Random Meditation Podcasts

Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Find more information at http://TechnologyForMindfulness.com/.

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Categories: Religion & Spirituality, Society & Culture, Technology

Tags: interview, meditation, mindfulness, tech, Technology

Are you in need of some encouragement during these challenging times? Have you been looking for something that will uplift your soul daily? Or maybe you’re looking for a refreshing new way to connect with God? If you’re someone who loves the practice of speaking words of affirmation & scripture over their life, then welcome to the Soulfood To Go Podcast! A 5-7 min podcast filled with inspiring, life-giving scriptures, powerful affirmations & a bite-sized encouraging word…all set to relaxing music layered with lush sounds of nature! It’s the perfect way to start or end your day! Join host Cheryl Nembhard and let’s feed our souls together, one day at a time.

Categories: Education, Religion & Spirituality

Tags: Affirmations, Bible, christian, encouragement, meditation, nature, practice, reflection, relaxing, Scriptures, Solitude, spiritual practice

MeditationMonday by SolanisArt is also available on iTunes Podcasts and CastBox Follow @SolanisArt on Instagram, Facebook and Twiter for more content! This is a podcast for those who wish to connect the left and right side of our minds to create a union of logic and artistry. Consciousness, Meditation, Spirituality, Science, Art, Logic

Categories: Society & Culture

Tags: art, buddhism, consciousness, meditation, meditationmonday, music, Podcast, relax, science, solanis, solanisart, spirit, spirituality, zen

Hello, my name is Eve, and I’m here to help you relax, unwind and enjoy some soothing, comforting, amusing and thoughtful audio experiences.Maybe you’re feeling anxious, or depressed, maybe you have trouble sleeping. Or maybe you’d just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries. Maybe you’ve looked into ways of doing this, but were turned off by the new age approach, maybe words like “mindfulness” and “meditation” and “hypnosis” just don’t sit well with you. Maybe just the thought of sitting cross-legged somewhere makes you cringe. It’s okay, you don’t have to get all zen just to find a way to relax. This podcast is about simple, no-fuss, down-to-earth relaxation. It’s a podcast for anyone and everyone, and features a variety of different proven techniques to help you clear your mind, visualize your goals, or even just drift off to sleep. I’m not a doctor or therapist, and none of these audios should be taken as or replace professional advice. If you just want to de-stress for a few minutes and enjoy some simple, no-fuss mental timeouts, then put your headphones on and enjoy.

Categories: Arts, Health & Fitness

Tags: anxiety, asmr, calmness, depression, hypnosis, hypnotherapy, meditation, mindfulness, Peace of Mind, relaxation, sleep, sleep stories

Designed for conscious leaders building extraordinary teams, the Corporate Yogi podcast spreads practical leadership advice fused with ancient spiritual wisdom. Julie is a mentor, a muse and visionary. You’ll learn from her wisdom and be inspired by her authenticity. This podcast is the curation of lessons learned from Julie’s high-performance coaching clients. As a highly sought-after leadership coach, Julie works with leaders at major corporations including RBC, Deloitte, BMO, PwC, Facebook, Kellogg Schulich, Canadian Tire, Google, and Visa. She is a highly respected expert in the business community and believes that Monday morning should be more exciting than Friday afternoon. This podcast takes a fresh approach to leadership development – it’s not your typical HBR or Ivy league philosophical approach. It leads with an angle of personal development, personal leadership, Business transformational, and team leadership, infused with many personal stories that are cheeky, relevant, and fun. Julie is dedicated to building workplace cultures that employees actually brag about and helps clients with Leadership Excellence, Career Planning, Transition, Self-Reflection, Personal Development, Personal Brand Building, Employee Engagement and Retention Strategies. In this podcast you will learn about Julie’s proprietary system called the Inner Design Method which helps you understand WHO you really are and WHAT you truly want. This powerful, intensive method uses personal development and reflection tools to unlock deep levels of awareness and personal connection. Topics within the method include discovery of Core Values, defining a Life Purpose Statement, Life Design Process (Reflect, Future and Present), Relationship Design Tools, Change Design Tools, the Belief Design Process, Identifying Key Saboteurs and their Core Messages, Trust Model and Team Theory, Growth Mindset Model and Leadership Legacy. Popular topics from the podcast focus on growth mindset Vs fixed mindset, nurturing a Growth Hangover, living within a Comfort Zone Vs a Stretch Zone, how to build a Personal Leadership Brand and get comfortable with self-promotion. You’ll also discover what your Leadership Blind spots are, establish your Leadership Legacy and build trust with your team and understand how the trust model works. You’ll learn how to avoid the biggest hiring mistakes and tools to get out of the weeds and give away your LEGO. Other leadership tools include creating a Designed Alliance and designing a team offsite to use these Peak Experiences with your team to champion change and build trust with your team and use different models for change adoption. Understanding how to work with introverts and extraverts on your team, and the benefits of infusing coaching skills and techniques into your leadership by asking powerful questions and leverage Emotional Intelligence, IQ, PQ and EQ. Other great leadership topics include receiving feedback via a 360 Review report, giving effective and timely feedback, saying NO and setting boundaries and avoiding areas of self-sabotage like Imposter Syndrome, the Spotlight Effect and Pedestal Complex. The podcast also features valuable lessons from relevant books and authors like Gay Hendricks, Simon Sinek, Seth Godin, Susan Scott, Brene Brown, Gary Keller, Brian Tracy, and of course classic books like Good to Great from Jim Collins and How to Win Friends and Influence People from Dale Carnegie.

