Join me for conversations with some of the most interesting people in the world. I am not holding back any punches and I promise not to be politically correct. My only disclaimer: If you are offended by the truth – Please Go Away.
Categories: Education
Tags: Books, diet, fitness, gear, humanbehavior, humanoptimization, manskills, Movies, Strategies, tactics, training
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned to bring you distilled bits of actionable information that can lead to long-term fat loss, disease reversal, and transformation. Fasting is tried and true. From intermittent fasting to extended fasting, come join us on this journey! The best way to start intermittent fasting and OMAD is with a guide. Get your free intermittent fasting plan at www.thefastingforlife.com.
Categories: Health & Fitness
Tags: appetite, Atkins, Autophagy, bloodsugar, calorie, caloriedeficit, cleanse, diabetes, diabetescode, diabetesmellitus, diabetesreversal, diabetestype2, diet, dofasting, drberg, drfung, exercise, extendedfasting, fasting, fastingforlife, fastinglane, fasts, fatloss, fitness, flexibledieting, glucose, health, if, insulin, InsulinResistance, insulinsensitivity, intermittentfasting, jimmymoore, juicefast, keto, ketogenic, ketones, Ketosis, lifestyle, lifestyledesign, lowcarb, macros, mealplanning, mealplans, metabolism, obesity, obesitycode, OMAD, onemealaday, optimalweight, paleo, paleolithic, reversedieting, RP, SCD, Thyroid, timferris, weightgain, weightloss, wellness, wwwthefastingforlifecom
Boomer and Senior Life Styles addresses the questions that all boomers ask. Will our Healthcare System Survive, How to age gracefully, Senior actives, diet and wellness. Ron host just authored, Caring for a Loved One with Alzheimer’s Disease. Each 5 minutes are packed with information.
Categories: Health & Fitness, Kids & Family
Tags: action, Adventure, age, alzheimer, boomer, Care, classic, Comedy, diet, disease, diseases, drama, drive, DVD, family, hard, health, horror, humphreyold, Insurance, lifestyle, marriage, medicare, Movies, MYSTERY, old, radio, scifi, senior, SPorts, supsense, theater, thrillers, time, tv, wellness, westerns
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
Categories: Health & Fitness
Tags: aging, diet, elderly, exercise, fasting, fitness, Food, health, life, lifespan, longevity
There’s a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You’ll hear from Kristin as she shares her journey to simplify, live intentionally, and get “back to the basics.” She’ll share tips and tricks she’s learned along her journey. You’ll also hear from guests who are living with intention, and pursuing natural wellness.
Categories: Health & Fitness
Tags: Body, Care, Cleaning, diet, DIY, Food, Lunch, minimalism, motherhood, natural, organic, real, school, toxic, wellness
Be A Better Being with Michelle Zellner and Sasha Berscheid is all about personal growth. Armed with information and inspiration, Michelle and Sasha want YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
Categories: Education, Health & Fitness, Society & Culture
Tags: better being, diet, evolve, grow, health, holistic health, Human, nutrition, real food, Self-Improvement
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970’s. Find her popular blog at www.ondietandhealth.com.
Categories: Health & Fitness
On Learn True Health, Ashley James interviews today’s most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don’t know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Categories: Education, Health & Fitness
Tags: alternative, Arthritis, chopra, diabetes, diet, doctor, dr, glidden, glutenfree, health, heartburn, herbal, holistic, Medicine, meditation, Mercola, minerals, naturopath, naturopathic, ND, nutrition, organic, oz, paleo, SPorts, Supplements, vitamins, weightloss, weil, Youngevity
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It’s my time now. It’s my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.
Categories: Health & Fitness
Tags: beauty, diet, exercise, fitness, inspiration, jjvirgin, longevity, losingweight, menopause, metabolism, selfcare, weightloss, women, womenshealth
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.
Categories: Education, Health & Fitness
Tags: ayurveda, Ayurvedic, cooking, diet, health, Mantra, meditation, Recipes, remedy, sattva, wellness, yoga
My name is Michael Acosta and I created this video podcast to inspire people to take control over their life through fitness, finances and mental health. I do this by sitting down face to face with those who believe in helping others become their best selves. My episodes are in long-form format because I believe that to build trust with someone you don’t know, you need to talk to them face to face. Through my career in law enforcement, I have seen too many examples of people who genuinely believe that they don’t have a say in their own life or that someone else is responsible for their destiny. I know that I will not solve everyone’s problems, but my goal is to provide you with the tools that you can use to take control of your own life. I hope that you as the listener can take something away from each of my guests. New episode releases every other Monday at 8am PST!
