Random Diet Podcasts

Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that’s why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place. We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back. In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability. Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.

Categories: Health & Fitness, Kids & Family

Tags: diet, exercise, fitness, health, loss, weight, wellness

AnthroDish is a weekly show about the intersections between our foods, cultures, and identities. Host Dr. Sarah Duignan sits down one-on-one with people in academia, hospitality, farming and agriculture, and more to learn about their food knowledge and experiences. If you’re interested in the unique lives of everyday people who have been shaped by their relationship with food, this show is for you!

Categories: Arts, Society & Culture

Tags: anthropology, Archaeology, belonging, community, cuisine, Culture, diet, experiences, Food, health, Identity, nutrition, research, science, socialsciences, SPorts, travel

On Learn True Health, Ashley James interviews today’s most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don’t know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

Categories: Education, Health & Fitness

Tags: alternative, Arthritis, chopra, diabetes, diet, doctor, dr, glidden, glutenfree, health, heartburn, herbal, holistic, Medicine, meditation, Mercola, minerals, naturopath, naturopathic, ND, nutrition, organic, oz, paleo, SPorts, Supplements, vitamins, weightloss, weil, Youngevity

What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What’s the evidence behind today’s hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological “clock” and extend the human lifespan? Subscribe today and become a part of the community looking to fine-tune the human experience.

Categories: Health & Fitness

Tags: biohacking, diet, fitness, health, keto, Motivation, nutrition, science

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You’ll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!

Categories: Education, Health & Fitness

Tags: ADHD, balance, diet, family, form, gear, happiness, healthy, hydration, Injuries, inspiration, lifestyle, Marathon, nutrition, passion, PositivePsychology, productivity, Psychology, races, Recovery, relationships, running, strengthtraining, TimeManagement, travel, yoga

Hello! My name is Jess Norbury and I am an Australian YouTuber and professional fashion model. Find Your Fire is a podcast designed for guys and girls looking for advice and motivation in all things lifestyle, health and fitness, relationships, social media as well as diving into all the in’s and out’s of the modelling industry!

Categories: Arts, Business, Health & Fitness

Tags: career, diet, fashion, fitness, gym, health, jess norbury, lifestyle, modelling, relationship, social media

Join Carolyn Scott and Clement Norris as they engage in intriguing conversations about health and lifestyle principles. Discover how to combat health challenges, optimize your health and achieve overall wellness. They will discuss the correlation between lifestyle and biblical principles that will transform the way that you think about health. This show will be an eye-opening experience and you will view dietary choices through a different lens. Hit “Subscribe” or “Follow” and enjoy the show!

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: biblical, diet, health, health principles, lifestyle, nutrition, plant-based diet, vegan, vegetarian, wellness

The Inner Blade is an exploration of ancient Samurai practices and modern science on the path to the Optimum Self. The show delves into Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, author Nick Gullo chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on the path to growth.

Categories: Health & Fitness

Tags: diet, extreme, grapple, guitar, health, jiujitsu, mma, nickthetooth, Podcast, skate, surf, ufc, wrestling

We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body’s natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures–and the Lord!
In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don’t require, was really placed in there to be filled full with God through Jesus. He wants to set us free from all strongholds!

Fast forward to 2023, we have rebranded our ministry and our podcast. So many people have discovered incredible “revelation within” that we have bumped “thin” out of our name and now call ourselves “Revelation Within.”

Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls.

In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging…)

Join us!

Visit us in our RevWithin.Team community as well! (https://revwithin.team)
Find our listing of classes at https://www.revelationwithin.org

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: Bible Study, christian, diet, intuitive eating, Mindful, mindfulness, non-diet, weight loss

The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.

Categories: Health & Fitness, Sports

Tags: and, bike, Body, cycle, diet, endurance, exercise, fitness, goal, gym, health, im, Image, imtalk, ironman, lifestyle, loss, Podcast, recreation, running, setting, sport, swim, talk, training, tri, triathlon, weight, WTC

Personal Listen Later podcast

Categories: TV & Film

Tags: Body, book, change, climate, diet, energy, Extensio, Fat, female, Four, Gnosis, guy, health, Hego, Host, male, Muscle, nutrition, Obese, obesity, One, OPWG, over, Overweight, Podcast, privilege, Privileged, research, soul, spirit, Three, two, type, Types, Vertebrae, Walter, white

Grab Take Out with Ashley & Robyn weekly to discover the impactful and personal stories of game changers who through their work in food, fitness, fashion, sports, entertainment, politics, media, activism, and science enable better health in the world. As leading experts in the food industry, Ashley and Robyn interview thought leaders, asking provocative questions that lead to inspired conversations and the solutions needed to fix our our nation’s health. *music by Jason Shaw@ audionautix.com

Categories: Health & Fitness

Tags: actors, allergies, celebrity, diet, Food, government, health, nutrition, Politics, robyn o'brien, weight

This is The Beacon Podcast of Family First Chiropractic with a mission to evolve global consciousness by inspiring healthy, happy and empowered families. Weekly conversations geared towards inspiring hope in health, happiness and fulfillment for people on their journey toward optimal health and well-being.

Categories: Health & Fitness

Tags: Adjusting, adjustment, advice, Chiropractic, chiropractor, Coaching, consulting, diet, doctor, doctors, evolve, fitness, health, movement, nutrition, optimize, wellness

The Mediterranean diet has been espoused as the healthiest diet — a diet that is flexible, moderate and delicious. Many Americans know that we need to (re)adjust our diets to eat in an authentic Mediterranean fashion. What’s absent is an introduction of the Mediterranean diet to our babies, toddlers, children and teens. Host Claudia Hanna is a Mediterranean Diet coach and teacher. She leads culinary tours to the Mediterranean and loves sharing the simple, healthy ways of cooking beans, ancient grains, vegetables, stews, fresh fish, lamb and more. With the help of nutritionists, doctors, pediatricians, food producers, chefs and more, Mediterranean 4 Kids is a resource to all families who want to be inspired to create flavorful meals and raise the next generation healthier than ever before.

Categories: Arts

Tags: Children, diet, Food, health, Kids, Mediterranean

What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance

Categories: Education, Health & Fitness

Tags: author, Bible, biohacking, carb, Carbohydrates, diet, fatloss, keto, ketogenic, Low, nutrition, optimalhumanperformance, research

Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone on a weight loss journey, whether on a diet plan or following a healthy eating regime. Subscribe to this podcast so you don’t miss an episode! You can connect with Jenny on all social media channels https://www.instagram.com/_jennymc https://www.facebook.com/groups/605793686751503/ https://jennymc.com/

Categories: Health & Fitness

Tags: bodyimage, diet, HealthyEating, lifestyle, lipodema, mindfuleating, mindset, Mummy, slimming, weightloss, weightlosscoach, womenshealth

Here we plan to chronicle our journeys from Fat to Fit. We are helping each other, our listeners and our community to pursue a healthier lifestyle not only in diet, but in all areas of life.

Categories: Uncategorised

Tags: caveman, diet, loss, paleo, weight

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A’s and mind-body-spirit optimizing content from America’s top personal trainer.

Categories: Education, Health & Fitness

Tags: ancestralliving, biohacking, diet, fatloss, health, longevity, nutrition, obstacleracing, outdoors, SPorts, triathlon, weightlifting