Random Gratitude Podcasts

Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided meditations with focus on positive words and visual imagery exercises. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and improving your overall well-being. Continue to engage in meditation daily and re-listen to this podcast whenever you need to. This is your time, this is your life, this is your present moment. Written and read by: Dr. Kendal Maxwell, Clinical Neuropsychologist (@positivemindmediator) please contact to book for live hosting meditation or public speaking events. Music by: John Hornhorst (@black_wolf_sound) and Brock Cooper (@bk.cp)Artwork by: Allison Heisdorffer (@caracalidesigns) ALSO AVAILABLE ON YOUTUBE WITH AMAZING VISUALS search for “21 Days of Positive Meditations” Pre-roll commercial: www.dedcool.com

Categories: Education, Health & Fitness

Tags: deep breathing, focus, gratitude, guided imagery, love, meditation, mental-health, mindfulness, positive, Psychology, well being

This Undivided Life Podcast will give you real advice to help make life whole again. Join Troy Mclaughlin, co-host Scott Perkins and guests as we talk real life. We bypass simple platitudes and the generic “just love yourself” gibberish, and dive headlong into the challenges pulling us a million different directions. Life is fractured; from your calendars chocked full of commitments, to the black hole of entertainment in the palm of your hand, and the constant buzz of iPhone alerts. For most of us, the hum of anxiety is always present. You struggle to keep up with life’s frenetic pace, social media’s comparison game, or the far-fetched promises of our consumer culture. You feel divided, out of sorts, maybe even broken because of past experiences. Here’s the good news, we’ll talk about ways to combat those feelings; things you can do, habits to break or create, and practices to put in place. If you’re looking for gurus, quick fixes, or hacks, this is not the show for you. If you’re looking for fellow sojourners, people on a similar journey, you’ve found your show.

Categories: Education, Religion & Spirituality

Tags: anxiety, busyness, empathy, gratitude, Humility, meditation, mentalhealth, present, selfawareness, simplicity, Solitude

To Grit with Grace will feature stories of perseverance in the face of hardship, from people across many walks of life. Released on the first Monday of every month, the podcast will be as curated and efficient as Ted Talks, never to exceed 15 minutes.

Categories: Business, Society & Culture

Tags: grace, gratitude, grit, growth, inspiration, Podcast, thoughtleadership

Purpose-Driven Productivity. The 3×5 Life Podcast is an extension of the 3×5 Life productivity/gratitude system. On this show we share bite sized pieces of information that you can immediately implement into your life….more specifically into your 3×5 LIFE. So what is living a 3×5 Life? Someone who is striving to build their legacy with daily intentional living. We cover topics like: Gratitude & Mindfulness, Habit Change, Simplifying, Mindset & Self-Talk, AM/PM Routines, Productivity, Grit, Wellness, and creating memorable moments! To learn more, come visit us at…Website: https://www.3x5life.com/Facebook: https://www.facebook.com/3x5lifeFacebook (Private Invite-Only Group): https://www.facebook.com/groups/3x5life.privateInstagram: https://www.instagram.com/3x5_life/

Categories: Education, Health & Fitness

Tags: 3x5, 3x5life, Freedom, goals, gratitude, habits, how to, lifestyle, mindset, productivity, self help, success, wellness

Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!

Categories: Health & Fitness

Tags: art, community, coral reefs, gratitude, mindfulness, Plant-based, self help, travel, well being

What would change in your life if you recognized the abundance and positivity that surrounds you? Join Hope Dealer, Jenna Drew Dancy as she ditches the woo-woo around practicing gracefulness and gratitude to transform your life into limitless possibilities. Support this podcast: https://podcasters.spotify.com/pod/show/gratitude-and-grace-podcast-a-mindful-approach-to-recognizing-the-abundance/support

Categories: Health & Fitness

Tags: business, entrepreneur, gratitude, health, mindset, success

These short episodes are bursts of motivation coupled with specific, actionable tips and strategies you can implement immediately to help you create an even better day than yesterday. And, when you do this enough, you will soon be doing your life even better. The topics I dive into include confidence, happiness, presence, self-worth, and much more, plus you will hear short messages from some of the most popular guests on the do life better podcast. If you enjoy these episodes, please make sure you subscribe and leave a rating and a review.

Categories: Education, Religion & Spirituality

Tags: achievement, anxiety, Appreciation, Athlete, attitude, be your own coach, blessing, boss, brain, brain health, breath-work, business, calmness, celebrity, challenge, change, Children, dave jorna, determination, do life better, Education, emotional intelligence, entrepreneurship, exercise, expert, family, Fear, fitness, Grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, inner strength, interview, Kids, lead, leader, leadership, life, life hacks, livin, living, matthew ames, Meaningful Life, meditation, meeting, meetings, mental health days, mental-health, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, Personal Trainer, Podcast, positive, positive attitude, positivity, productivity, purpose, purposeful life, resilience, running, school, science, self care, Self Worth, signature strengths, sleep, social, stress, stress release, stronger than you know, struggle days, students, success, successful, Technology, values, volunteering, wellbeing, will to live, worth, worthwhile life, you are enough, you are the average of the 5 people you associate with the most

My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day.