Categories: Business, Education, Religion & Spirituality

Tags: Agile, business, change, coach, Coaching, conscious, consciousbusiness, disrupt, entrepreneur, evolution, global, growth, leader, leadership, Management, marketing, meditation, mindset, newage, online, personaldevelopment, solopreneur, soul, spiritual, spirituality, Technology, tribe, Wisdom, yoga

Relax, surrender, and access the wisdom of your inner voice. Alternating yoga nidra practices with conversations about the subconscious, this podcast aims to reconnect you back to your authentic self. We talk about both the spiritual and the science: the role of the nervous system & the subconscious mind in daily life, how to work with & reprogram them, and the vital journey of becoming our best selves. Because health and healing is multifaceted: physical, mental, emotional, spiritual. May these discussions and your personal experience with the practice inspire and support you on your journey to wholeness.

Highlights from our conversation:

– Jana’s journey into teaching yoga nidra
– How she came to appreciate the power of the practice
– Why yoga nidra is not just a “sleep practice”
– The difference between meditation and yoga nidra, and the case for both in your life
– Feeling your whole body as a gateway to a sober altered state
– Subconscious imprinting – why what we pick up when we’re young affects us so much more than what’s picked as we get older
– The role of coherence in hearing your inner voice
– How going from thinking into feeling automatically brings us into the present
– Using the practice to totally shift your inner dialogue and subconscious beliefs
– Throwing off the old “guru” model and using astrology as a guiding framework
– The importance of practicing with a trained yoga nidra guide, and the responsibility of going into the subconscious mind

Find Jana on IG @jana_roemer
Jana’s gifted Astro Nidra
Follow the podcast @vitalbecoming
Practice with my recording on Insight Timer

Credits
Music: “UpUpUp and Over” by Blue Dot Sessions
From the Free Music Archive
CC BY NC

Categories: Health & Fitness, Religion & Spirituality, Science

Tags: calm, Healing, meditation, mental-health, mindfulness, nervous system, relax, science, self care, sleep, spiritual, subconscious, wellness, yoga, yoga nidra

Welcome to The Successful Soul Podcast. Natalie Schlute is an entrepreneur, digital course creator, Psychic, and Intuitive Manifestation Coach for females looking to manifest the life of their dreams. This podcast is all about up-leveling every area of your life. You’ll learn how to step into your power, get into alignment, embrace your divine purpose, and follow your intuition with more ease.

