cause and deny the effect is how the vicious mental cycle of obsessive thoughts – central to all symptomatic addictions as compulsive behaviors – is chronically restarted.
I’m no Einstein, but Albert was, and along with many other noted voices, he said: “You cannot fix a problem with the same thinking that created it.”
Symptomatic recovery does not cure the obsessive mental illness – it clears the looking glass so the problem can be seen. Emotional sobriety is sane living. Wrong as wrong is right. Rather than chronic repetition thought’s proper alignment allows the correcting of wrong. Resting in Peace on earth does not require we be buried in it.
Little, if any, belief, faith, hope, or trust in what is Absolute is required since any reliance on what is Real is confirmed as applied. Awe and inspiration are the actualization and realization that all that is possible is happening here, now, for all that is and all that are – always in all ways.
Thoughts naturally align with our knowing awareness when we’re not hell bent trying to prove they’re not. Stability is assured whole to express the abundance our essential loving essence provides. This remains true even when we feel lost in tangled thoughts thinking otherwise. Reality and Truth stay the same no matter what we think. Think about That.
Knowing’s nature is Absolute – it is neither negotiable, occasional or optional.
There is no doubt where there is no question.
Sanity is the natural state of Truth as Reality.
Categories: Health & Fitness, Society & Culture
Tags: addiction, anxiety, compulsion, depression, emotional sobriety, inner conflict, Mental obsession, mMental disorders, MOD POD, Obsessive thinking, sanity