Categories: Education, Health & Fitness

Tags: a better life, a good life, achievement, anxiety, Appreciation, Athlete, attitude, blessing, boss, brain, brain health, breath-work, business, calmness, celebrity, challenge, change, Children, Commando Steve, dave jorna, determination, do life better, Eddie woo, Education, emotional intelligence, entrepreneurship, exercise, expert, family, Fear, fitness, Grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, Kids, Laura Geitz, lead, leader, leadership, life, life hacks, livin, living, Mat Rogers, Meaningful Life, meditation, meeting, meetings, mental health days, mental-health, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, Personal Trainer, Podcast, positive, positive attitude, positivity, productivity, purpose, purposeful life, resilience, running, school, science, self care, Self Worth, signature strengths, sleep, social, Steve Willis, stress, stress release, struggle days, student formation, student leadership, students, success, successful, teacher formation, Technology, values, volunteering, wellbeing, wootube, worth, worthwhile life, you are enough

Our names are Aaron & Camille. We’re lifelong learns, best friends, and have been dating for over four years. We’re both navigating our place in the world, doing our best to learn and grow from every experience. In our senior year of college, so much was happening that we lost sight of who we were. We took a step back, took stock of what we had, and realized there was one thing that undercut all the overwhelm: gratitude. In Hawaiian, gratitude is “Mahalo.” We decided to start recording what we’re grateful for and sharing it with others. This is our audio journal.

Categories: Society & Culture

Tags: Education, Freedom, gratitude, Journal, mahalo, Medicine, mental-health, personal growth, reflection, relationship, Self-Improvement, Wisdom

Are you tired of hearing the same 5-7 topics constantly regurgitated and sensationalized in every way, shape, and form, in every tweet, post, and video clip . . . on a daily basis? It is no wonder angst, stress, and overwhelm prevail in our society. It’s time to STOP and start focusing on the GOOD that is happening in our world. It really does exist and we, at From the Heart, are here to tell you all about it. Living from your heart is how we live when we’re in balance. From the Heart teaches you both what it means to live from the heart and how you can live from yours. T focuses on how energy effects every aspect of our lives. Learn to raise your awareness, consciousness, and vibration so you can live the best life possible. T shares her wealth of information on From the Heart, and interviews guests who reveal their own stories, tips, and insight to help you tap into the energy of the universe so you can live from your heart. Board Certified Integrated Holistic Health Therapist, T is a Reconnective Healing Practitioner, Certified Vibrational Sound Therapist, Positive Psychology and Energy Psychology Practitioner, Certified Positive Psychology Educator, Meditation, Breathwork and Labyrinth Facilitator, Certified Yoga Teacher, author of 2 children’s books, as well as a contributing editor for various spiritual and holistic health magazines. T is also the Founder and CEO of Sojihuggles Children’s Foundation, a 501(c)3 nonprofit organization located in Newton, NJ whose mission is to provide underprivileged children with basic-necessities while also subsidizing costs of mental health therapy services so they may grow, thrive, and contribute to society in meaningful ways.

Categories: Society & Culture

Tags: Children, family, gratitude, Kids, kindness, mental-health, News, people, positive, Psychology, Self-Improvement, spirituality

Start your day on a positive note with Daily Mantras – Ancient wisdom for happiness, health and wealth, a podcast that draws wisdom from ancient traditions to provide mantras, meditations, and mindful practices that promote happiness, health and prosperity. Tune in each morning to receive inspiration and tools to live your best life through the healing power of sacred sounds and thoughtful reflection. Uplifting episodes delivered daily.

Categories: Education, Religion & Spirituality

Tags: Affirmations, anxiety relief, ayurveda, Bhagawad Gita, buddhism, calm, chakras, Chants, concentration, consciousness, creativity, Daily Mantras, Depression Help, discipline, Enlightenment, focus, gratitude, habits, Hindu Philosophies, inspiration, life coaching, mantras, meditation, mental-health, mindfulness, mindset, morning routine, Motivation, peace, personal growth, positive thinking, productivity, relaxation, Rituals, sanskrit, self help, Self-Improvement, sleep hygiene, spirituality, Stress Management, Taoism, Upanishads, vedas, wellness, yoga

Are you stuck at the bottom of your ladder, and want to find the motivation and confidence to go for your dreams? Then this is the podcast for you! Up The Ladder podcast hosted by me, Erica Palgon, explores honest and relatable conversations with a variety of successful, fascinating people, to help empower you to see past your doubts and believe in yourself.

As a casting director for tv, film, commercials and real people/real stories for 25 years, I’ve witnessed many inspired and courageous climbs up the ladder. On my podcast, you will hear from guests from various industries, as well as inspirational parents, teachers, veterans and many more. They will share their personal revealing stories, lessons learned and moments of clarity, to help you find your path and give you the breakthrough you need to pursue your own journey up the ladder.