Categories: Education, Religion & Spirituality

Tags: angels, Coaching, intuition, intuitive, manifestation, meditation, metaphysical, mind, mindfulness, psychic, selfhelp, soul, spirit, success, successcoach, thelawofattraction

The Six String Buddha podcast was created with the intent to share the wisdom of Buddhism and Eastern thought, from the viewpoint of a musician and music lover, for anyone curious to better understand the meaning behind the Dharma. The concepts are interpreted and presented using examples from music, art and personal experiences. Delivered through dialogue, interviews and discussions on the parallels between buddhist principles and lyrics of well known songs, Six String Buddha offers a unique and fresh perspective on a subject that’s often misunderstood, and explains it in simple terms, to leave the listener with a sense of how to use the concepts in their own life and live more mindfully. The Six String Buddha podcast is hosted by Joseph Carletta. Musician, Buddhist, Father and ordinary human being… “My mission is to share the powerful and transformative wisdom of Buddhism, through the sincerity of open dialogue, personal experience and the art of music. By doing so, I hope to inspire others to seek their own path toward self-awareness, compassion and gratitude. When more people awaken to the truth that all human life has value and purpose, I believe we can build bridges, rather than walls and usher in the next era of humanity. A peaceful future isn’t inconceivable, but it lies in our ability and commitment to finally put aside our differences and instead, embrace our similarities…”

Categories: Music, Religion & Spirituality

Tags: buddhism, Buddhist chanting, Buddhist Concepts, Buddhist Mantra, Buddhist study, Buddhist Wisdom, dharma, Eastern Wisdom, guitar, Guitar Player, Learn about Buddhism, Lotus Sutra, meditation, music, musician, spirituality

Find engaging discourses providing life solutions, meditation instructions, audio books and meditation music for free in this channel. Discourses offer easy-to-follow techniques on relieving stress, fighting depression, understanding emotions and living enlightenment. A greater understanding of life concepts is delivered through simple and succinct language, making the message straight, simple and yet powerful. Nithyananda Life Solutions is the one-stop for enlightened living. Participate at: www.nithyananda.org www.facebook.com/nithyanandalifesolutions www.twitter.com/lifesolutionz Paramahamsa Nithyananda delivers the Message of the Day, everyday from Bidadi, Live! on Nithyananda Web TV On Aug 21, He spoke on “Reality TV Or Integrity” Watch the Message of the Day, everyday Live from www.dhyanapeetam.org

Categories: Religion & Spirituality

Tags: chanting, fight-depression, life-solution, Mantra, meditation, stress relief

Melanie is a meditation teacher, musician and peace activist. Her podcast, Shakti Hour on the Be Here Now Network represents her ambition to connect people with the wisdom of the divine feminine.

Categories: Religion & Spirituality

Tags: Divine feminine, feminine, meditation, Meditation Podcasts, Mindfulness Podcast, Podcast, shakti, spirituality, women

The Meditation Life Skills Podcast Covers A Vast Array Of Effective Meditation Methods and Techniques To Help You Learn How To Meditate Effectively. This Meditation Podcast Features, Free Meditation Music Downloads, Binaural Beats Brain Entrainment Meditations, Guided Meditations, Solfeggio Frequencies, Meditation For Beginners To Learn Meditation Easily, Meditation Music For Sleep, and Beautiful Calming and Relaxing Music For Emotional Spiritual Wellness.

How To Begin Using Guided Sleep Meditation To Promote Deep Restorative Sleep Fact: The harder you try to fall asleep again, the more difficult it is to do so.

Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE…

You can use guided sleep meditation to help you calm your mind and body before you go to sleep. This meditation requires shifting your attention from your thoughts to the sensations in your body, as is the case with other types of meditation.

Guided sleep meditation is a useful tool for reducing the difficulty of falling and staying asleep if practiced consistently.

Stress and a healthy immune system can be improved with better sleep.

However, getting a good night’s sleep can be difficult if you’re dealing with stress and anxiety. Many sleep problems stem from the way you think when you’re sleeping. A guided sleep meditation session can be a useful tool in this regard.

Meditation before bedtime is known as “guided sleep meditation,” and it entails meditating while you’re in bed. In contrast to self-directed practice, the guided practice involves listening to an audio recording that walks you through the processes of guided sleep meditation.

Using a guided sleep meditation is a way to lessen the influence of stress and anxiety on your sleep. The more you practice shifting your mind and relaxing your body, the better your ability to fall and remain asleep will get.

In a guided sleep meditation, you can let go of your ideas and relax your mind. As a result, your parasympathetic nervous system is activated, allowing your heart rate and breathing rate to decrease. All of these changes prepare you for sleep—you may even fall asleep during the meditation exercise.

