Welcome to The Wilder Way Podcast, where Jack and Jasinda (and guests) discuss all the most important topics ranging from health and wellness to love and marriage, from writing and publishing and parenting to our favorite thing to write and talk about—sex.
Categories: Health & Fitness
Tags: Books, diet, exercise, fitness, health, keto, love, marriage, minimalism, parenting, Reading, relationships, selfhelp, sex, writing
The 5:2 Diet podcast contains all the tips, interviews, news and information you need to lose weight and feel great on the eating plan everyone is talking about. Intermittent fasting is flexible, easy and free, and the health benefits are the subject of extensive research. The podcast is presented by Kate Harrison, British author of four 5:2 books, who fasts weekly and lost 31lbs/14kg. The podcast offers tips and ideas for new and experienced fasters, including answers to common questions, health news, seasonal food ideas and interviews. Kate also runs one of the largest Facebook groups on fasting, and her website is www.the5-2dietbook.com Do YOU 5:2? This podcast makes it easy. Intro and Outro music: Festival by Topher Mohr and Alex Elena, YouTube Audio Library Important Note: This podcast is for information only and is not intended as medical advice, or as a substitute for medical advice, diagnosis or treatment. There are some people who shouldn’t follow this diet: children and teenagers, and pregnant or breast-feeding women. If you take medication have a pre-existing medical condition, including Type 2 diabetes, you should talk to your doctor before making any dietary changes. In addition, anyone with a history of eating disorders should definitely not undertake this without talking to their doctor or specialist.
Categories: Health & Fitness
Tags: 52diet, diet, health, HealthyEating, intermittentfasting, microbiome
The Beans and Greens Podcast is a show curating the most important health topics and putting them in a compact format that is easy to learn from and share. The Show is hosted by Ugo Eze. More at: https://thebeansandgreens.com
Categories: Arts
I was a morbidly obese heart surgeon.
Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.
Yet nothing I did kept the weight off. I just kept getting bigger and bigger.
Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn’t find solutions that worked.
In 2016, I finally found a way to lose 100 pounds and keep it off.
Now – in addition to doing heart surgery – I work to help people just like me get healthy, lose the weight and keep it off.
I’m Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.
Categories: Health & Fitness
Tags: Carnivore, diet, fitness, health, keto, metabolic health, metabolism, obesity, weight loss
The pet health and wellbeing podcast by Bella & Duke. Adventure into the world of pet ownership with us as we sniff out expert knowledge from behaviorists, nutritionists and veterinary professionals as we explore everything from pet food, training, pet health and everything you need to consider to do right by your pet. We’ll also welcome Bella & Duke customers to tell us about their lives with their pets and what they do to give their pets the healthy, happy and long lives that they deserve.
Categories: Health & Fitness, Kids & Family
Tags: bellaandduke, diet, dogadvice, dogbehaviour, dogexperts, dogfood, dogs, dogtips, happy, health, nutrition, raw, rawdogfood, rawfeeding
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Categories: Health & Fitness
Tags: acupuncture, alternativemedicine, autoimmunedisease, autoimmunedisorders, bioidenticalhormones, chemicalfree, chinesemedicine, dairyfree, diet, exercise, fatloss, fengshui, Food, glutenfree, Healing, health, homeopathy, natural, NonGMO, nutrition, organic, paleo, paleodiet, weightloss, wellness
Sharecare Radio, hosted by Dr. Darria Long Gillespie: Emergency Room doctor, digital health executive, and mom, airs live every Tuesday from 1-2pm EST on RadioMD. Whether your goal is to get more energy, fit into those jeans, or to know what’s real (and what’s hype) for preventive health, you’ll want to tune in. Because fitting healthy changes into your life is doable, and isn’t it time you felt your best? Dr. Darria draws from her own experience as a practicing ER doctor to give you the latest on nutrition and weight loss, fitness, women’s health, parenting and pediatrics, longevity, healthy beauty, and beyond. She’ll also demystify new medical breakthroughs, plus share time saving health tips and emergency care for adults and children. Show guests have included household names in health, such as Dr. Sanjay Gupta, Olympic athlete John Coyle, Dr. Oz, celebrity trainer Donovan Green, and NBA All-star Dominique Wilkins. Sharecare Radio is the weekly dose of healthy living to keep you energized and well. Feel great – so you can be great.
Categories: Health & Fitness
Tags: 656412, adviceweight, Children, Darria, diet, doctors, dr, exercise, expert, fitness, health, Healthiest, healthy, life, live, loss, Martha, Motivation, News, nutrition, oz, parenting, pregnancy, Sharecare, stewart, toddler, well, wellness, women's
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.