Categories: Science, Society & Culture
Tags: Adult humor, Children, college, diet, dieting, entrepreneur, family, fitness, foreign policy, Generation X, generation y, generation z, i-gen, iran, marriage, millennial, Millennials, Movies, Personal Training, physical fitness, stuntman, survivor stories, tech companies, tech insider, us politics, vegan, wellness
Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for Physicians podcast.] Learn how to kickstart your weight loss with tools that will actually last with the free Weight Loss Kickstart Course at https://weightsolutionsforphysicians.ca/kickstart
Categories: Health & Fitness
Tags: bingeeating, diet, doctors, foodaddiction, keto, ketogenic, LCHF, loseweight, lowcarb, obesity, overeating, physician, physicians, weightloss
The average person today eats that which previously, the richest Emperor could never have imagined for himself. Culture, socio-economic forces, seasons, geography, and plenty more all played a part in what was accessible to those who passed their torch-lit genes to us. The exploration of these powers impact on our ancestors’ diets allows us a better understanding of the genes we came to inhabit, but mostly who these people were, in turn giving us a greater depth of knowledge about who we might be. Take a seat.
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Arts, Health & Fitness, History
Tags: ancestral diet, Archaeology, cultural, diet, health, historical, History, Literature, nutrition
Get the real facts on everything from diet trends to cutting-edge treatments, brought to you by Dina Bair and actual experts, so you can ignore the noise on social media and make informed decisions about your health. Take care of your body and be well!
Categories: Education, Health & Fitness, Kids & Family
Tags: diet, doctors, health, Medicine, research, Self-Improvement, trends
What’s LCHF? The letters stand for “low-carb, high-fat,” but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
Categories: Arts, Health & Fitness
This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is so prevalent. You will no longer be frustrated, you will be motivated! Dr. Lori Shemek, and Health Coach Omar Cumberbatch dig deep into the many facets of health in order for you to transform your weight and live your best life ever.
Categories: Health & Fitness
Tags: diet, exercise, fatloss, health, obesity, weightloss, weightmanagement
A podcast for millennials who are serious about health and fitness! Join Irish-Australian nutritionist (G.Dip. Human Nutrition) and online fitness coach Aoife McAuliffe as she simplifies nutrition and fitness and dispels fact from fad (diet) so that you can lose fat while eating more, training smarter, and ultimately understand nutrition so that you too can experience food freedom! Each week the Empower Her Fitness podcast will help you to understand what to focus on when it comes to weight loss, strength, and body composition so that you can achieve results that you never thought possible. This will include guest interviews with experts in the industry as well as evidence-based discussions on all things female health and fitness including weight loss, macros, female physiology, strength training, and mindset.
Categories: Health & Fitness
Tags: calories, diet, female strength training, fitness, Food, health, iifym, macros, nutrition, weight, weight loss
Grab Take Out with Ashley & Robyn weekly to discover the impactful and personal stories of game changers who through their work in food, fitness, fashion, sports, entertainment, politics, media, activism, and science enable better health in the world. As leading experts in the food industry, Ashley and Robyn interview thought leaders, asking provocative questions that lead to inspired conversations and the solutions needed to fix our our nation’s health. *music by Jason Shaw@ audionautix.com
Categories: Health & Fitness
Tags: actors, allergies, celebrity, diet, Food, government, health, nutrition, Politics, robyn o'brien, weight
Whether you’re vegan, plant-based or just vegan curious, join us on a journey into the world of plant-based cooking and discover the countless benefits of eating less meat and more veg.
Bought to you by Holly Johnson and Molly Pickering from Vegan Food & Living – the UK’s ONLY dedicated vegan magazine – we chat to actors, activists, wellness experts, nutritionists, doctors, scientists and chefs to find out how to cook vibrant, tasty meals that will not only help us to live healthier, happier lives but also positively impact nature and the planet. We guarantee you won’t see the world in the same light again…
Join our passionate community on Patreon at https://www.patreon.com/simplyvegan and access exclusive content, free downloads, live episodes and ad-free listening.
Get bonus content on Patreon
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Arts, Health & Fitness, Society & Culture
Tags: cooking, diet, ethical living, ethics, Food, health, meal ideas, nutrition, Plant-based, Recipes, vegan, veganism, vegetarian
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
Categories: Education, Health & Fitness, Science
Tags: biohacking, brain, diet, fasting, Fat, fitness, hacking, lifestyle, meditation, nutrition, wellness