As a reminder, guided sleep meditation is not a kind of self-imposed sleep deprivation. The practice, which aims to relax your body and slow your thinking, should result in a good night’s rest.

To get the most out of a guided sleep meditation, you should use headphones or a small speaker to play an audio guide. Rather than thinking too much about what you’re doing, you let the voice on the recording lead you along.

Your ability to jump right into the meditation and follow the instructions will improve over time. Keep going even if it takes some time for you to quiet down or relax during meditation.

If you suffer from insomnia, you may benefit from guided sleep meditation. To get a good night’s sleep, practice meditation and make sure your sleep hygiene is in order. Cognitive-behavioral therapy or medication may be useful if you continue to suffer from nighttime anxiety.

Unbelievably Easy Ways To Improve Your Life…

Suffer from Insomnia?? Scientifically-proven free brainwave MP3 sends you to sleep – in just minutes.

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Nitrofocusis a powerful MP3 program that is 100% proven by science. It contains brainwave audio that helps you focus, and get more done in less time.

Are you ready to get MORE done, in LESS time – using one simple MP3?

To learn more, and to claim your FREE sample Nitrofocus MP3 — and get ready to try it out for yourself here!

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The Brain Salon is a scientifically proven MP3 series that uses specialized sound patterns to CHANGE your STATE.

In JUST 30 MINUTES, it can recreate absolutely ANY state of mind – including total focus, complete happiness, thorough relaxation, deep sleep, heightened creativity – and MORE.

It’s completely 100% safe – and incredibly SIMPLE to use. All YOU have to do is click ‘Play.’

Click Here To Learn more – And receive your FREE ‘Focus’ MP3 Audio!

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Knowledge | Experience | Wisdom

Learn How To Deepen Your Meditation Practice Here: https://www.MeditationLifeSkills.com/

Meditation is not a means to an end. It is both the means and the end.

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Visit MeditationLifeSkills.com where you can choose from Meditation Music, Sleep Music, Relaxing Music, Study Music, Guided Meditation, Lessons on meditating effectively, Brainwave Entrainment Music, and even Solfeggio Meditation Soundscapes for an even deeper meditation experience!

MeditationLifeSkills.com Important Website Links :

Learn How To Meditate Properly…

Learn About Meditation For Beginners Guides Here…

Free Meditation Music Downloads Here…

Find Out How Brainwave Entrainment Can Deepen Your Meditation Practice Here…

Get Your FREE Guided Meditation Mp3s Here…

Explore Effective Techniques For Meditation And Expand Your Practice Here…

Create Your New Life By Learning Mindfulness Meditation Here…

Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.

***This work is not meant to be a replacement for medical or counseling guidance from a qualified practitioner. Please get professional care if you are suffering from a physical or mental disease.

WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY.

* Affiliate Disclosure: Our website is supported by our users. We sometimes earn affiliate links when you click through the affiliate links on our website.

Help me, help you! Let’s build this together. Please leave your comments and questions below. Thank you for being a part of the Meditation Life Skills Podcast.

Categories: Education, Health & Fitness

Tags: free podcasts, good podcasts, guided meditation podcast, learn meditation online, meditation, meditation podcast, meditation podcast best, meditation podcast free, meditation website, online meditation course, podcast on meditation, podcasts self help

Founder of Quantum Access, Meg Benedicte, and Spiritual Support Coach, Manette Mays, discuss global developments, building a new world paradigm, and offer ‘Live’ Quantum Access Activations and Coaching on 5D Ascension!

Categories: Religion & Spirituality

Tags: ascension, ascension symptoms, consciousness, energy healing, meditation, new earth, quantum vortex, soul dna, spirituality, vortex meditation