Categories: Education, Health & Fitness
Tags: ayurveda, Ayurvedic, cooking, diet, health, Mantra, meditation, Recipes, remedy, sattva, wellness, yoga
Nutrition authors Nissa Graun and T.C. Hale help you find real keto and low-carb answers. Helping you look at your unique body chemistry, Nissa and T.C. teach you how others have used knowledge to reach their goals faster. With enlightening “mini-trainings,” case-studies, real-life insights and interviews with celebrity experts like Jimmy Moore and Gin Stephens, you won’t want to miss an episode. Learn more at www.ChatTheFat.com
Categories: Health & Fitness
Tags: diet, health, keto, ketogenic, lowcarb, nissagraun, nutrition, tchale, weightloss
Veganize your life with this funny and informative podcast about eating plant-based in this modern world. Vegan Hacks offers reviews of veganized chain restaurants, interviews with vegan influencers, discussions of vegan products and inspiring conversation about the future of plant-based diet.
Categories: Arts, Comedy, Health & Fitness
Tags: diet, lifestyle, Plant-based, vegan, Vegan Fast Food, Veganize
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
Categories: Education, Health & Fitness, Science
Tags: biohacking, brain, diet, fasting, Fat, fitness, hacking, lifestyle, meditation, nutrition, wellness
I’m Wendy and I am a Naturopathic Nutritional Therapist and an expert in female hormone health. Specialising in the perimenopause and menopause, I help women gain in confidence and understand their bodies and allowing them to shine. I am a huge foodie and this podcast allows me to share with you how food and nutrition affect our health. I also bring you an eclectic mixture of guests and experts where food and health is our uniting passion.
Categories: Health & Fitness
Tags: balance, busymum, dairyfree, diet, ditchthediet, energy, Fatigue, Food, foodie, health, HealthyEating, IBS, nutrition, plantbased, Protein, Recovery, sleep, vegan, vegetarian, Vitality
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary ‘Food Lies’ (FoodLies.org)
Categories: Health & Fitness
Tags: diet, exercise, Food, health, keto, Lies, nutrition, paleo, vegan
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more–all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms–including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Categories: Health & Fitness
Tags: antidiet, Body, bodypositive, diet, dietculture, eating, Fat, Food, health, intuitive, nutrition, positivity, Psychology, Recovery, weight
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!
Categories: Health & Fitness
Tags: antioxidants, anxiety, breakfast, calories, Carbohydrates, certifiedholisticnutritionist, depression, diabetes, diet, digestion, eating, EatingDisorders, eatingforhealth, energy, exercise, Fat, Food, foodallergies, fruits, gluten, glutenfree, gratitude, health, healthwellbeing, holidays, holistichealth, holisticnutritionist, hormones, inspiration, Israel, jewish, Kosher, mindfuleating, mindfulness, Motivation, nutrition, nutritionist, obesity, organic, Protein, Sabbath, sleep, stress, vegetables, vitamins, weight, weightloss
AnthroDish is a weekly show about the intersections between our foods, cultures, and identities. Host Dr. Sarah Duignan sits down one-on-one with people in academia, hospitality, farming and agriculture, and more to learn about their food knowledge and experiences. If you’re interested in the unique lives of everyday people who have been shaped by their relationship with food, this show is for you!
Categories: Arts, Society & Culture
Tags: anthropology, Archaeology, belonging, community, cuisine, Culture, diet, experiences, Food, health, Identity, nutrition, research, science, socialsciences, SPorts, travel
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It’s time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
Categories: Health & Fitness
Tags: antiaging, beauty, diabetes, diet, doctor, Fatigue, gaman, gluten, headache, health, heart, herbs, holistic, hormones, Medicine, menopause, Pharmacy, physicians, prevention, stress, Stroke, Testosterone, vegan, vegetarian, vitamins, weightloss, wellness
Ancient Ingredients for Modern-Day Health – This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.
Categories: Religion & Spirituality
Tags: Blood, cholesterol, christian, diabetes, diet, dieting, eating, faith, fasting, Food, gastric, health, loss, nutrition, orthodox, pressure, weight
Simple, commonsense self-improvement systems
Categories: Education, Health & Fitness
Tags: diet, exercise, habits, Moderation, productivity, simplicity
My name is Michael Acosta and I created this video podcast to inspire people to take control over their life through fitness, finances and mental health. I do this by sitting down face to face with those who believe in helping others become their best selves. My episodes are in long-form format because I believe that to build trust with someone you don’t know, you need to talk to them face to face. Through my career in law enforcement, I have seen too many examples of people who genuinely believe that they don’t have a say in their own life or that someone else is responsible for their destiny. I know that I will not solve everyone’s problems, but my goal is to provide you with the tools that you can use to take control of your own life. I hope that you as the listener can take something away from each of my guests. New episode releases every other Monday at 8am PST!
Categories: Science, Society & Culture
Tags: Adult humor, Children, college, diet, dieting, entrepreneur, family, fitness, foreign policy, Generation X, generation y, generation z, i-gen, iran, marriage, millennial, Millennials, Movies, Personal Training, physical fitness, stuntman, survivor stories, tech companies, tech insider, us politics, vegan, wellness