—————————————————————

Hosted on Acast. See acast.com/privacy for more information.

Categories: Arts, Business, Society & Culture

Tags: actors, career, comedians, confidence, creative, gratitude, improv, journey, Motivation, new york, Obstacles, sharing, storytelling, success, writing

This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.

Categories: Education, Health & Fitness

Tags: community, empower, family, fitness, goals, gratitude, habits, happiness, health, joy, Mindful, mindset, moms, parenting, positive, purpose, women

Following energy explores how energy healing and somatic wisdom can be both practical and magical. If you’re someone who does your inner work. If you want to be the change by leveling up in life and leadership. If you’re ready to experience the potency in your heart, belly and bones. Join host Staci Boden–somatic energy author and teacher–for down-to-earth conversations with guests that connect following energy with body wisdom to ignite potential. Energy often talks through work, health, relationships, leadership and life itself, but what is it trying to say? And how can listening to your body become a key for finding your way? Tune in and discover how following energy can help you embody your new paradigm of possibility.

Categories: Education, Religion & Spirituality, Society & Culture

Tags: Awareness, birth, Body, change, choice, co dependent no more, co-dependence, codependency, conscious living, divorce, doorways, energy, energy healing, Fear, following energy, gratitude, guide, Healing, intention, intuition, let go, letting go, life coach, lifecoach, love, meditation, narcissism, organic, Recovery, reiki, relationship advice, relationships, self help, selflove, somatic, somatic healing, spiritual counseling, spirituality, Surrender, Transformation, transition, trauma recovery, women

Host Mike Domitrz dives into thought-provoking discussions on build mutually amazing relationships in all areas of one’s life – in work, love, and life. From 1-on-1 interviews with top experts to group discussions with thought leaders to friends chatting to host Mike Domitrz personally sharing his expertise on current happenings in the world, each episode is a unique listening experience. Your host Mike Domitrz is one of the most sought after experts, authors, and speakers in the world for helping organizations and institutions create a culture of respect and for building mutually amazing relationships. Listeners love the passion Mike shares and the diversity of thought expressed by Mike and his guests. From sexual violence (sexual harassment and sexual assault) to dignity and respect in the workplace for all human beings, the conversation always aims to provide powerful takeaways for listeners.

Categories: Business, Society & Culture

Tags: amazing, author, Care, centerforrespect, Conflict, consideration, CorporateCulture, couples, Culture, dignity, domitrz, Education, empathy, expert, gender, gratitude, harassment, home, Identity, inclusion, love, marriage, mike, mikedomitrz, Military, mutual, mutually, mutuallyamazing, mutuallyamazingrelationships, organizational, parents, Project, rape, relationships, respect, respectpodcast, safe, schools, sex, sexualassault, sexualharassment, sexualorientation, sexualviolence, Speaker, survivors, work

Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It’s time to drop the excuses so you can create the life you’ve been dreaming of. Author of the book, “Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete,” Kim shares tips for creating your dream life through movement, mindset, and journaling strategies. Walk, run, row, hike, swim, cycle, lift… move however you like; the secret is to become more active. Coach Kim will show you how to move in ways that enhance your wellness–and you’ll learn how to manage your mindset and combine that with journaling so you reflect and adapt in a way that helps you grow. Learn about holistic health, using movement as a catalyst for change, fitness for women in business, fitness training for newbies, running, fitness, nutrition, wellness, workout, triathlon, friendships, and life coaching. If you’re ready to level up your life, Power Up Your Performance is for YOU.

Categories: Education, Health & Fitness

Tags: empowerment, fitness, gratitude, health, lifecoach, mindset, movement, running, walking, wellness

A program that is meant to Encourage and Empower the Journey, of seeking purpose and doing more of what we are passionate about. Sharing Perspective that will create debate, offer thoughts to ponder, all with the intent to Celebrate the Journey of Life, recognizing the importance of making each moment count. Thanks for connecting to HBBA “Think Tank Thursday!”

Categories: Uncategorised

Tags: community, empowerment, gratitude, hbba, hbba community, helping build bridges across, Motivation, Motivational, passion, purpose

This is a unique and special time in our lives to consider how we can lead, no matter our status in life, to cultivate a world filled with compassion and care for humanity. This podcast will provide nuggets of wisdom from wide-ranging guests who are both well regarded and humble and compassionate at their core. In each episode, Rob Dube (Best-Selling Author and Co-Founder of imageOne – a Top 25 Forbes Small Giant), interviews some of the greatest leaders to explore how their journeys and personal disciplines shape the cultures they’ve created. Discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today. 869231

Categories: Business, Health & Fitness

Tags: 869231, business, change, Coaching, communication, conference, development, gratitude, growth, influence, job, leader, Leaders, leadership, LeadershipDevelopment, life, Management, meditation, Mindfullness, President, self, skills, strategy, success, team, thanks, time, transition, vision, women, work