The Be Conscious® Podcast is a weekly broadcast to discuss our human lives from a conscious perspective. Introspective and provocative, our conversations will delve into our deepest feelings to heal what ails us as human beings. Sometimes emotional and always transformative, join us as we journey inward to heal our relationship with money, overcome personal challenges, and examine the convoluted relationship we have with ourselves. Voice Over: Eli Harris Art: Gabo Ferreyra Royalty Free Music: Arise – Epic Dramatic Cinematic Learn More About Dr. Nicholas’ Conscious Works Website: www.SusanNicholas.org Speaking: www.SusanNicholas.org/speaking Social Media: IG: @ConsciousSusan LinkedIn: Susan Nicholas MD Clubhouse: @SusanNicholasMD Twitter: @SusanNicholasMD Book Links: https://www.amazon.com/Duality-Being-Perspectives-Multidimensional-Travel/dp/1732433607 https://www.barnesandnoble.com/w/two-parts-of-me-susan-nicholas/1131275850 https://www.barnesandnoble.com/w/the-death-of-cupcake-susan-nicholas/1137843787?ean=9781732433656 Contact Susan Nicholas, MD Email: info@SusanNicholas.org Phone | Fax: 833-300-9990

Categories: Education, Society & Culture

Tags: Awakenings, Awareness, beconscious, conscious, consciousbooks, death, energy, feelings, FinancialFreedom, humanconsciousness, humanconsciousnessconsortium, meditation, Money, outofbodytravel, relationships, selfworth, spirituality, susannicholasorg, thefrequencyofmoney, Transformation, transformational, Wealth

Welcome to the Rock Your Purpose Podcast – your place to activate your TRUE purpose and discover your YES! I’m your host Emily Perry – Purpose Coach and Motivational Speaker – here to take you on the journey to living your most beautiful life On this show I’m taking my decades of experience and study in numerous wisdom traditions, coaching, and training yoga teachers and offering accessible and powerful insight and tools for bringing your dreams, goals, and purpose to life. Ready to unlock your PURPOSE? Join our Rock Your Purpose 3-Day Dream Discovery challenge over at emilyperry.com/dream.

Categories: Business, Education

Tags: lead, leadership, LifePurpose, meditation, mindfulness, mindset, purpose

Look Again is a podcast that is four friends exploring Mindfulness with special guest in the field of meditation, psychology, science, and spirituality. This podcast is an internal investigation into your self and mind.

Categories: Health & Fitness, Religion & Spirituality, Society & Culture

Tags: Ali Smith, Andres Gonzalez, Atman Smith, baltimore, Boulder, Buddhism Inspired, contemplative, Contemplative Education, David DeVine, Education, Experience, holistic, Holistic Life Foundation, Inter Personal, life, living, Look Again, Look Again Podcast, love, meditation, mindfulness, personal growth, practice, Psychology, spirit, spirituality, teacher, yoga, zen

The Wild Ones is a global collective of world-renowned teachers, coaches, and masterful healers, so you can live a life of more love, more passion, more freedom, and more connection. This is more than a podcast, it’s a movement of those who are ready to dig deep, speak up, and transform their world. Finally, a podcast bringing together the thought leaders in spirituality, neuroscience, quantum physics, consciousness, soul work, dream work, magic, leading heart-centered business, shadow-work, healthy living and all things to support your heroine, hero’s journey. *This podcast is a compilation of our previous podcasts “Powerful Questions” and “You’re So Bohemian” + all the new ones with “The Wild Ones”.

Categories: Health & Fitness

Tags: artist, astrology, boho, creative, crystals, fengshui, kundaliniyoga, lifecoach, LifePurpose, manifest, meditation, nomad, ritual, selfcare, selfhelp, Transformation, Witch, yoga

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

Categories: Business, Society & Culture

Tags: Body, business, Journal, meditation, Motivational, relationships

Join Level Up Tribes (LUT) Host Agnes “Mari” Goodwine as she interviews preeminent thinkers, community leaders, game changers, entrepreneurs, and healers to share their stories and services to help you realize your full potential and help you unleash your best authentic self. Let’s Level Up.

Categories: Health & Fitness, Religion & Spirituality

Tags: agnesgoodwine, anxiety, Arizona, astrology, beckwith, Body, career, counseling, earthing, entrepreneurship, familycounseling, fitnesscoach, grounding, heal, hypnosis, indian, Levelup, malas, meditation, mentor, metaphysical, mind, mindfulness, mindset, Money, moneycoach, nutrition, orangetheory, pastliferegression, phoenix, plantbaseddiet, positive, relationships, soul, spiritual, universallaws, vegetarian, work, yoga